Aladdin Food – Risotto with Sun-Dried Tomato is a Aladdin Food type of food with 4 oz serving size that provides 195 calories. Aladdin Food – Risotto with Sun-Dried Tomato has 70% carbohydrate, and 19% fat, 11% protein in 100 gram of Aladdin Food – Risotto with Sun-Dried Tomato. Aladdin Food – Risotto with Sun-Dried Tomato nutrient values are 33 g carbohydrate, 5 g protein, and 4 g fat. Aladdin Food – Risotto with Sun-Dried Tomato has the vitamins A, and C within it. Aladdin Food – Risotto with Sun-Dried Tomato has 15 % vitamin A and 5 % vitamin C. Aladdin Food – Risotto with Sun-Dried Tomato has 540 mg sodium, 201 mg potassium, 12 mg cholesterol, and — g trans fat. Aladdin Food – Risotto with Sun-Dried Tomato has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Risotto with Sun-Dried Tomato provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Risotto with Sun-Dried Tomato provides 195g of 2,000 cal by leaving 1,805 cal.
Aladdin Food – Risotto with Sun-Dried Tomato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Risotto with Sun-Dried Tomato provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Risotto with Sun-Dried Tomato, 63g is needed for heart health. Aladdin Food – Risotto with Sun-Dried Tomato provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Aladdin Food – Risotto with Sun-Dried Tomato causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Risotto with Sun-Dried Tomato is one of the possibilities. 33g is provided by Aladdin Food – Risotto with Sun-Dried Tomato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Risotto with Sun-Dried Tomato leaves 217g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Risotto with Sun-Dried Tomato provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Risotto with Sun-Dried Tomato leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Risotto with Sun-Dried Tomato provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Risotto with Sun-Dried Tomato 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Risotto with Sun-Dried Tomato. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Risotto with Sun-Dried Tomato.
There are similar foods to the Aladdin Food – Risotto with Sun-Dried Tomato in terms of nutrition, daily intake amount, and calorie amount. These are Sun-Dried Tomato Spread, Penne with Sun-Dried Tomato Sauce, Tuna Salad with Sun-Dried Tomato, Arroz Rojo with Sun-Dried Tomato, and Sun-Dried Tomato Sauce.
The nutrients table of the Aladdin Food – Risotto with Sun-Dried Tomato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Risotto with Sun-Dried Tomato |
Nutrient values for Aladdin Food – Risotto with Sun-Dried Tomato |
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Serving size |
4 oz |
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Calories |
195 |
|
Carbs percentage |
70% |
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Fat percentage |
19% |
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Protein percentage |
11% |
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Carbs |
33 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
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Fat |
4 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
5 g |
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Sodium |
540 mg |
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Potassium |
201 mg |
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Cholesterol |
12 mg |
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Vitamin a |
15 % |
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Vitamin c |
5 % |
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Calcium |
6 % |
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Iron |
3 % |
What are the alternative foods for Aladdin Food – Risotto with Sun-Dried Tomato?
The alternative foods for Aladdin Food – Risotto with Sun-Dried Tomato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Risotto with Sun-Dried Tomato are listed below.
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Aladdin Food – Seafood Newburg with Shrimp & Fish is an alternative to Aladdin Food – Risotto with Sun-Dried Tomato because it has 195 calories, similar to Aladdin Food – Risotto with Sun-Dried Tomato. The Aladdin Food – Seafood Newburg with Shrimp & Fish has more iron than Aladdin Food – Risotto with Sun-Dried Tomato, and more calcium than Aladdin Food – Risotto with Sun-Dried Tomato. The Aladdin Food – Seafood Newburg with Shrimp & Fish has more protein than Aladdin Food – Risotto with Sun-Dried Tomato. To learn more about Aladdin Food – Seafood Newburg with Shrimp & Fish, read related food calories, and a nutrition guide.
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Aladdin Food – Atlantic Attitude Fruit Salad is an alternative to Aladdin Food – Risotto with Sun-Dried Tomato because it has 195 calories, similar to Aladdin Food – Risotto with Sun-Dried Tomato. The Aladdin Food – Atlantic Attitude Fruit Salad has more iron than Aladdin Food – Risotto with Sun-Dried Tomato, and less calcium than Aladdin Food – Risotto with Sun-Dried Tomato. The Aladdin Food – Atlantic Attitude Fruit Salad has less protein than Aladdin Food – Risotto with Sun-Dried Tomato. To learn more about Aladdin Food – Atlantic Attitude Fruit Salad, read related food calories, and a nutrition guide.