Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower is a Sodexo (Campus, Heathcare) type of food with 4 oz Spoodle serving size that provides 25 calories. Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower has 71% carbohydrate, and 0% fat, 29% protein in 100 gram of Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower. Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower nutrient values are 5 g carbohydrate, 2 g protein, and 0 g fat. Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower has 13 % vitamin A and 77 % vitamin C. Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower has 25 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower has 2 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower provides 25g of 2,000 cal by leaving 1,975 cal.
Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower provides –g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower, 67g is needed for heart health. Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower is one of the possibilities. 5g is provided by Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower leaves 245g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower leaves 74g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower.
There are similar foods to the Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower in terms of nutrition, daily intake amount, and calorie amount. These are Broccoli & Cauliflower, Fresh Cauliflower, Cauliflower, Broccoli, Cauliflower & Carrots, and Tempura Broccoli.
The nutrients table of the Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower |
Nutrient values for Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower |
|---|---|
|
Serving size |
4 oz Spoodle |
|
Calories |
25 |
|
Carbs percentage |
71% |
|
Fat percentage |
0% |
|
Protein percentage |
29% |
|
Carbs |
5 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
25 mg |
|
Potassium |
190 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
13 % |
|
Vitamin c |
77 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower?
The alternative foods for Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower are listed below.
-
Sodexo (Campus, Heathcare) – Yellow Squash is an alternative to Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower because it has 25 calories, similar to Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower. The Sodexo (Campus, Heathcare) – Yellow Squash has less iron than Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower, and less calcium than Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower. The Sodexo (Campus, Heathcare) – Yellow Squash has less protein than Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower. To learn more about Sodexo (Campus, Heathcare) – Yellow Squash, read related food calories, and a nutrition guide.
-
Sodexo (Campus, Heathcare) – Whole Green Beans is an alternative to Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower because it has 25 calories, similar to Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower. The Sodexo (Campus, Heathcare) – Whole Green Beans has more iron than Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower, and more calcium than Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower. The Sodexo (Campus, Heathcare) – Whole Green Beans has less protein than Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower. To learn more about Sodexo (Campus, Heathcare) – Whole Green Beans, read related food calories, and a nutrition guide.
-
Sodexo (Campus, Heathcare) – Fresh Cauliflower is an alternative to Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower because it has 25 calories, similar to Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower. The Sodexo (Campus, Heathcare) – Fresh Cauliflower has less iron than Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower, and less calcium than Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower. The Sodexo (Campus, Heathcare) – Fresh Cauliflower has similar protein to Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower. To learn more about Sodexo (Campus, Heathcare) – Fresh Cauliflower, read related food calories, and a nutrition guide.
-
Sodexo Healthcare – Fresh Cauliflower is an alternative to Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower because it has 25 calories, similar to Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower. The Sodexo Healthcare – Fresh Cauliflower has less iron than Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower, and less calcium than Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower. The Sodexo Healthcare – Fresh Cauliflower has similar protein to Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower. To learn more about Sodexo Healthcare – Fresh Cauliflower, read related food calories, and a nutrition guide.