Aladdin Food – Picadillo Casserette is a Aladdin Food type of food with 1 Casserette serving size that provides 285 calories. Aladdin Food – Picadillo Casserette has 47% carbohydrate, and 36% fat, 17% protein in 100 gram of Aladdin Food – Picadillo Casserette. Aladdin Food – Picadillo Casserette nutrient values are 32 g carbohydrate, 12 g protein, and 11 g fat. Aladdin Food – Picadillo Casserette has the vitamins A, and C within it. Aladdin Food – Picadillo Casserette has 16 % vitamin A and 38 % vitamin C. Aladdin Food – Picadillo Casserette has 1269 mg sodium, 367 mg potassium, 34 mg cholesterol, and — g trans fat. Aladdin Food – Picadillo Casserette has 1 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Picadillo Casserette provides 17 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Picadillo Casserette provides 285g of 2,000 cal by leaving 1,715 cal.
Aladdin Food – Picadillo Casserette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Picadillo Casserette provides 11g fat for total of 67g. After 1 serving of Aladdin Food – Picadillo Casserette, 56g is needed for heart health. Aladdin Food – Picadillo Casserette provides 1,269g for 2,300g by leaving 1,031g for daily sodium intake. Aladdin Food – Picadillo Casserette causes 34g for the threshold of 300g by leaving 266g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Picadillo Casserette is one of the possibilities. 32g is provided by Aladdin Food – Picadillo Casserette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Picadillo Casserette leaves 218g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Picadillo Casserette provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Picadillo Casserette leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Picadillo Casserette provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Picadillo Casserette 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Picadillo Casserette. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Picadillo Casserette.
There are similar foods to the Aladdin Food – Picadillo Casserette in terms of nutrition, daily intake amount, and calorie amount. These are Picadillo Empanadas, Picadillo Casserette, Picadillo Casserette, Seafood Newburg Casserette, and Mushroom Moussaka Casserette.
The nutrients table of the Aladdin Food – Picadillo Casserette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Picadillo Casserette |
Nutrient values for Aladdin Food – Picadillo Casserette |
|---|---|
|
Serving size |
1 Casserette |
|
Calories |
285 |
|
Carbs percentage |
47% |
|
Fat percentage |
36% |
|
Protein percentage |
17% |
|
Carbs |
32 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
11 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
12 g |
|
Sodium |
1269 mg |
|
Potassium |
367 mg |
|
Cholesterol |
34 mg |
|
Vitamin a |
16 % |
|
Vitamin c |
38 % |
|
Calcium |
4 % |
|
Iron |
17 % |
What are the alternative foods for Aladdin Food – Picadillo Casserette?
The alternative foods for Aladdin Food – Picadillo Casserette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Picadillo Casserette are listed below.
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FitzVogt – Picadillo Casserette is an alternative to Aladdin Food – Picadillo Casserette because it has 285 calories, similar to Aladdin Food – Picadillo Casserette. The FitzVogt – Picadillo Casserette has similar iron to Aladdin Food – Picadillo Casserette, and similar calcium to Aladdin Food – Picadillo Casserette. The FitzVogt – Picadillo Casserette has similar protein to Aladdin Food – Picadillo Casserette. To learn more about FitzVogt – Picadillo Casserette, read related food calories, and a nutrition guide.