Parkhurst – Bean Refried is a Parkhurst type of food with 1 Oz serving size that provides 26 calories. Parkhurst – Bean Refried has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of Parkhurst – Bean Refried. Parkhurst – Bean Refried nutrient values are 4 g carbohydrate, 1 g protein, and 0 g fat. Parkhurst – Bean Refried has the vitamins A, and C within it. Parkhurst – Bean Refried has 0 % vitamin A and 2 % vitamin C. Parkhurst – Bean Refried has 127 mg sodium, 95 mg potassium, 0 mg cholesterol, and 0 g trans fat. Parkhurst – Bean Refried has 1 g dietary fiber, and 0 g sugar. 1 serving of Parkhurst – Bean Refried provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Parkhurst – Bean Refried provides 26g of 2,000 cal by leaving 1,974 cal.
Parkhurst – Bean Refried and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Bean Refried provides –g fat for total of 67g. After 1 serving of Parkhurst – Bean Refried, 67g is needed for heart health. Parkhurst – Bean Refried provides 127g for 2,300g by leaving 2,173g for daily sodium intake. Parkhurst – Bean Refried causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Bean Refried is one of the possibilities. 4g is provided by Parkhurst – Bean Refried for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Bean Refried leaves 246g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Bean Refried provides –g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Bean Refried leaves 75g sugar for daily intake threshold of sugar. Parkhurst – Bean Refried provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Parkhurst – Bean Refried 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Bean Refried. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Bean Refried.
There are similar foods to the Parkhurst – Bean Refried in terms of nutrition, daily intake amount, and calorie amount. These are Refried Bean, Bean Black, Refried Bean, Cassoulet White Bean (Bostwick), and Refried Beans.
The nutrients table of the Parkhurst – Bean Refried with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Bean Refried |
Nutrient values for Parkhurst – Bean Refried |
|---|---|
|
Serving size |
1 Oz |
|
Calories |
26 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
127 mg |
|
Potassium |
95 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Parkhurst – Bean Refried?
The similar foods to Parkhurst – Bean Refried involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Bean Refried are listed below.
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Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Bean Refried because both of the Parkhurst – Bean Refried and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Bean Refried has less calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Bean Refried has 26 calories, and it is 198 less calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more iron than Parkhurst – Bean Refried, and more calcium than Parkhurst – Bean Refried. The Parkhurst – Soup Split Pea and Ham (Bostwick) has more protein than Parkhurst – Bean Refried. To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Bean Refried because both of the Parkhurst – Bean Refried and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Bean Refried has less calories than Parkhurst – Apple Red Delicious because Parkhurst – Bean Refried has 26 calories, and it is 49 less calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Bean Refried, and similar calcium to Parkhurst – Bean Refried. The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Bean Refried. To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.
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Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Bean Refried because both of the Parkhurst – Bean Refried and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Bean Refried has less calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Bean Refried has 26 calories, and it is 38 less calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has more iron than Parkhurst – Bean Refried, and more calcium than Parkhurst – Bean Refried. The Parkhurst – Soup Squash Butternut (Bostwick) has more protein than Parkhurst – Bean Refried. To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Bean Refried because both of the Parkhurst – Bean Refried and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Bean Refried has less calories than Parkhurst – Banana Fresh Green because Parkhurst – Bean Refried has 26 calories, and it is 95 less calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has less iron than Parkhurst – Bean Refried, and similar calcium to Parkhurst – Bean Refried. The Parkhurst – Banana Fresh Green has similar protein to Parkhurst – Bean Refried. To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.
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Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Bean Refried because both of the Parkhurst – Bean Refried and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Bean Refried has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Bean Refried has 26 calories, and it is 638 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has more iron than Parkhurst – Bean Refried, and more calcium than Parkhurst – Bean Refried. The Parkhurst – Sauce Alfredo (Bison) has more protein than Parkhurst – Bean Refried. To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.