Heb – Sushi is a Heb type of food with 1 piece serving size that provides 40 calories. Heb – Sushi has 61% carbohydrate, and 27% fat, 12% protein in 100 gram of Heb – Sushi. Heb – Sushi nutrient values are 5 g carbohydrate, 1 g protein, and 1 g fat. Heb – Sushi has the vitamins A, and C within it. Heb – Sushi has 0 % vitamin A and 0 % vitamin C. Heb – Sushi has 0 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Heb – Sushi has 0 g dietary fiber, and 0 g sugar. 1 serving of Heb – Sushi provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Heb – Sushi provides 40g of 2,000 cal by leaving 1,960 cal.
Heb – Sushi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Sushi provides 1g fat for total of 67g. After 1 serving of Heb – Sushi, 66g is needed for heart health. Heb – Sushi provides –g for 2,300g by leaving 2,300g for daily sodium intake. Heb – Sushi causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Sushi is one of the possibilities. 5g is provided by Heb – Sushi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Sushi leaves 245g carbohydrates for low-carb dieting. 1 serving of Heb – Sushi provides –g sugar for daily 75g sugar intake. 1 serving of Heb – Sushi leaves 75g sugar for daily intake threshold of sugar. Heb – Sushi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Heb – Sushi 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Sushi. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Heb – Sushi.
There are similar foods to the Heb – Sushi in terms of nutrition, daily intake amount, and calorie amount. These are Sushi, HEB sushi, Sushi, Sushi, and Deluxe Sushi.
The nutrients table of the Heb – Sushi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Heb – Sushi |
Nutrient values for Heb – Sushi |
|---|---|
|
Serving size |
1 piece |
|
Calories |
40 |
|
Carbs percentage |
61% |
|
Fat percentage |
27% |
|
Protein percentage |
12% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Heb – Sushi?
The alternative foods for Heb – Sushi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb – Sushi are listed below.
-
Esskay – Turkey Bacon is an alternative to Heb – Sushi because it has 40 calories, similar to Heb – Sushi. The Esskay – Turkey Bacon has more iron than Heb – Sushi, and similar calcium to Heb – Sushi. The Esskay – Turkey Bacon has more protein than Heb – Sushi. To learn more about Esskay – Turkey Bacon, read related food calories, and a nutrition guide.
-
Youngevity – Triple Treat Chocolate is an alternative to Heb – Sushi because it has 40 calories, similar to Heb – Sushi. The Youngevity – Triple Treat Chocolate has more iron than Heb – Sushi, and similar calcium to Heb – Sushi. The Youngevity – Triple Treat Chocolate has less protein than Heb – Sushi. To learn more about Youngevity – Triple Treat Chocolate, read related food calories, and a nutrition guide.