Aladdin Food – Seafood Newburg with Shrimp & Fish is a Aladdin Food type of food with 4 oz serving size that provides 195 calories. Aladdin Food – Seafood Newburg with Shrimp & Fish has 17% carbohydrate, and 48% fat, 34% protein in 100 gram of Aladdin Food – Seafood Newburg with Shrimp & Fish. Aladdin Food – Seafood Newburg with Shrimp & Fish nutrient values are 8 g carbohydrate, 16 g protein, and 10 g fat. Aladdin Food – Seafood Newburg with Shrimp & Fish has the vitamins A, and C within it. Aladdin Food – Seafood Newburg with Shrimp & Fish has 10 % vitamin A and 2 % vitamin C. Aladdin Food – Seafood Newburg with Shrimp & Fish has 330 mg sodium, 307 mg potassium, 93 mg cholesterol, and — g trans fat. Aladdin Food – Seafood Newburg with Shrimp & Fish has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Seafood Newburg with Shrimp & Fish provides 7 % iron, 2 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Seafood Newburg with Shrimp & Fish provides 195g of 2,000 cal by leaving 1,805 cal.
Aladdin Food – Seafood Newburg with Shrimp & Fish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Seafood Newburg with Shrimp & Fish provides 10g fat for total of 67g. After 1 serving of Aladdin Food – Seafood Newburg with Shrimp & Fish, 57g is needed for heart health. Aladdin Food – Seafood Newburg with Shrimp & Fish provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Aladdin Food – Seafood Newburg with Shrimp & Fish causes 93g for the threshold of 300g by leaving 207g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Seafood Newburg with Shrimp & Fish is one of the possibilities. 8g is provided by Aladdin Food – Seafood Newburg with Shrimp & Fish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Seafood Newburg with Shrimp & Fish leaves 242g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Seafood Newburg with Shrimp & Fish provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Seafood Newburg with Shrimp & Fish leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Seafood Newburg with Shrimp & Fish provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Seafood Newburg with Shrimp & Fish 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Seafood Newburg with Shrimp & Fish. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Seafood Newburg with Shrimp & Fish.
There are similar foods to the Aladdin Food – Seafood Newburg with Shrimp & Fish in terms of nutrition, daily intake amount, and calorie amount. These are Seafood Newburg Casserette, Seafood Newburg with Shrimp & Fish, Seafood Newburg with Shrimp & Fish, Newburg Sauce, and Seafood Newburg.
The nutrients table of the Aladdin Food – Seafood Newburg with Shrimp & Fish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Seafood Newburg with Shrimp & Fish |
Nutrient values for Aladdin Food – Seafood Newburg with Shrimp & Fish |
|---|---|
|
Serving size |
4 oz |
|
Calories |
195 |
|
Carbs percentage |
17% |
|
Fat percentage |
48% |
|
Protein percentage |
34% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
16 g |
|
Sodium |
330 mg |
|
Potassium |
307 mg |
|
Cholesterol |
93 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
2 % |
|
Calcium |
12 % |
|
Iron |
7 % |
What are the alternative foods for Aladdin Food – Seafood Newburg with Shrimp & Fish?
The alternative foods for Aladdin Food – Seafood Newburg with Shrimp & Fish involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Seafood Newburg with Shrimp & Fish are listed below.
-
Aladdin Food – Atlantic Attitude Fruit Salad is an alternative to Aladdin Food – Seafood Newburg with Shrimp & Fish because it has 195 calories, similar to Aladdin Food – Seafood Newburg with Shrimp & Fish. The Aladdin Food – Atlantic Attitude Fruit Salad has less iron than Aladdin Food – Seafood Newburg with Shrimp & Fish, and less calcium than Aladdin Food – Seafood Newburg with Shrimp & Fish. The Aladdin Food – Atlantic Attitude Fruit Salad has less protein than Aladdin Food – Seafood Newburg with Shrimp & Fish. To learn more about Aladdin Food – Atlantic Attitude Fruit Salad, read related food calories, and a nutrition guide.
-
Aladdin Food – Risotto with Sun-Dried Tomato is an alternative to Aladdin Food – Seafood Newburg with Shrimp & Fish because it has 195 calories, similar to Aladdin Food – Seafood Newburg with Shrimp & Fish. The Aladdin Food – Risotto with Sun-Dried Tomato has less iron than Aladdin Food – Seafood Newburg with Shrimp & Fish, and less calcium than Aladdin Food – Seafood Newburg with Shrimp & Fish. The Aladdin Food – Risotto with Sun-Dried Tomato has less protein than Aladdin Food – Seafood Newburg with Shrimp & Fish. To learn more about Aladdin Food – Risotto with Sun-Dried Tomato, read related food calories, and a nutrition guide.