Boar’s Head turkey – No Salt Added is a Boar’s Head turkey type of food with 2 oz serving size that provides 70 calories. Boar’s Head turkey – No Salt Added has 0% carbohydrate, and 13% fat, 87% protein in 100 gram of Boar’s Head turkey – No Salt Added. Boar’s Head turkey – No Salt Added nutrient values are 0 g carbohydrate, 15 g protein, and 1 g fat. Boar’s Head turkey – No Salt Added has the vitamins A, and C within it. Boar’s Head turkey – No Salt Added has 0 % vitamin A and 0 % vitamin C. Boar’s Head turkey – No Salt Added has 55 mg sodium, 190 mg potassium, 40 mg cholesterol, and 0 g trans fat. Boar’s Head turkey – No Salt Added has 0 g dietary fiber, and 0 g sugar. 1 serving of Boar’s Head turkey – No Salt Added provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Boar’s Head turkey – No Salt Added provides 70g of 2,000 cal by leaving 1,930 cal.
Boar’s Head turkey – No Salt Added and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boar’s Head turkey – No Salt Added provides 1g fat for total of 67g. After 1 serving of Boar’s Head turkey – No Salt Added, 66g is needed for heart health. Boar’s Head turkey – No Salt Added provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Boar’s Head turkey – No Salt Added causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Boar’s Head turkey – No Salt Added is one of the possibilities. –g is provided by Boar’s Head turkey – No Salt Added for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boar’s Head turkey – No Salt Added leaves 250g carbohydrates for low-carb dieting. 1 serving of Boar’s Head turkey – No Salt Added provides –g sugar for daily 75g sugar intake. 1 serving of Boar’s Head turkey – No Salt Added leaves 75g sugar for daily intake threshold of sugar. Boar’s Head turkey – No Salt Added provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Boar’s Head turkey – No Salt Added 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boar’s Head turkey – No Salt Added. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Boar’s Head turkey – No Salt Added.
There are similar foods to the Boar’s Head turkey – No Salt Added in terms of nutrition, daily intake amount, and calorie amount. These are Boar’s Head No Salt Added Turkey, No Salt Added Turkey, No Salt Added Turkey Breast, Turkey no salt added, and No Salt Added Turkey.
The nutrients table of the Boar’s Head turkey – No Salt Added with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Boar’s Head turkey – No Salt Added |
Nutrient values for Boar’s Head turkey – No Salt Added |
|---|---|
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Serving size |
2 oz |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
13% |
|
Protein percentage |
87% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
55 mg |
|
Potassium |
190 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Boar’s Head turkey – No Salt Added?
The alternative foods for Boar’s Head turkey – No Salt Added involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Boar’s Head turkey – No Salt Added are listed below.
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Chicken of the Sea – Pink Salmon- 7/31/2012 is an alternative to Boar’s Head turkey – No Salt Added because it has 70 calories, similar to Boar’s Head turkey – No Salt Added. The Chicken of the Sea – Pink Salmon- 7/31/2012 has similar iron to Boar’s Head turkey – No Salt Added, and similar calcium to Boar’s Head turkey – No Salt Added. The Chicken of the Sea – Pink Salmon- 7/31/2012 has less protein than Boar’s Head turkey – No Salt Added. To learn more about Chicken of the Sea – Pink Salmon- 7/31/2012, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Tempura Broccoli is an alternative to Boar’s Head turkey – No Salt Added because it has 70 calories, similar to Boar’s Head turkey – No Salt Added. The Sodexo Healthcare – Tempura Broccoli has similar iron to Boar’s Head turkey – No Salt Added, and more calcium than Boar’s Head turkey – No Salt Added. The Sodexo Healthcare – Tempura Broccoli has less protein than Boar’s Head turkey – No Salt Added. To learn more about Sodexo Healthcare – Tempura Broccoli, read related food calories, and a nutrition guide.
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Sodexo Workplace – CruditA(c)s Side with Dip is an alternative to Boar’s Head turkey – No Salt Added because it has 70 calories, similar to Boar’s Head turkey – No Salt Added. The Sodexo Workplace – CruditA(c)s Side with Dip has less iron than Boar’s Head turkey – No Salt Added, and more calcium than Boar’s Head turkey – No Salt Added. The Sodexo Workplace – CruditA(c)s Side with Dip has less protein than Boar’s Head turkey – No Salt Added. To learn more about Sodexo Workplace – CruditA(c)s Side with Dip, read related food calories, and a nutrition guide.
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Heb – Fully Fit Salsa Turkey Breast is an alternative to Boar’s Head turkey – No Salt Added because it has 70 calories, similar to Boar’s Head turkey – No Salt Added. The Heb – Fully Fit Salsa Turkey Breast has similar iron to Boar’s Head turkey – No Salt Added, and similar calcium to Boar’s Head turkey – No Salt Added. The Heb – Fully Fit Salsa Turkey Breast has less protein than Boar’s Head turkey – No Salt Added. To learn more about Heb – Fully Fit Salsa Turkey Breast, read related food calories, and a nutrition guide.
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Boar’s Head – Pesto Parmesan Ham is an alternative to Boar’s Head turkey – No Salt Added because it has 70 calories, similar to Boar’s Head turkey – No Salt Added. The Boar’s Head – Pesto Parmesan Ham has similar iron to Boar’s Head turkey – No Salt Added, and similar calcium to Boar’s Head turkey – No Salt Added. The Boar’s Head – Pesto Parmesan Ham has less protein than Boar’s Head turkey – No Salt Added. To learn more about Boar’s Head – Pesto Parmesan Ham, read related food calories, and a nutrition guide.