Peperami – Nibblers is a Peperami type of food with 1 cup serving size that provides 121 calories. Peperami – Nibblers has 0% carbohydrate, and 82% fat, 18% protein in 100 gram of Peperami – Nibblers. Peperami – Nibblers nutrient values are 0 g carbohydrate, 5 g protein, and 10 g fat. Peperami – Nibblers has the vitamins A, and C within it. Peperami – Nibblers has 0 % vitamin A and 0 % vitamin C. Peperami – Nibblers has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Peperami – Nibblers has 0 g dietary fiber, and 0 g sugar. 1 serving of Peperami – Nibblers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Peperami – Nibblers provides 121g of 2,000 cal by leaving 1,879 cal.
Peperami – Nibblers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Peperami – Nibblers provides 10g fat for total of 67g. After 1 serving of Peperami – Nibblers, 57g is needed for heart health. Peperami – Nibblers provides –g for 2,300g by leaving 2,300g for daily sodium intake. Peperami – Nibblers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Peperami – Nibblers is one of the possibilities. –g is provided by Peperami – Nibblers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Peperami – Nibblers leaves 250g carbohydrates for low-carb dieting. 1 serving of Peperami – Nibblers provides –g sugar for daily 75g sugar intake. 1 serving of Peperami – Nibblers leaves 75g sugar for daily intake threshold of sugar. Peperami – Nibblers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Peperami – Nibblers 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Peperami – Nibblers. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Peperami – Nibblers.
There are similar foods to the Peperami – Nibblers in terms of nutrition, daily intake amount, and calorie amount. These are Peperami Nibblers, Peperami, Mini Peperami, Hot Peperami, and peperami.
The nutrients table of the Peperami – Nibblers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Peperami – Nibblers |
Nutrient values for Peperami – Nibblers |
|---|---|
|
Serving size |
1 cup |
|
Calories |
121 |
|
Carbs percentage |
0% |
|
Fat percentage |
82% |
|
Protein percentage |
18% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Peperami – Nibblers?
The alternative foods for Peperami – Nibblers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Peperami – Nibblers are listed below.
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Outtakes – Arugula with Grilled Vegetables is an alternative to Peperami – Nibblers because it has 121 calories, similar to Peperami – Nibblers. The Outtakes – Arugula with Grilled Vegetables has more iron than Peperami – Nibblers, and more calcium than Peperami – Nibblers. The Outtakes – Arugula with Grilled Vegetables has less protein than Peperami – Nibblers. To learn more about Outtakes – Arugula with Grilled Vegetables, read related food calories, and a nutrition guide.
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CAMPBELL’S CHUNKY Soups, Old Fashioned Vegetable Beef Soup is an alternative to Peperami – Nibblers because it has 121 calories, similar to Peperami – Nibblers. The CAMPBELL’S CHUNKY Soups, Old Fashioned Vegetable Beef Soup has more iron than Peperami – Nibblers, and more calcium than Peperami – Nibblers. The CAMPBELL’S CHUNKY Soups, Old Fashioned Vegetable Beef Soup has more protein than Peperami – Nibblers. To learn more about CAMPBELL’S CHUNKY Soups, Old Fashioned Vegetable Beef Soup, read related food calories, and a nutrition guide.