Zhong Lao Nian Nai Fen (Ke Qi Pai ) is a Generic type of food with 100 g serving size that provides 432 calories. Zhong Lao Nian Nai Fen (Ke Qi Pai ) has 58% carbohydrate, and 25% fat, 17% protein in 100 gram of Zhong Lao Nian Nai Fen (Ke Qi Pai ). Zhong Lao Nian Nai Fen (Ke Qi Pai ) nutrient values are 63 g carbohydrate, 18 g protein, and 12 g fat. Zhong Lao Nian Nai Fen (Ke Qi Pai ) has the vitamins A, and C within it. Zhong Lao Nian Nai Fen (Ke Qi Pai ) has 10 % vitamin A and 66 % vitamin C. Zhong Lao Nian Nai Fen (Ke Qi Pai ) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Zhong Lao Nian Nai Fen (Ke Qi Pai ) has — g dietary fiber, and — g sugar. 1 serving of Zhong Lao Nian Nai Fen (Ke Qi Pai ) provides 50 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Zhong Lao Nian Nai Fen (Ke Qi Pai ) provides 432g of 2,000 cal by leaving 1,568 cal.
Zhong Lao Nian Nai Fen (Ke Qi Pai ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zhong Lao Nian Nai Fen (Ke Qi Pai ) provides 12g fat for total of 67g. After 1 serving of Zhong Lao Nian Nai Fen (Ke Qi Pai ), 55g is needed for heart health. Zhong Lao Nian Nai Fen (Ke Qi Pai ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Zhong Lao Nian Nai Fen (Ke Qi Pai ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zhong Lao Nian Nai Fen (Ke Qi Pai ) is one of the possibilities. 63g is provided by Zhong Lao Nian Nai Fen (Ke Qi Pai ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zhong Lao Nian Nai Fen (Ke Qi Pai ) leaves 187g carbohydrates for low-carb dieting. 1 serving of Zhong Lao Nian Nai Fen (Ke Qi Pai ) provides –g sugar for daily 75g sugar intake. 1 serving of Zhong Lao Nian Nai Fen (Ke Qi Pai ) leaves 75g sugar for daily intake threshold of sugar. Zhong Lao Nian Nai Fen (Ke Qi Pai ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zhong Lao Nian Nai Fen (Ke Qi Pai ) 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Zhong Lao Nian Nai Fen (Ke Qi Pai ). Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Zhong Lao Nian Nai Fen (Ke Qi Pai ).
There are similar foods to the Zhong Lao Nian Nai Fen (Ke Qi Pai ) in terms of nutrition, daily intake amount, and calorie amount. These are 儿童奶粉（可淇牌）, 高钙高铁奶粉（可淇牌）, 中老年奶粉（三鹿牌）, 中老年奶粉（森永牌）, and 中老年奶粉（雀巢）.
The nutrients table of the Zhong Lao Nian Nai Fen (Ke Qi Pai ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zhong Lao Nian Nai Fen (Ke Qi Pai ) |
Nutrient values for Zhong Lao Nian Nai Fen (Ke Qi Pai ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
432 |
|
Carbs percentage |
58% |
|
Fat percentage |
25% |
|
Protein percentage |
17% |
|
Carbs |
63 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
12 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
18 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
10 % |
|
Vitamin c |
66 % |
|
Calcium |
100 % |
|
Iron |
50 % |
What are the alternative foods for Zhong Lao Nian Nai Fen (Ke Qi Pai )?
The alternative foods for Zhong Lao Nian Nai Fen (Ke Qi Pai ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zhong Lao Nian Nai Fen (Ke Qi Pai ) are listed below.
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Dou Nai Fen (Da Mo Pai ) is an alternative to Zhong Lao Nian Nai Fen (Ke Qi Pai ) because it has 432 calories, similar to Zhong Lao Nian Nai Fen (Ke Qi Pai ). The Dou Nai Fen (Da Mo Pai ) has less iron than Zhong Lao Nian Nai Fen (Ke Qi Pai ), and less calcium than Zhong Lao Nian Nai Fen (Ke Qi Pai ). The Dou Nai Fen (Da Mo Pai ) has more protein than Zhong Lao Nian Nai Fen (Ke Qi Pai ). To learn more about Dou Nai Fen (Da Mo Pai ), read related food calories, and a nutrition guide.
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hadobisuketsuto is an alternative to Zhong Lao Nian Nai Fen (Ke Qi Pai ) because it has 432 calories, similar to Zhong Lao Nian Nai Fen (Ke Qi Pai ). The hadobisuketsuto has less iron than Zhong Lao Nian Nai Fen (Ke Qi Pai ), and less calcium than Zhong Lao Nian Nai Fen (Ke Qi Pai ). The hadobisuketsuto has less protein than Zhong Lao Nian Nai Fen (Ke Qi Pai ). To learn more about hadobisuketsuto, read related food calories, and a nutrition guide.
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Nan Bu senbei(gomaRu ri) is an alternative to Zhong Lao Nian Nai Fen (Ke Qi Pai ) because it has 432 calories, similar to Zhong Lao Nian Nai Fen (Ke Qi Pai ). The Nan Bu senbei(gomaRu ri) has less iron than Zhong Lao Nian Nai Fen (Ke Qi Pai ), and less calcium than Zhong Lao Nian Nai Fen (Ke Qi Pai ). The Nan Bu senbei(gomaRu ri) has less protein than Zhong Lao Nian Nai Fen (Ke Qi Pai ). To learn more about Nan Bu senbei(gomaRu ri), read related food calories, and a nutrition guide.