The Aladdin Food – Cold Tomato Soup Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Cold Tomato Soup is a Aladdin Food type of food with 6 oz serving size that provides 141 calories. Aladdin Food – Cold Tomato Soup has 64% carbohydrate, and 25% fat, 11% protein in 100 gram of Aladdin Food – Cold Tomato Soup. Aladdin Food – Cold Tomato Soup nutrient values are 23 g carbohydrate, 4 g protein, and 4 g fat. Aladdin Food – Cold Tomato Soup has the vitamins A, and C within it. Aladdin Food – Cold Tomato Soup has 30 % vitamin A and 88 % vitamin C. Aladdin Food – Cold Tomato Soup has 370 mg sodium, 491 mg potassium, 2 mg cholesterol, and — g trans fat. Aladdin Food – Cold Tomato Soup has 3 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – Cold Tomato Soup provides 10 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Cold Tomato Soup provides 141g of 2,000 cal by leaving 1,859 cal.

 

Aladdin Food – Cold Tomato Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cold Tomato Soup provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Cold Tomato Soup, 63g is needed for heart health. Aladdin Food – Cold Tomato Soup provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Aladdin Food – Cold Tomato Soup causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Cold Tomato Soup is one of the possibilities. 23g is provided by Aladdin Food – Cold Tomato Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cold Tomato Soup leaves 227g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cold Tomato Soup provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cold Tomato Soup leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – Cold Tomato Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Cold Tomato Soup 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cold Tomato Soup. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cold Tomato Soup.

 

There are similar foods to the Aladdin Food – Cold Tomato Soup in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Beef Soup, Tomato Soup, Tomato Fennel Soup, Tomato Florentine Soup, and Tomato Lentil Soup.

 

The nutrients table of the Aladdin Food – Cold Tomato Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Cold Tomato Soup	Nutrient values for Aladdin Food – Cold Tomato Soup
Serving size	6 oz
Calories	141
Carbs percentage	64%
Fat percentage	25%
Protein percentage	11%
Carbs	23 g
Dietary fiber	3 g
Sugar	5 g
Fat	4 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	— g
Protein	4 g
Sodium	370 mg
Potassium	491 mg
Cholesterol	2 mg
Vitamin a	30 %
Vitamin c	88 %
Calcium	4 %
Iron	10 %

What are the alternative foods for Aladdin Food – Cold Tomato Soup?

The alternative foods for Aladdin Food – Cold Tomato Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cold Tomato Soup are listed below.

1. UNC Chapel Hill CDS Carolina Dining Services – Thai Red Curry Mussels is an alternative to Aladdin Food – Cold Tomato Soup because it has 141 calories, similar to Aladdin Food – Cold Tomato Soup. The UNC Chapel Hill CDS Carolina Dining Services – Thai Red Curry Mussels has more iron than Aladdin Food – Cold Tomato Soup, and less calcium than Aladdin Food – Cold Tomato Soup. The UNC Chapel Hill CDS Carolina Dining Services – Thai Red Curry Mussels has more protein than Aladdin Food – Cold Tomato Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Thai Red Curry Mussels, read related food calories, and a nutrition guide.

2. UNC Chapel Hill CDS Carolina Dining Services – Tomato Gravy Pot Roast is an alternative to Aladdin Food – Cold Tomato Soup because it has 141 calories, similar to Aladdin Food – Cold Tomato Soup. The UNC Chapel Hill CDS Carolina Dining Services – Tomato Gravy Pot Roast has less iron than Aladdin Food – Cold Tomato Soup, and similar calcium to Aladdin Food – Cold Tomato Soup. The UNC Chapel Hill CDS Carolina Dining Services – Tomato Gravy Pot Roast has more protein than Aladdin Food – Cold Tomato Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Tomato Gravy Pot Roast, read related food calories, and a nutrition guide.

3. Aladdin Food – Hominy Squash Stew is an alternative to Aladdin Food – Cold Tomato Soup because it has 141 calories, similar to Aladdin Food – Cold Tomato Soup. The Aladdin Food – Hominy Squash Stew has more iron than Aladdin Food – Cold Tomato Soup, and more calcium than Aladdin Food – Cold Tomato Soup. The Aladdin Food – Hominy Squash Stew has more protein than Aladdin Food – Cold Tomato Soup. To learn more about Aladdin Food – Hominy Squash Stew, read related food calories, and a nutrition guide.

4. UNC Chapel Hill CDS Carolina Dining Services – Spicy Kale and Chickpea Stew is an alternative to Aladdin Food – Cold Tomato Soup because it has 141 calories, similar to Aladdin Food – Cold Tomato Soup. The UNC Chapel Hill CDS Carolina Dining Services – Spicy Kale and Chickpea Stew has less iron than Aladdin Food – Cold Tomato Soup, and more calcium than Aladdin Food – Cold Tomato Soup. The UNC Chapel Hill CDS Carolina Dining Services – Spicy Kale and Chickpea Stew has similar protein to Aladdin Food – Cold Tomato Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spicy Kale and Chickpea Stew, read related food calories, and a nutrition guide.