Mian Bai Tang is a Generic type of food with 100 g serving size that provides 396 calories. Mian Bai Tang has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Mian Bai Tang . Mian Bai Tang nutrient values are 98 g carbohydrate, 0 g protein, and — g fat. Mian Bai Tang has the vitamins A, and C within it. Mian Bai Tang has — % vitamin A and — % vitamin C. Mian Bai Tang has 2 mg sodium, 2 mg potassium, — mg cholesterol, and — g trans fat. Mian Bai Tang has — g dietary fiber, and — g sugar. 1 serving of Mian Bai Tang provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Mian Bai Tang provides 396g of 2,000 cal by leaving 1,604 cal.
Mian Bai Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mian Bai Tang provides –g fat for total of 67g. After 1 serving of Mian Bai Tang , 67g is needed for heart health. Mian Bai Tang provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Mian Bai Tang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mian Bai Tang is one of the possibilities. 98g is provided by Mian Bai Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mian Bai Tang leaves 152g carbohydrates for low-carb dieting. 1 serving of Mian Bai Tang provides –g sugar for daily 75g sugar intake. 1 serving of Mian Bai Tang leaves 75g sugar for daily intake threshold of sugar. Mian Bai Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mian Bai Tang minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mian Bai Tang . Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Mian Bai Tang .
There are similar foods to the Mian Bai Tang in terms of nutrition, daily intake amount, and calorie amount. These are 绵白糖, 精制绵白糖, 绵白糖, 绵白糖, and 优质绵白糖.
The nutrients table of the Mian Bai Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mian Bai Tang |
Nutrient values for Mian Bai Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
396 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
98 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
2 mg |
|
Potassium |
2 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Mian Bai Tang ?
The alternative foods for Mian Bai Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mian Bai Tang are listed below.
-
Zhu Rou Song (Jun Zhi ) is an alternative to Mian Bai Tang because it has 396 calories, similar to Mian Bai Tang . The Zhu Rou Song (Jun Zhi ) has more iron than Mian Bai Tang , and more calcium than Mian Bai Tang . The Zhu Rou Song (Jun Zhi ) has more protein than Mian Bai Tang . To learn more about Zhu Rou Song (Jun Zhi ), read related food calories, and a nutrition guide.
-
Jing Dou is an alternative to Mian Bai Tang because it has 396 calories, similar to Mian Bai Tang . The Jing Dou has more iron than Mian Bai Tang , and more calcium than Mian Bai Tang . The Jing Dou has more protein than Mian Bai Tang . To learn more about Jing Dou , read related food calories, and a nutrition guide.
-
taburetsuto is an alternative to Mian Bai Tang because it has 396 calories, similar to Mian Bai Tang . The taburetsuto has less iron than Mian Bai Tang , and similar calcium to Mian Bai Tang . The taburetsuto has similar protein to Mian Bai Tang . To learn more about taburetsuto, read related food calories, and a nutrition guide.
-
Bing Qi Lin Fen is an alternative to Mian Bai Tang because it has 396 calories, similar to Mian Bai Tang . The Bing Qi Lin Fen has more iron than Mian Bai Tang , and more calcium than Mian Bai Tang . The Bing Qi Lin Fen has more protein than Mian Bai Tang . To learn more about Bing Qi Lin Fen , read related food calories, and a nutrition guide.
-
denitsushiyupesutori is an alternative to Mian Bai Tang because it has 396 calories, similar to Mian Bai Tang . The denitsushiyupesutori has more iron than Mian Bai Tang , and more calcium than Mian Bai Tang . The denitsushiyupesutori has more protein than Mian Bai Tang . To learn more about denitsushiyupesutori, read related food calories, and a nutrition guide.