The Carr’s – Poppy & Sesame Crackers Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Carr’s – Poppy & Sesame Crackers is a Carr’s type of food with 4 crackers (16g) serving size that provides 80 calories. Carr’s – Poppy & Sesame Crackers has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of Carr’s – Poppy & Sesame Crackers. Carr’s – Poppy & Sesame Crackers nutrient values are 10 g carbohydrate, 1 g protein, and 4 g fat. Carr’s – Poppy & Sesame Crackers has the vitamins A, and C within it. Carr’s – Poppy & Sesame Crackers has 0 % vitamin A and 0 % vitamin C. Carr’s – Poppy & Sesame Crackers has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 1 g trans fat. Carr’s – Poppy & Sesame Crackers has 1 g dietary fiber, and 0 g sugar. 1 serving of Carr’s – Poppy & Sesame Crackers provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Carr’s – Poppy & Sesame Crackers provides 80g of 2,000 cal by leaving 1,920 cal.

 

Carr’s – Poppy & Sesame Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carr’s – Poppy & Sesame Crackers provides 4g fat for total of 67g. After 1 serving of Carr’s – Poppy & Sesame Crackers, 63g is needed for heart health. Carr’s – Poppy & Sesame Crackers provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Carr’s – Poppy & Sesame Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Carr’s – Poppy & Sesame Crackers is one of the possibilities. 10g is provided by Carr’s – Poppy & Sesame Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carr’s – Poppy & Sesame Crackers leaves 240g carbohydrates for low-carb dieting. 1 serving of Carr’s – Poppy & Sesame Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Carr’s – Poppy & Sesame Crackers leaves 75g sugar for daily intake threshold of sugar. Carr’s – Poppy & Sesame Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Carr’s – Poppy & Sesame Crackers 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carr’s – Poppy & Sesame Crackers. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Carr’s – Poppy & Sesame Crackers.

 

There are similar foods to the Carr’s – Poppy & Sesame Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Poppy & Sesame Crackers, Poppy & Sesame Crackers, Poppy & Sesame Thin Savory Crackers, Poppy & Sesame Thin Savoury Crackers, and Poppy & Sesame Crackers Thin & Savory.

 

The nutrients table of the Carr’s – Poppy & Sesame Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Carr’s – Poppy & Sesame Crackers

Nutrient values for Carr’s – Poppy & Sesame Crackers

Serving size

4 crackers (16g)

Calories

80

Carbs percentage

50%

Fat percentage

45%

Protein percentage

5%

Carbs

10 g

Dietary fiber

1 g

Sugar

0 g

Fat

4 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

1 g

Protein

1 g

Sodium

80 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

4 %

What are the similar foods to Carr’s – Poppy & Sesame Crackers?

The similar foods to Carr’s – Poppy & Sesame Crackers involve alike nutritional values from the same Carr’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Carr’s – Poppy & Sesame Crackers are listed below.

  1. Carr’s – Table Water is a similar nourishment to Carr’s – Poppy & Sesame Crackers because both of the Carr’s – Poppy & Sesame Crackers and Carr’s – Table Water are from Carr’s. The Carr’s – Poppy & Sesame Crackers has more calories than Carr’s – Table Water because Carr’s – Poppy & Sesame Crackers has 80 calories, and it is 66 more calories than Carr’s – Table Water. The Carr’s – Table Water has less iron than Carr’s – Poppy & Sesame Crackers, and less calcium than Carr’s – Poppy & Sesame Crackers. The Carr’s – Table Water has less protein than Carr’s – Poppy & Sesame Crackers. To learn more about Carr’s – Table Water, read related food calories, and a nutrition guide.

  2. Carr’s – Ginger Lemon Cremes is a similar nourishment to Carr’s – Poppy & Sesame Crackers because both of the Carr’s – Poppy & Sesame Crackers and Carr’s – Ginger Lemon Cremes are from Carr’s. The Carr’s – Poppy & Sesame Crackers has less calories than Carr’s – Ginger Lemon Cremes because Carr’s – Poppy & Sesame Crackers has 80 calories, and it is 60 less calories than Carr’s – Ginger Lemon Cremes. The Carr’s – Ginger Lemon Cremes has similar iron to Carr’s – Poppy & Sesame Crackers, and similar calcium to Carr’s – Poppy & Sesame Crackers. The Carr’s – Ginger Lemon Cremes has similar protein to Carr’s – Poppy & Sesame Crackers. To learn more about Carr’s – Ginger Lemon Cremes, read related food calories, and a nutrition guide.

  3. Carr’s – Carr’s Flatbreads is a similar nourishment to Carr’s – Poppy & Sesame Crackers because both of the Carr’s – Poppy & Sesame Crackers and Carr’s – Carr’s Flatbreads are from Carr’s. The Carr’s – Poppy & Sesame Crackers has more calories than Carr’s – Carr’s Flatbreads because Carr’s – Poppy & Sesame Crackers has 80 calories, and it is 40 more calories than Carr’s – Carr’s Flatbreads. The Carr’s – Carr’s Flatbreads has less iron than Carr’s – Poppy & Sesame Crackers, and less calcium than Carr’s – Poppy & Sesame Crackers. The Carr’s – Carr’s Flatbreads has similar protein to Carr’s – Poppy & Sesame Crackers. To learn more about Carr’s – Carr’s Flatbreads, read related food calories, and a nutrition guide.

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