Healthy Choice – Meals – Roasted Chicken is a Healthy Choice type of food with 1 meal serving size that provides 290 calories. Healthy Choice – Meals – Roasted Chicken has 55% carbohydrate, and 22% fat, 23% protein in 100 gram of Healthy Choice – Meals – Roasted Chicken. Healthy Choice – Meals – Roasted Chicken nutrient values are 39 g carbohydrate, 16 g protein, and 7 g fat. Healthy Choice – Meals – Roasted Chicken has the vitamins A, and C within it. Healthy Choice – Meals – Roasted Chicken has 50 % vitamin A and 20 % vitamin C. Healthy Choice – Meals – Roasted Chicken has 600 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Healthy Choice – Meals – Roasted Chicken has 10 g dietary fiber, and 7 g sugar. 1 serving of Healthy Choice – Meals – Roasted Chicken provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Healthy Choice – Meals – Roasted Chicken provides 290g of 2,000 cal by leaving 1,710 cal.
Healthy Choice – Meals – Roasted Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Meals – Roasted Chicken provides 7g fat for total of 67g. After 1 serving of Healthy Choice – Meals – Roasted Chicken, 60g is needed for heart health. Healthy Choice – Meals – Roasted Chicken provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Healthy Choice – Meals – Roasted Chicken causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Meals – Roasted Chicken is one of the possibilities. 39g is provided by Healthy Choice – Meals – Roasted Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Meals – Roasted Chicken leaves 211g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Meals – Roasted Chicken provides 7g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Meals – Roasted Chicken leaves 68g sugar for daily intake threshold of sugar. Healthy Choice – Meals – Roasted Chicken provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Meals – Roasted Chicken 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Meals – Roasted Chicken. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Meals – Roasted Chicken.
There are similar foods to the Healthy Choice – Meals – Roasted Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Meals – Roasted Chicken Marsala, Meals – Roasted Chicken Chardonnay, Fire Roasted Tomato Chicken, Oven Roasted Chicken, and Roasted Sesame Chicken.
The nutrients table of the Healthy Choice – Meals – Roasted Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Meals – Roasted Chicken |
Nutrient values for Healthy Choice – Meals – Roasted Chicken |
|---|---|
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Serving size |
1 meal |
|
Calories |
290 |
|
Carbs percentage |
55% |
|
Fat percentage |
22% |
|
Protein percentage |
23% |
|
Carbs |
39 g |
|
Dietary fiber |
10 g |
|
Sugar |
7 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
20 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Healthy Choice – Meals – Roasted Chicken?
The alternative foods for Healthy Choice – Meals – Roasted Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Meals – Roasted Chicken are listed below.
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Smart Ones – Chicken Parm is an alternative to Healthy Choice – Meals – Roasted Chicken because it has 290 calories, similar to Healthy Choice – Meals – Roasted Chicken. The Smart Ones – Chicken Parm has similar iron to Healthy Choice – Meals – Roasted Chicken, and more calcium than Healthy Choice – Meals – Roasted Chicken. The Smart Ones – Chicken Parm has more protein than Healthy Choice – Meals – Roasted Chicken. To learn more about Smart Ones – Chicken Parm, read related food calories, and a nutrition guide.
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Smart Ones – Rigatoni with Vodka Cream Sauce is an alternative to Healthy Choice – Meals – Roasted Chicken because it has 290 calories, similar to Healthy Choice – Meals – Roasted Chicken. The Smart Ones – Rigatoni with Vodka Cream Sauce has less iron than Healthy Choice – Meals – Roasted Chicken, and more calcium than Healthy Choice – Meals – Roasted Chicken. The Smart Ones – Rigatoni with Vodka Cream Sauce has less protein than Healthy Choice – Meals – Roasted Chicken. To learn more about Smart Ones – Rigatoni with Vodka Cream Sauce, read related food calories, and a nutrition guide.
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My Fit Foods – Simple Meal Salmon (Small) is an alternative to Healthy Choice – Meals – Roasted Chicken because it has 290 calories, similar to Healthy Choice – Meals – Roasted Chicken. The My Fit Foods – Simple Meal Salmon (Small) has less iron than Healthy Choice – Meals – Roasted Chicken, and less calcium than Healthy Choice – Meals – Roasted Chicken. The My Fit Foods – Simple Meal Salmon (Small) has more protein than Healthy Choice – Meals – Roasted Chicken. To learn more about My Fit Foods – Simple Meal Salmon (Small), read related food calories, and a nutrition guide.
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Banquet – Chicken Pasta Marinara is an alternative to Healthy Choice – Meals – Roasted Chicken because it has 290 calories, similar to Healthy Choice – Meals – Roasted Chicken. The Banquet – Chicken Pasta Marinara has similar iron to Healthy Choice – Meals – Roasted Chicken, and more calcium than Healthy Choice – Meals – Roasted Chicken. The Banquet – Chicken Pasta Marinara has less protein than Healthy Choice – Meals – Roasted Chicken. To learn more about Banquet – Chicken Pasta Marinara, read related food calories, and a nutrition guide.
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Weight Watchers – Chicken Parm is an alternative to Healthy Choice – Meals – Roasted Chicken because it has 290 calories, similar to Healthy Choice – Meals – Roasted Chicken. The Weight Watchers – Chicken Parm has similar iron to Healthy Choice – Meals – Roasted Chicken, and more calcium than Healthy Choice – Meals – Roasted Chicken. The Weight Watchers – Chicken Parm has more protein than Healthy Choice – Meals – Roasted Chicken. To learn more about Weight Watchers – Chicken Parm, read related food calories, and a nutrition guide.