Sodexo Campus – Cheesy Scrambled Egg Burrito Plate is a Sodexo Campus type of food with 1 Plate serving size that provides 410 calories. Sodexo Campus – Cheesy Scrambled Egg Burrito Plate has 71% carbohydrate, and 15% fat, 14% protein in 100 gram of Sodexo Campus – Cheesy Scrambled Egg Burrito Plate. Sodexo Campus – Cheesy Scrambled Egg Burrito Plate nutrient values are 77 g carbohydrate, 15 g protein, and 7 g fat. Sodexo Campus – Cheesy Scrambled Egg Burrito Plate has the vitamins A, and C within it. Sodexo Campus – Cheesy Scrambled Egg Burrito Plate has 64 % vitamin A and 125 % vitamin C. Sodexo Campus – Cheesy Scrambled Egg Burrito Plate has 620 mg sodium, 800 mg potassium, 15 mg cholesterol, and 0 g trans fat. Sodexo Campus – Cheesy Scrambled Egg Burrito Plate has 6 g dietary fiber, and 48 g sugar. 1 serving of Sodexo Campus – Cheesy Scrambled Egg Burrito Plate provides 19 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Cheesy Scrambled Egg Burrito Plate provides 410g of 2,000 cal by leaving 1,590 cal.
Sodexo Campus – Cheesy Scrambled Egg Burrito Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Cheesy Scrambled Egg Burrito Plate provides 7g fat for total of 67g. After 1 serving of Sodexo Campus – Cheesy Scrambled Egg Burrito Plate, 60g is needed for heart health. Sodexo Campus – Cheesy Scrambled Egg Burrito Plate provides 620g for 2,300g by leaving 1,680g for daily sodium intake. Sodexo Campus – Cheesy Scrambled Egg Burrito Plate causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Cheesy Scrambled Egg Burrito Plate is one of the possibilities. 77g is provided by Sodexo Campus – Cheesy Scrambled Egg Burrito Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Cheesy Scrambled Egg Burrito Plate leaves 173g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Cheesy Scrambled Egg Burrito Plate provides 48g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Cheesy Scrambled Egg Burrito Plate leaves 27g sugar for daily intake threshold of sugar. Sodexo Campus – Cheesy Scrambled Egg Burrito Plate provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Cheesy Scrambled Egg Burrito Plate minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Cheesy Scrambled Egg Burrito Plate. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Cheesy Scrambled Egg Burrito Plate.
There are similar foods to the Sodexo Campus – Cheesy Scrambled Egg Burrito Plate in terms of nutrition, daily intake amount, and calorie amount. These are Scrambled Egg, Vegetarian Burrito Plate, Scrambled Egg Whites, Scrambled Egg, and Creamy Scrambled Egg.
The nutrients table of the Sodexo Campus – Cheesy Scrambled Egg Burrito Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Cheesy Scrambled Egg Burrito Plate |
Nutrient values for Sodexo Campus – Cheesy Scrambled Egg Burrito Plate |
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Serving size |
1 Plate |
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Calories |
410 |
|
Carbs percentage |
71% |
|
Fat percentage |
15% |
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Protein percentage |
14% |
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Carbs |
77 g |
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Dietary fiber |
6 g |
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Sugar |
48 g |
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Fat |
7 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
15 g |
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Sodium |
620 mg |
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Potassium |
800 mg |
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Cholesterol |
15 mg |
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Vitamin a |
64 % |
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Vitamin c |
125 % |
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Calcium |
30 % |
|
Iron |
19 % |
What are the alternative foods for Sodexo Campus – Cheesy Scrambled Egg Burrito Plate?
The alternative foods for Sodexo Campus – Cheesy Scrambled Egg Burrito Plate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Cheesy Scrambled Egg Burrito Plate are listed below.
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Sodexo (Workplace, Campus, Healthcare) – Peanut Chicken Stew & Savory Biscuit is an alternative to Sodexo Campus – Cheesy Scrambled Egg Burrito Plate because it has 410 calories, similar to Sodexo Campus – Cheesy Scrambled Egg Burrito Plate. The Sodexo (Workplace, Campus, Healthcare) – Peanut Chicken Stew & Savory Biscuit has less iron than Sodexo Campus – Cheesy Scrambled Egg Burrito Plate, and less calcium than Sodexo Campus – Cheesy Scrambled Egg Burrito Plate. The Sodexo (Workplace, Campus, Healthcare) – Peanut Chicken Stew & Savory Biscuit has more protein than Sodexo Campus – Cheesy Scrambled Egg Burrito Plate. To learn more about Sodexo (Workplace, Campus, Healthcare) – Peanut Chicken Stew & Savory Biscuit, read related food calories, and a nutrition guide.
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Sodexo Campus – Charleston Crab Cake Plate is an alternative to Sodexo Campus – Cheesy Scrambled Egg Burrito Plate because it has 410 calories, similar to Sodexo Campus – Cheesy Scrambled Egg Burrito Plate. The Sodexo Campus – Charleston Crab Cake Plate has less iron than Sodexo Campus – Cheesy Scrambled Egg Burrito Plate, and less calcium than Sodexo Campus – Cheesy Scrambled Egg Burrito Plate. The Sodexo Campus – Charleston Crab Cake Plate has less protein than Sodexo Campus – Cheesy Scrambled Egg Burrito Plate. To learn more about Sodexo Campus – Charleston Crab Cake Plate, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Peanut Chicken Stew & Savory Biscuit is an alternative to Sodexo Campus – Cheesy Scrambled Egg Burrito Plate because it has 410 calories, similar to Sodexo Campus – Cheesy Scrambled Egg Burrito Plate. The Sodexo (Workplace, Healthcare, Campus) – Peanut Chicken Stew & Savory Biscuit has less iron than Sodexo Campus – Cheesy Scrambled Egg Burrito Plate, and less calcium than Sodexo Campus – Cheesy Scrambled Egg Burrito Plate. The Sodexo (Workplace, Healthcare, Campus) – Peanut Chicken Stew & Savory Biscuit has more protein than Sodexo Campus – Cheesy Scrambled Egg Burrito Plate. To learn more about Sodexo (Workplace, Healthcare, Campus) – Peanut Chicken Stew & Savory Biscuit, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Classic Carne Asada is an alternative to Sodexo Campus – Cheesy Scrambled Egg Burrito Plate because it has 410 calories, similar to Sodexo Campus – Cheesy Scrambled Egg Burrito Plate. The Sodexo Healthcare – Classic Carne Asada has more iron than Sodexo Campus – Cheesy Scrambled Egg Burrito Plate, and less calcium than Sodexo Campus – Cheesy Scrambled Egg Burrito Plate. The Sodexo Healthcare – Classic Carne Asada has more protein than Sodexo Campus – Cheesy Scrambled Egg Burrito Plate. To learn more about Sodexo Healthcare – Classic Carne Asada, read related food calories, and a nutrition guide.