Fast Fixin’ – Gravy is a Fast Fixin’ type of food with serving size that provides 40 calories. Fast Fixin’ – Gravy has 48% carbohydrate, and 43% fat, 10% protein in 100 gram of Fast Fixin’ – Gravy. Fast Fixin’ – Gravy nutrient values are 5 g carbohydrate, 1 g protein, and 2 g fat. Fast Fixin’ – Gravy has the vitamins A, and C within it. Fast Fixin’ – Gravy has 0 % vitamin A and 0 % vitamin C. Fast Fixin’ – Gravy has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fast Fixin’ – Gravy has 0 g dietary fiber, and 0 g sugar. 1 serving of Fast Fixin’ – Gravy provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fast Fixin’ – Gravy provides 40g of 2,000 cal by leaving 1,960 cal.
Fast Fixin’ – Gravy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fast Fixin’ – Gravy provides 2g fat for total of 67g. After 1 serving of Fast Fixin’ – Gravy, 65g is needed for heart health. Fast Fixin’ – Gravy provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Fast Fixin’ – Gravy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fast Fixin’ – Gravy is one of the possibilities. 5g is provided by Fast Fixin’ – Gravy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fast Fixin’ – Gravy leaves 245g carbohydrates for low-carb dieting. 1 serving of Fast Fixin’ – Gravy provides –g sugar for daily 75g sugar intake. 1 serving of Fast Fixin’ – Gravy leaves 75g sugar for daily intake threshold of sugar. Fast Fixin’ – Gravy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fast Fixin’ – Gravy 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fast Fixin’ – Gravy. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Fast Fixin’ – Gravy.
There are similar foods to the Fast Fixin’ – Gravy in terms of nutrition, daily intake amount, and calorie amount. These are Gravy Mix, Country Gravy, Gravy for Country Fried Steak, Beef steak tips &Gravy, and county fried steaks (no gravy).
The nutrients table of the Fast Fixin’ – Gravy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fast Fixin’ – Gravy |
Nutrient values for Fast Fixin’ – Gravy |
|---|---|
|
Serving size |
|
|
Calories |
40 |
|
Carbs percentage |
48% |
|
Fat percentage |
43% |
|
Protein percentage |
10% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Fast Fixin’ – Gravy?
The alternative foods for Fast Fixin’ – Gravy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fast Fixin’ – Gravy are listed below.
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Bar S Deli Style – Turkey Breast is an alternative to Fast Fixin’ – Gravy because it has 40 calories, similar to Fast Fixin’ – Gravy. The Bar S Deli Style – Turkey Breast has more iron than Fast Fixin’ – Gravy, and similar calcium to Fast Fixin’ – Gravy. The Bar S Deli Style – Turkey Breast has more protein than Fast Fixin’ – Gravy. To learn more about Bar S Deli Style – Turkey Breast, read related food calories, and a nutrition guide.
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Harvest Bay – Coconut Water is an alternative to Fast Fixin’ – Gravy because it has 40 calories, similar to Fast Fixin’ – Gravy. The Harvest Bay – Coconut Water has similar iron to Fast Fixin’ – Gravy, and more calcium than Fast Fixin’ – Gravy. The Harvest Bay – Coconut Water has less protein than Fast Fixin’ – Gravy. To learn more about Harvest Bay – Coconut Water, read related food calories, and a nutrition guide.
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Subway – Mozzarella is an alternative to Fast Fixin’ – Gravy because it has 40 calories, similar to Fast Fixin’ – Gravy. The Subway – Mozzarella has similar iron to Fast Fixin’ – Gravy, and more calcium than Fast Fixin’ – Gravy. The Subway – Mozzarella has more protein than Fast Fixin’ – Gravy. To learn more about Subway – Mozzarella, read related food calories, and a nutrition guide.
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Sodexo Campus – Mini Potato Pancakes is an alternative to Fast Fixin’ – Gravy because it has 40 calories, similar to Fast Fixin’ – Gravy. The Sodexo Campus – Mini Potato Pancakes has similar iron to Fast Fixin’ – Gravy, and similar calcium to Fast Fixin’ – Gravy. The Sodexo Campus – Mini Potato Pancakes has less protein than Fast Fixin’ – Gravy. To learn more about Sodexo Campus – Mini Potato Pancakes, read related food calories, and a nutrition guide.
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Silhouette – Strawberry Yogurt is an alternative to Fast Fixin’ – Gravy because it has 40 calories, similar to Fast Fixin’ – Gravy. The Silhouette – Strawberry Yogurt has similar iron to Fast Fixin’ – Gravy, and more calcium than Fast Fixin’ – Gravy. The Silhouette – Strawberry Yogurt has more protein than Fast Fixin’ – Gravy. To learn more about Silhouette – Strawberry Yogurt, read related food calories, and a nutrition guide.