Morey’s – Seasoned Grilled Tilapia is a Morey’s type of food with 1 fillet serving size that provides 170 calories. Morey’s – Seasoned Grilled Tilapia has 2% carbohydrate, and 43% fat, 55% protein in 100 gram of Morey’s – Seasoned Grilled Tilapia. Morey’s – Seasoned Grilled Tilapia nutrient values are 1 g carbohydrate, 23 g protein, and 8 g fat. Morey’s – Seasoned Grilled Tilapia has the vitamins A, and C within it. Morey’s – Seasoned Grilled Tilapia has 0 % vitamin A and 0 % vitamin C. Morey’s – Seasoned Grilled Tilapia has 320 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Morey’s – Seasoned Grilled Tilapia has 0 g dietary fiber, and 1 g sugar. 1 serving of Morey’s – Seasoned Grilled Tilapia provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Morey’s – Seasoned Grilled Tilapia provides 170g of 2,000 cal by leaving 1,830 cal.
Morey’s – Seasoned Grilled Tilapia and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morey’s – Seasoned Grilled Tilapia provides 8g fat for total of 67g. After 1 serving of Morey’s – Seasoned Grilled Tilapia, 59g is needed for heart health. Morey’s – Seasoned Grilled Tilapia provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Morey’s – Seasoned Grilled Tilapia causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Morey’s – Seasoned Grilled Tilapia is one of the possibilities. 1g is provided by Morey’s – Seasoned Grilled Tilapia for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morey’s – Seasoned Grilled Tilapia leaves 249g carbohydrates for low-carb dieting. 1 serving of Morey’s – Seasoned Grilled Tilapia provides 1g sugar for daily 75g sugar intake. 1 serving of Morey’s – Seasoned Grilled Tilapia leaves 74g sugar for daily intake threshold of sugar. Morey’s – Seasoned Grilled Tilapia provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Morey’s – Seasoned Grilled Tilapia 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morey’s – Seasoned Grilled Tilapia. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Morey’s – Seasoned Grilled Tilapia.
There are similar foods to the Morey’s – Seasoned Grilled Tilapia in terms of nutrition, daily intake amount, and calorie amount. These are Seasoned Grilled Tilapia, Tilapia, Seasoned Grill Tilapia, Tilapia, Seasoned Grill, and Seasoned Grill Tilapia.
The nutrients table of the Morey’s – Seasoned Grilled Tilapia with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morey’s – Seasoned Grilled Tilapia |
Nutrient values for Morey’s – Seasoned Grilled Tilapia |
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Serving size |
1 fillet |
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Calories |
170 |
|
Carbs percentage |
2% |
|
Fat percentage |
43% |
|
Protein percentage |
55% |
|
Carbs |
1 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
2 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
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Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Morey’s – Seasoned Grilled Tilapia?
The alternative foods for Morey’s – Seasoned Grilled Tilapia involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morey’s – Seasoned Grilled Tilapia are listed below.
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Tesco – Simply Bake Cod Fillets is an alternative to Morey’s – Seasoned Grilled Tilapia because it has 170 calories, similar to Morey’s – Seasoned Grilled Tilapia. The Tesco – Simply Bake Cod Fillets has less iron than Morey’s – Seasoned Grilled Tilapia, and similar calcium to Morey’s – Seasoned Grilled Tilapia. The Tesco – Simply Bake Cod Fillets has less protein than Morey’s – Seasoned Grilled Tilapia. To learn more about Tesco – Simply Bake Cod Fillets, read related food calories, and a nutrition guide.
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Morey’s – Tilapia is an alternative to Morey’s – Seasoned Grilled Tilapia because it has 170 calories, similar to Morey’s – Seasoned Grilled Tilapia. The Morey’s – Tilapia has similar iron to Morey’s – Seasoned Grilled Tilapia, and similar calcium to Morey’s – Seasoned Grilled Tilapia. The Morey’s – Tilapia has similar protein to Morey’s – Seasoned Grilled Tilapia. To learn more about Morey’s – Tilapia, read related food calories, and a nutrition guide.
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Simply balanced – Salmon is an alternative to Morey’s – Seasoned Grilled Tilapia because it has 170 calories, similar to Morey’s – Seasoned Grilled Tilapia. The Simply balanced – Salmon has more iron than Morey’s – Seasoned Grilled Tilapia, and more calcium than Morey’s – Seasoned Grilled Tilapia. The Simply balanced – Salmon has more protein than Morey’s – Seasoned Grilled Tilapia. To learn more about Simply balanced – Salmon, read related food calories, and a nutrition guide.