Veggie Grill – Sweet Potato Fries is a Veggie Grill type of food with 1 order serving size that provides 420 calories. Veggie Grill – Sweet Potato Fries has 57% carbohydrate, and 40% fat, 3% protein in 100 gram of Veggie Grill – Sweet Potato Fries. Veggie Grill – Sweet Potato Fries nutrient values are 60 g carbohydrate, 3 g protein, and 19 g fat. Veggie Grill – Sweet Potato Fries has the vitamins A, and C within it. Veggie Grill – Sweet Potato Fries has 280 % vitamin A and 2 % vitamin C. Veggie Grill – Sweet Potato Fries has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Veggie Grill – Sweet Potato Fries has 8 g dietary fiber, and 15 g sugar. 1 serving of Veggie Grill – Sweet Potato Fries provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Veggie Grill – Sweet Potato Fries provides 420g of 2,000 cal by leaving 1,580 cal.
Veggie Grill – Sweet Potato Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Veggie Grill – Sweet Potato Fries provides 19g fat for total of 67g. After 1 serving of Veggie Grill – Sweet Potato Fries, 48g is needed for heart health. Veggie Grill – Sweet Potato Fries provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Veggie Grill – Sweet Potato Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Veggie Grill – Sweet Potato Fries is one of the possibilities. 60g is provided by Veggie Grill – Sweet Potato Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Veggie Grill – Sweet Potato Fries leaves 190g carbohydrates for low-carb dieting. 1 serving of Veggie Grill – Sweet Potato Fries provides 15g sugar for daily 75g sugar intake. 1 serving of Veggie Grill – Sweet Potato Fries leaves 60g sugar for daily intake threshold of sugar. Veggie Grill – Sweet Potato Fries provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Veggie Grill – Sweet Potato Fries minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Veggie Grill – Sweet Potato Fries. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Veggie Grill – Sweet Potato Fries.
There are similar foods to the Veggie Grill – Sweet Potato Fries in terms of nutrition, daily intake amount, and calorie amount. These are Fries – Sweet Potato, Sweetheart Sweet Potato Fries, Kids Sweet Potato Fries, Sweet Potato Fries – Large, and Sweet Potato Fries – Regular.
The nutrients table of the Veggie Grill – Sweet Potato Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Veggie Grill – Sweet Potato Fries |
Nutrient values for Veggie Grill – Sweet Potato Fries |
|---|---|
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Serving size |
1 order |
|
Calories |
420 |
|
Carbs percentage |
57% |
|
Fat percentage |
40% |
|
Protein percentage |
3% |
|
Carbs |
60 g |
|
Dietary fiber |
8 g |
|
Sugar |
15 g |
|
Fat |
19 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
280 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for Veggie Grill – Sweet Potato Fries?
The alternative foods for Veggie Grill – Sweet Potato Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Veggie Grill – Sweet Potato Fries are listed below.
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Arby’s – Mozzarella Sticks (4) is an alternative to Veggie Grill – Sweet Potato Fries because it has 420 calories, similar to Veggie Grill – Sweet Potato Fries. The Arby’s – Mozzarella Sticks (4) has less iron than Veggie Grill – Sweet Potato Fries, and more calcium than Veggie Grill – Sweet Potato Fries. The Arby’s – Mozzarella Sticks (4) has more protein than Veggie Grill – Sweet Potato Fries. To learn more about Arby’s – Mozzarella Sticks (4), read related food calories, and a nutrition guide.