Cooking Light – Herbed Chicken Parmesan is a Cooking Light type of food with 1 serving serving size that provides 308 calories. Cooking Light – Herbed Chicken Parmesan has 22% carbohydrate, and 31% fat, 48% protein in 100 gram of Cooking Light – Herbed Chicken Parmesan. Cooking Light – Herbed Chicken Parmesan nutrient values are 16 g carbohydrate, 35 g protein, and 10 g fat. Cooking Light – Herbed Chicken Parmesan has the vitamins A, and C within it. Cooking Light – Herbed Chicken Parmesan has 0 % vitamin A and 0 % vitamin C. Cooking Light – Herbed Chicken Parmesan has 808 mg sodium, 0 mg potassium, 88 mg cholesterol, and 0 g trans fat. Cooking Light – Herbed Chicken Parmesan has 1 g dietary fiber, and 0 g sugar. 1 serving of Cooking Light – Herbed Chicken Parmesan provides 2 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 5 g saturated fat. Cooking Light – Herbed Chicken Parmesan provides 308g of 2,000 cal by leaving 1,692 cal.
Cooking Light – Herbed Chicken Parmesan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cooking Light – Herbed Chicken Parmesan provides 10g fat for total of 67g. After 1 serving of Cooking Light – Herbed Chicken Parmesan, 57g is needed for heart health. Cooking Light – Herbed Chicken Parmesan provides 808g for 2,300g by leaving 1,492g for daily sodium intake. Cooking Light – Herbed Chicken Parmesan causes 88g for the threshold of 300g by leaving 212g cholesterol threshold amount daily.
Having a low-carb diet with Cooking Light – Herbed Chicken Parmesan is one of the possibilities. 16g is provided by Cooking Light – Herbed Chicken Parmesan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cooking Light – Herbed Chicken Parmesan leaves 234g carbohydrates for low-carb dieting. 1 serving of Cooking Light – Herbed Chicken Parmesan provides –g sugar for daily 75g sugar intake. 1 serving of Cooking Light – Herbed Chicken Parmesan leaves 75g sugar for daily intake threshold of sugar. Cooking Light – Herbed Chicken Parmesan provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cooking Light – Herbed Chicken Parmesan 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cooking Light – Herbed Chicken Parmesan. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Cooking Light – Herbed Chicken Parmesan.
There are similar foods to the Cooking Light – Herbed Chicken Parmesan in terms of nutrition, daily intake amount, and calorie amount. These are Herbed Chicken Parmesan, Herbed Parmesan Capellini, Herbed Parmesan Potato Soup, Herbed Chicken, and Chicken Parmesan.
The nutrients table of the Cooking Light – Herbed Chicken Parmesan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cooking Light – Herbed Chicken Parmesan |
Nutrient values for Cooking Light – Herbed Chicken Parmesan |
|---|---|
|
Serving size |
1 serving |
|
Calories |
308 |
|
Carbs percentage |
22% |
|
Fat percentage |
31% |
|
Protein percentage |
48% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
35 g |
|
Sodium |
808 mg |
|
Potassium |
0 mg |
|
Cholesterol |
88 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
249 % |
|
Iron |
2 % |
What are the alternative foods for Cooking Light – Herbed Chicken Parmesan?
The alternative foods for Cooking Light – Herbed Chicken Parmesan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cooking Light – Herbed Chicken Parmesan are listed below.
-
B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (remonmasukaruponechizukeki kiyarameru) is an alternative to Cooking Light – Herbed Chicken Parmesan because it has 308 calories, similar to Cooking Light – Herbed Chicken Parmesan. The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (remonmasukaruponechizukeki kiyarameru) has less iron than Cooking Light – Herbed Chicken Parmesan, and less calcium than Cooking Light – Herbed Chicken Parmesan. The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (remonmasukaruponechizukeki kiyarameru) has less protein than Cooking Light – Herbed Chicken Parmesan. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (remonmasukaruponechizukeki kiyarameru), read related food calories, and a nutrition guide.
-
Ji Ye Jia – Xiao Jing (maguroJing ) is an alternative to Cooking Light – Herbed Chicken Parmesan because it has 308 calories, similar to Cooking Light – Herbed Chicken Parmesan. The Ji Ye Jia – Xiao Jing (maguroJing ) has less iron than Cooking Light – Herbed Chicken Parmesan, and less calcium than Cooking Light – Herbed Chicken Parmesan. The Ji Ye Jia – Xiao Jing (maguroJing ) has less protein than Cooking Light – Herbed Chicken Parmesan. To learn more about Ji Ye Jia – Xiao Jing (maguroJing ), read related food calories, and a nutrition guide.
-
B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Cha chiyokoreto) is an alternative to Cooking Light – Herbed Chicken Parmesan because it has 308 calories, similar to Cooking Light – Herbed Chicken Parmesan. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Cha chiyokoreto) has less iron than Cooking Light – Herbed Chicken Parmesan, and less calcium than Cooking Light – Herbed Chicken Parmesan. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Cha chiyokoreto) has less protein than Cooking Light – Herbed Chicken Parmesan. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Cha chiyokoreto), read related food calories, and a nutrition guide.
-
popura – kutsurogiXuan Guo konpotaziyusunatsuku is an alternative to Cooking Light – Herbed Chicken Parmesan because it has 308 calories, similar to Cooking Light – Herbed Chicken Parmesan. The popura – kutsurogiXuan Guo konpotaziyusunatsuku has less iron than Cooking Light – Herbed Chicken Parmesan, and less calcium than Cooking Light – Herbed Chicken Parmesan. The popura – kutsurogiXuan Guo konpotaziyusunatsuku has less protein than Cooking Light – Herbed Chicken Parmesan. To learn more about popura – kutsurogiXuan Guo konpotaziyusunatsuku, read related food calories, and a nutrition guide.