Cao Mei Feng Mi Hong Cha Yin is a Generic type of food with 100 g serving size that provides 73 calories. Cao Mei Feng Mi Hong Cha Yin has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of Cao Mei Feng Mi Hong Cha Yin . Cao Mei Feng Mi Hong Cha Yin nutrient values are 15 g carbohydrate, 5 g protein, and 0 g fat. Cao Mei Feng Mi Hong Cha Yin has the vitamins A, and C within it. Cao Mei Feng Mi Hong Cha Yin has 2 % vitamin A and 65 % vitamin C. Cao Mei Feng Mi Hong Cha Yin has 5 mg sodium, 428 mg potassium, — mg cholesterol, and — g trans fat. Cao Mei Feng Mi Hong Cha Yin has 3 g dietary fiber, and — g sugar. 1 serving of Cao Mei Feng Mi Hong Cha Yin provides 33 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Cao Mei Feng Mi Hong Cha Yin provides 73g of 2,000 cal by leaving 1,927 cal.
Cao Mei Feng Mi Hong Cha Yin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cao Mei Feng Mi Hong Cha Yin provides –g fat for total of 67g. After 1 serving of Cao Mei Feng Mi Hong Cha Yin , 67g is needed for heart health. Cao Mei Feng Mi Hong Cha Yin provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Cao Mei Feng Mi Hong Cha Yin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cao Mei Feng Mi Hong Cha Yin is one of the possibilities. 15g is provided by Cao Mei Feng Mi Hong Cha Yin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cao Mei Feng Mi Hong Cha Yin leaves 235g carbohydrates for low-carb dieting. 1 serving of Cao Mei Feng Mi Hong Cha Yin provides –g sugar for daily 75g sugar intake. 1 serving of Cao Mei Feng Mi Hong Cha Yin leaves 75g sugar for daily intake threshold of sugar. Cao Mei Feng Mi Hong Cha Yin provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Cao Mei Feng Mi Hong Cha Yin 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cao Mei Feng Mi Hong Cha Yin . Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of Cao Mei Feng Mi Hong Cha Yin .
There are similar foods to the Cao Mei Feng Mi Hong Cha Yin in terms of nutrition, daily intake amount, and calorie amount. These are 草莓蜂蜜, 草莓蜂蜜酸奶, 冰柠檬红茶饮料, 蜂蜜柠檬红茶, and 红茶.
The nutrients table of the Cao Mei Feng Mi Hong Cha Yin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cao Mei Feng Mi Hong Cha Yin |
Nutrient values for Cao Mei Feng Mi Hong Cha Yin |
|---|---|
|
Serving size |
100 g |
|
Calories |
73 |
|
Carbs percentage |
75% |
|
Fat percentage |
0% |
|
Protein percentage |
25% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
5 mg |
|
Potassium |
428 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
2 % |
|
Vitamin c |
65 % |
|
Calcium |
7 % |
|
Iron |
33 % |
What are the alternative foods for Cao Mei Feng Mi Hong Cha Yin ?
The alternative foods for Cao Mei Feng Mi Hong Cha Yin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cao Mei Feng Mi Hong Cha Yin are listed below.
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Jia Gong Ru (Nong Hou ) is an alternative to Cao Mei Feng Mi Hong Cha Yin because it has 73 calories, similar to Cao Mei Feng Mi Hong Cha Yin . The Jia Gong Ru (Nong Hou ) has less iron than Cao Mei Feng Mi Hong Cha Yin , and more calcium than Cao Mei Feng Mi Hong Cha Yin . The Jia Gong Ru (Nong Hou ) has less protein than Cao Mei Feng Mi Hong Cha Yin . To learn more about Jia Gong Ru (Nong Hou ), read related food calories, and a nutrition guide.
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ziyagaimo(Shui Zhu ) is an alternative to Cao Mei Feng Mi Hong Cha Yin because it has 73 calories, similar to Cao Mei Feng Mi Hong Cha Yin . The ziyagaimo(Shui Zhu ) has less iron than Cao Mei Feng Mi Hong Cha Yin , and less calcium than Cao Mei Feng Mi Hong Cha Yin . The ziyagaimo(Shui Zhu ) has less protein than Cao Mei Feng Mi Hong Cha Yin . To learn more about ziyagaimo(Shui Zhu ), read related food calories, and a nutrition guide.
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awabi(Sheng ) is an alternative to Cao Mei Feng Mi Hong Cha Yin because it has 73 calories, similar to Cao Mei Feng Mi Hong Cha Yin . The awabi(Sheng ) has less iron than Cao Mei Feng Mi Hong Cha Yin , and less calcium than Cao Mei Feng Mi Hong Cha Yin . The awabi(Sheng ) has more protein than Cao Mei Feng Mi Hong Cha Yin . To learn more about awabi(Sheng ), read related food calories, and a nutrition guide.
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Chi piman(You itame) is an alternative to Cao Mei Feng Mi Hong Cha Yin because it has 73 calories, similar to Cao Mei Feng Mi Hong Cha Yin . The Chi piman(You itame) has less iron than Cao Mei Feng Mi Hong Cha Yin , and less calcium than Cao Mei Feng Mi Hong Cha Yin . The Chi piman(You itame) has less protein than Cao Mei Feng Mi Hong Cha Yin . To learn more about Chi piman(You itame), read related food calories, and a nutrition guide.
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Hai Tang Guo is an alternative to Cao Mei Feng Mi Hong Cha Yin because it has 73 calories, similar to Cao Mei Feng Mi Hong Cha Yin . The Hai Tang Guo has less iron than Cao Mei Feng Mi Hong Cha Yin , and less calcium than Cao Mei Feng Mi Hong Cha Yin . The Hai Tang Guo has less protein than Cao Mei Feng Mi Hong Cha Yin . To learn more about Hai Tang Guo , read related food calories, and a nutrition guide.