Pterry’s – French Fries is a Pterry’s type of food with 1 serving serving size that provides 386 calories. Pterry’s – French Fries has 52% carbohydrate, and 42% fat, 6% protein in 100 gram of Pterry’s – French Fries. Pterry’s – French Fries nutrient values are 50 g carbohydrate, 6 g protein, and 18 g fat. Pterry’s – French Fries has the vitamins A, and C within it. Pterry’s – French Fries has 0 % vitamin A and 0 % vitamin C. Pterry’s – French Fries has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pterry’s – French Fries has 2 g dietary fiber, and 0 g sugar. 1 serving of Pterry’s – French Fries provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Pterry’s – French Fries provides 386g of 2,000 cal by leaving 1,614 cal.
Pterry’s – French Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pterry’s – French Fries provides 18g fat for total of 67g. After 1 serving of Pterry’s – French Fries, 49g is needed for heart health. Pterry’s – French Fries provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Pterry’s – French Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pterry’s – French Fries is one of the possibilities. 50g is provided by Pterry’s – French Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pterry’s – French Fries leaves 200g carbohydrates for low-carb dieting. 1 serving of Pterry’s – French Fries provides –g sugar for daily 75g sugar intake. 1 serving of Pterry’s – French Fries leaves 75g sugar for daily intake threshold of sugar. Pterry’s – French Fries provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Pterry’s – French Fries 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pterry’s – French Fries. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Pterry’s – French Fries.
There are similar foods to the Pterry’s – French Fries in terms of nutrition, daily intake amount, and calorie amount. These are French Fries, Lemonade, French Fries, Chicken Burger, and Double Cheeseburger.
The nutrients table of the Pterry’s – French Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pterry’s – French Fries |
Nutrient values for Pterry’s – French Fries |
|---|---|
|
Serving size |
1 serving |
|
Calories |
386 |
|
Carbs percentage |
52% |
|
Fat percentage |
42% |
|
Protein percentage |
6% |
|
Carbs |
50 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
18 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Pterry’s – French Fries?
The alternative foods for Pterry’s – French Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pterry’s – French Fries are listed below.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto ziyamokakohi sutoroberi) is an alternative to Pterry’s – French Fries because it has 386 calories, similar to Pterry’s – French Fries. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto ziyamokakohi sutoroberi) has less iron than Pterry’s – French Fries, and less calcium than Pterry’s – French Fries. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto ziyamokakohi sutoroberi) has less protein than Pterry’s – French Fries. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto ziyamokakohi sutoroberi), read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Three Cheese Breadsticks is an alternative to Pterry’s – French Fries because it has 386 calories, similar to Pterry’s – French Fries. The ARAMARK Healthcare – Three Cheese Breadsticks has more iron than Pterry’s – French Fries, and more calcium than Pterry’s – French Fries. The ARAMARK Healthcare – Three Cheese Breadsticks has more protein than Pterry’s – French Fries. To learn more about ARAMARK Healthcare – Three Cheese Breadsticks, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – ziyamokaamondohuatsuzi (kiyaramerusosu) is an alternative to Pterry’s – French Fries because it has 386 calories, similar to Pterry’s – French Fries. The B-R sateiwanaisukurimu – ziyamokaamondohuatsuzi (kiyaramerusosu) has less iron than Pterry’s – French Fries, and less calcium than Pterry’s – French Fries. The B-R sateiwanaisukurimu – ziyamokaamondohuatsuzi (kiyaramerusosu) has less protein than Pterry’s – French Fries. To learn more about B-R sateiwanaisukurimu – ziyamokaamondohuatsuzi (kiyaramerusosu), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (beriberisutoroberi bananaandosutoroberi sutoroberi) is an alternative to Pterry’s – French Fries because it has 386 calories, similar to Pterry’s – French Fries. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (beriberisutoroberi bananaandosutoroberi sutoroberi) has less iron than Pterry’s – French Fries, and less calcium than Pterry’s – French Fries. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (beriberisutoroberi bananaandosutoroberi sutoroberi) has less protein than Pterry’s – French Fries. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (beriberisutoroberi bananaandosutoroberi sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube panpukinpurin chiyokoreto) is an alternative to Pterry’s – French Fries because it has 386 calories, similar to Pterry’s – French Fries. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube panpukinpurin chiyokoreto) has less iron than Pterry’s – French Fries, and less calcium than Pterry’s – French Fries. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube panpukinpurin chiyokoreto) has less protein than Pterry’s – French Fries. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube panpukinpurin chiyokoreto), read related food calories, and a nutrition guide.