The dotoru – paruaisuroiyarumirukuteimiruku(L) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

dotoru – paruaisuroiyarumirukuteimiruku(L) is a dotoru type of food with 1 serving serving size that provides 243 calories. dotoru – paruaisuroiyarumirukuteimiruku(L) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of dotoru – paruaisuroiyarumirukuteimiruku(L). dotoru – paruaisuroiyarumirukuteimiruku(L) nutrient values are — g carbohydrate, — g protein, and — g fat. dotoru – paruaisuroiyarumirukuteimiruku(L) has the vitamins A, and C within it. dotoru – paruaisuroiyarumirukuteimiruku(L) has — % vitamin A and — % vitamin C. dotoru – paruaisuroiyarumirukuteimiruku(L) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. dotoru – paruaisuroiyarumirukuteimiruku(L) has — g dietary fiber, and — g sugar. 1 serving of dotoru – paruaisuroiyarumirukuteimiruku(L) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. dotoru – paruaisuroiyarumirukuteimiruku(L) provides 243g of 2,000 cal by leaving 1,757 cal.

 

dotoru – paruaisuroiyarumirukuteimiruku(L) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. dotoru – paruaisuroiyarumirukuteimiruku(L) provides –g fat for total of 67g. After 1 serving of dotoru – paruaisuroiyarumirukuteimiruku(L), 67g is needed for heart health. dotoru – paruaisuroiyarumirukuteimiruku(L) provides –g for 2,300g by leaving 2,300g for daily sodium intake. dotoru – paruaisuroiyarumirukuteimiruku(L) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with dotoru – paruaisuroiyarumirukuteimiruku(L) is one of the possibilities. –g is provided by dotoru – paruaisuroiyarumirukuteimiruku(L) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of dotoru – paruaisuroiyarumirukuteimiruku(L) leaves 250g carbohydrates for low-carb dieting. 1 serving of dotoru – paruaisuroiyarumirukuteimiruku(L) provides –g sugar for daily 75g sugar intake. 1 serving of dotoru – paruaisuroiyarumirukuteimiruku(L) leaves 75g sugar for daily intake threshold of sugar. dotoru – paruaisuroiyarumirukuteimiruku(L) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of dotoru – paruaisuroiyarumirukuteimiruku(L) 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of dotoru – paruaisuroiyarumirukuteimiruku(L). Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of dotoru – paruaisuroiyarumirukuteimiruku(L).

 

There are similar foods to the dotoru – paruaisuroiyarumirukuteimiruku(L) in terms of nutrition, daily intake amount, and calorie amount. These are パールアイスロイヤルミルクティーミルク(M), and パールアイスロイヤルミルクティーミルク(S).

 

The nutrients table of the dotoru – paruaisuroiyarumirukuteimiruku(L) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

dotoru – paruaisuroiyarumirukuteimiruku(L)	Nutrient values for dotoru – paruaisuroiyarumirukuteimiruku(L)
Serving size	1 serving
Calories	243
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for dotoru – paruaisuroiyarumirukuteimiruku(L)?

The alternative foods for dotoru – paruaisuroiyarumirukuteimiruku(L) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to dotoru – paruaisuroiyarumirukuteimiruku(L) are listed below.

1. B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (rotsukirodo) is an alternative to dotoru – paruaisuroiyarumirukuteimiruku(L) because it has 243 calories, similar to dotoru – paruaisuroiyarumirukuteimiruku(L). The B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (rotsukirodo) has similar iron to dotoru – paruaisuroiyarumirukuteimiruku(L), and similar calcium to dotoru – paruaisuroiyarumirukuteimiruku(L). The B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (rotsukirodo) has similar protein to dotoru – paruaisuroiyarumirukuteimiruku(L). To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (rotsukirodo), read related food calories, and a nutrition guide.

2. Eating Well – Chilaquiles Casserole is an alternative to dotoru – paruaisuroiyarumirukuteimiruku(L) because it has 243 calories, similar to dotoru – paruaisuroiyarumirukuteimiruku(L). The Eating Well – Chilaquiles Casserole has similar iron to dotoru – paruaisuroiyarumirukuteimiruku(L), and similar calcium to dotoru – paruaisuroiyarumirukuteimiruku(L). The Eating Well – Chilaquiles Casserole has more protein than dotoru – paruaisuroiyarumirukuteimiruku(L). To learn more about Eating Well – Chilaquiles Casserole, read related food calories, and a nutrition guide.

3. sanmarukuhorudeingusu – shiyokoraburaunipahue is an alternative to dotoru – paruaisuroiyarumirukuteimiruku(L) because it has 243 calories, similar to dotoru – paruaisuroiyarumirukuteimiruku(L). The sanmarukuhorudeingusu – shiyokoraburaunipahue has similar iron to dotoru – paruaisuroiyarumirukuteimiruku(L), and similar calcium to dotoru – paruaisuroiyarumirukuteimiruku(L). The sanmarukuhorudeingusu – shiyokoraburaunipahue has similar protein to dotoru – paruaisuroiyarumirukuteimiruku(L). To learn more about sanmarukuhorudeingusu – shiyokoraburaunipahue, read related food calories, and a nutrition guide.

4. sakurusankusu – torokerudaburushiyukurimu is an alternative to dotoru – paruaisuroiyarumirukuteimiruku(L) because it has 243 calories, similar to dotoru – paruaisuroiyarumirukuteimiruku(L). The sakurusankusu – torokerudaburushiyukurimu has similar iron to dotoru – paruaisuroiyarumirukuteimiruku(L), and similar calcium to dotoru – paruaisuroiyarumirukuteimiruku(L). The sakurusankusu – torokerudaburushiyukurimu has similar protein to dotoru – paruaisuroiyarumirukuteimiruku(L). To learn more about sakurusankusu – torokerudaburushiyukurimu, read related food calories, and a nutrition guide.

5. He Shi yohei – shizasarada (shizadoretsushingu) is an alternative to dotoru – paruaisuroiyarumirukuteimiruku(L) because it has 243 calories, similar to dotoru – paruaisuroiyarumirukuteimiruku(L). The He Shi yohei – shizasarada (shizadoretsushingu) has similar iron to dotoru – paruaisuroiyarumirukuteimiruku(L), and similar calcium to dotoru – paruaisuroiyarumirukuteimiruku(L). The He Shi yohei – shizasarada (shizadoretsushingu) has similar protein to dotoru – paruaisuroiyarumirukuteimiruku(L). To learn more about He Shi yohei – shizasarada (shizadoretsushingu), read related food calories, and a nutrition guide.