The Sodexo (Campus, Heathcare) – Whole Green Beans Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Campus, Heathcare) – Whole Green Beans is a Sodexo (Campus, Heathcare) type of food with 4 oz Spoodle serving size that provides 25 calories. Sodexo (Campus, Heathcare) – Whole Green Beans has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Sodexo (Campus, Heathcare) – Whole Green Beans. Sodexo (Campus, Heathcare) – Whole Green Beans nutrient values are 6 g carbohydrate, 1 g protein, and 0 g fat. Sodexo (Campus, Heathcare) – Whole Green Beans has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Whole Green Beans has 10 % vitamin A and 6 % vitamin C. Sodexo (Campus, Heathcare) – Whole Green Beans has 0 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Whole Green Beans has 3 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Whole Green Beans provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Heathcare) – Whole Green Beans provides 25g of 2,000 cal by leaving 1,975 cal.

 

Sodexo (Campus, Heathcare) – Whole Green Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Whole Green Beans provides –g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Whole Green Beans, 67g is needed for heart health. Sodexo (Campus, Heathcare) – Whole Green Beans provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sodexo (Campus, Heathcare) – Whole Green Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Campus, Heathcare) – Whole Green Beans is one of the possibilities. 6g is provided by Sodexo (Campus, Heathcare) – Whole Green Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Whole Green Beans leaves 244g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Whole Green Beans provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Whole Green Beans leaves 74g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Whole Green Beans provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Campus, Heathcare) – Whole Green Beans 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Whole Green Beans. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Whole Green Beans.

 

There are similar foods to the Sodexo (Campus, Heathcare) – Whole Green Beans in terms of nutrition, daily intake amount, and calorie amount. These are Green Beans, Whole Green Beans Almondine, Fresh Green Beans, Green & Wax Beans, and Green Beans & Ginger.

 

The nutrients table of the Sodexo (Campus, Heathcare) – Whole Green Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Campus, Heathcare) – Whole Green Beans

Nutrient values for Sodexo (Campus, Heathcare) – Whole Green Beans

Serving size

4 oz Spoodle

Calories

25

Carbs percentage

86%

Fat percentage

0%

Protein percentage

14%

Carbs

6 g

Dietary fiber

3 g

Sugar

1 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

1 g

Sodium

0 mg

Potassium

150 mg

Cholesterol

0 mg

Vitamin a

10 %

Vitamin c

6 %

Calcium

4 %

Iron

3 %

What are the alternative foods for Sodexo (Campus, Heathcare) – Whole Green Beans?

The alternative foods for Sodexo (Campus, Heathcare) – Whole Green Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Whole Green Beans are listed below.

  1. Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower is an alternative to Sodexo (Campus, Heathcare) – Whole Green Beans because it has 25 calories, similar to Sodexo (Campus, Heathcare) – Whole Green Beans. The Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower has less iron than Sodexo (Campus, Heathcare) – Whole Green Beans, and less calcium than Sodexo (Campus, Heathcare) – Whole Green Beans. The Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower has more protein than Sodexo (Campus, Heathcare) – Whole Green Beans. To learn more about Sodexo (Campus, Heathcare) – Fresh Broccoli & Cauliflower, read related food calories, and a nutrition guide.

  2. Sodexo (Campus, Heathcare) – Yellow Squash is an alternative to Sodexo (Campus, Heathcare) – Whole Green Beans because it has 25 calories, similar to Sodexo (Campus, Heathcare) – Whole Green Beans. The Sodexo (Campus, Heathcare) – Yellow Squash has less iron than Sodexo (Campus, Heathcare) – Whole Green Beans, and less calcium than Sodexo (Campus, Heathcare) – Whole Green Beans. The Sodexo (Campus, Heathcare) – Yellow Squash has similar protein to Sodexo (Campus, Heathcare) – Whole Green Beans. To learn more about Sodexo (Campus, Heathcare) – Yellow Squash, read related food calories, and a nutrition guide.

  3. Sodexo (Campus, Heathcare) – Fresh Cauliflower is an alternative to Sodexo (Campus, Heathcare) – Whole Green Beans because it has 25 calories, similar to Sodexo (Campus, Heathcare) – Whole Green Beans. The Sodexo (Campus, Heathcare) – Fresh Cauliflower has less iron than Sodexo (Campus, Heathcare) – Whole Green Beans, and less calcium than Sodexo (Campus, Heathcare) – Whole Green Beans. The Sodexo (Campus, Heathcare) – Fresh Cauliflower has more protein than Sodexo (Campus, Heathcare) – Whole Green Beans. To learn more about Sodexo (Campus, Heathcare) – Fresh Cauliflower, read related food calories, and a nutrition guide.

  4. Sodexo Healthcare – Fresh Cauliflower is an alternative to Sodexo (Campus, Heathcare) – Whole Green Beans because it has 25 calories, similar to Sodexo (Campus, Heathcare) – Whole Green Beans. The Sodexo Healthcare – Fresh Cauliflower has less iron than Sodexo (Campus, Heathcare) – Whole Green Beans, and less calcium than Sodexo (Campus, Heathcare) – Whole Green Beans. The Sodexo Healthcare – Fresh Cauliflower has more protein than Sodexo (Campus, Heathcare) – Whole Green Beans. To learn more about Sodexo Healthcare – Fresh Cauliflower, read related food calories, and a nutrition guide.

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