The Hoodys – Dry Roasted Peanuts Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Hoodys – Dry Roasted Peanuts is a Hoodys type of food with 28 g serving size that provides 160 calories. Hoodys – Dry Roasted Peanuts has 9% carbohydrate, and 74% fat, 16% protein in 100 gram of Hoodys – Dry Roasted Peanuts. Hoodys – Dry Roasted Peanuts nutrient values are 4 g carbohydrate, 7 g protein, and 14 g fat. Hoodys – Dry Roasted Peanuts has the vitamins A, and C within it. Hoodys – Dry Roasted Peanuts has 0 % vitamin A and 0 % vitamin C. Hoodys – Dry Roasted Peanuts has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hoodys – Dry Roasted Peanuts has 2 g dietary fiber, and 1 g sugar. 1 serving of Hoodys – Dry Roasted Peanuts provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Hoodys – Dry Roasted Peanuts provides 160g of 2,000 cal by leaving 1,840 cal.

 

Hoodys – Dry Roasted Peanuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hoodys – Dry Roasted Peanuts provides 14g fat for total of 67g. After 1 serving of Hoodys – Dry Roasted Peanuts, 53g is needed for heart health. Hoodys – Dry Roasted Peanuts provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Hoodys – Dry Roasted Peanuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Hoodys – Dry Roasted Peanuts is one of the possibilities. 4g is provided by Hoodys – Dry Roasted Peanuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hoodys – Dry Roasted Peanuts leaves 246g carbohydrates for low-carb dieting. 1 serving of Hoodys – Dry Roasted Peanuts provides 1g sugar for daily 75g sugar intake. 1 serving of Hoodys – Dry Roasted Peanuts leaves 74g sugar for daily intake threshold of sugar. Hoodys – Dry Roasted Peanuts provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Hoodys – Dry Roasted Peanuts 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hoodys – Dry Roasted Peanuts. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Hoodys – Dry Roasted Peanuts.

 

There are similar foods to the Hoodys – Dry Roasted Peanuts in terms of nutrition, daily intake amount, and calorie amount. These are Peanuts dry roasted, Dry Roasted Peanuts DH, Hoodys Dry Roasted Peanuts, Roasted In-Shell Peanuts, and roasted in-shell peanuts.

 

The nutrients table of the Hoodys – Dry Roasted Peanuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Hoodys – Dry Roasted Peanuts

Nutrient values for Hoodys – Dry Roasted Peanuts

Serving size

28 g

Calories

160

Carbs percentage

9%

Fat percentage

74%

Protein percentage

16%

Carbs

4 g

Dietary fiber

2 g

Sugar

1 g

Fat

14 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

7 g

Sodium

115 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

8 %

What are the alternative foods for Hoodys – Dry Roasted Peanuts?

The alternative foods for Hoodys – Dry Roasted Peanuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hoodys – Dry Roasted Peanuts are listed below.

  1. Lay’s – Chips, Classic is an alternative to Hoodys – Dry Roasted Peanuts because it has 160 calories, similar to Hoodys – Dry Roasted Peanuts. The Lay’s – Chips, Classic has less iron than Hoodys – Dry Roasted Peanuts, and less calcium than Hoodys – Dry Roasted Peanuts. The Lay’s – Chips, Classic has less protein than Hoodys – Dry Roasted Peanuts. To learn more about Lay’s – Chips, Classic, read related food calories, and a nutrition guide.

  2. Blue Diamond – Almonds Blueberry Flavored is an alternative to Hoodys – Dry Roasted Peanuts because it has 160 calories, similar to Hoodys – Dry Roasted Peanuts. The Blue Diamond – Almonds Blueberry Flavored has less iron than Hoodys – Dry Roasted Peanuts, and more calcium than Hoodys – Dry Roasted Peanuts. The Blue Diamond – Almonds Blueberry Flavored has less protein than Hoodys – Dry Roasted Peanuts. To learn more about Blue Diamond – Almonds Blueberry Flavored, read related food calories, and a nutrition guide.

  3. Lay’s – Sour Cream Potato Chips is an alternative to Hoodys – Dry Roasted Peanuts because it has 160 calories, similar to Hoodys – Dry Roasted Peanuts. The Lay’s – Sour Cream Potato Chips has less iron than Hoodys – Dry Roasted Peanuts, and similar calcium to Hoodys – Dry Roasted Peanuts. The Lay’s – Sour Cream Potato Chips has less protein than Hoodys – Dry Roasted Peanuts. To learn more about Lay’s – Sour Cream Potato Chips, read related food calories, and a nutrition guide.

  4. Lay’s – Barbecue Flavored Potato Chips is an alternative to Hoodys – Dry Roasted Peanuts because it has 160 calories, similar to Hoodys – Dry Roasted Peanuts. The Lay’s – Barbecue Flavored Potato Chips has less iron than Hoodys – Dry Roasted Peanuts, and less calcium than Hoodys – Dry Roasted Peanuts. The Lay’s – Barbecue Flavored Potato Chips has less protein than Hoodys – Dry Roasted Peanuts. To learn more about Lay’s – Barbecue Flavored Potato Chips, read related food calories, and a nutrition guide.

  5. Lay’s – Salt & Vinegar Chips is an alternative to Hoodys – Dry Roasted Peanuts because it has 160 calories, similar to Hoodys – Dry Roasted Peanuts. The Lay’s – Salt & Vinegar Chips has less iron than Hoodys – Dry Roasted Peanuts, and less calcium than Hoodys – Dry Roasted Peanuts. The Lay’s – Salt & Vinegar Chips has less protein than Hoodys – Dry Roasted Peanuts. To learn more about Lay’s – Salt & Vinegar Chips, read related food calories, and a nutrition guide.

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