The Tostitos – Pizza Rolls Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Tostitos – Pizza Rolls is a Tostitos type of food with 6 Pizza Rolls serving size that provides 210 calories. Tostitos – Pizza Rolls has 45% carbohydrate, and 42% fat, 13% protein in 100 gram of Tostitos – Pizza Rolls. Tostitos – Pizza Rolls nutrient values are 24 g carbohydrate, 7 g protein, and 10 g fat. Tostitos – Pizza Rolls has the vitamins A, and C within it. Tostitos – Pizza Rolls has 6 % vitamin A and 0 % vitamin C. Tostitos – Pizza Rolls has 420 mg sodium, 0 mg potassium, 5 mg cholesterol, and 1 g trans fat. Tostitos – Pizza Rolls has 1 g dietary fiber, and 2 g sugar. 1 serving of Tostitos – Pizza Rolls provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Tostitos – Pizza Rolls provides 210g of 2,000 cal by leaving 1,790 cal.

 

Tostitos – Pizza Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tostitos – Pizza Rolls provides 10g fat for total of 67g. After 1 serving of Tostitos – Pizza Rolls, 57g is needed for heart health. Tostitos – Pizza Rolls provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Tostitos – Pizza Rolls causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Tostitos – Pizza Rolls is one of the possibilities. 24g is provided by Tostitos – Pizza Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tostitos – Pizza Rolls leaves 226g carbohydrates for low-carb dieting. 1 serving of Tostitos – Pizza Rolls provides 2g sugar for daily 75g sugar intake. 1 serving of Tostitos – Pizza Rolls leaves 73g sugar for daily intake threshold of sugar. Tostitos – Pizza Rolls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Tostitos – Pizza Rolls 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tostitos – Pizza Rolls. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Tostitos – Pizza Rolls.

 

There are similar foods to the Tostitos – Pizza Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Pepperoni Pizza Rolls, Combination Pizza Rolls, Tostitos Rolls, Pizza rolls, and Rolls.

 

The nutrients table of the Tostitos – Pizza Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Tostitos – Pizza Rolls

Nutrient values for Tostitos – Pizza Rolls

Serving size

6 Pizza Rolls

Calories

210

Carbs percentage

45%

Fat percentage

42%

Protein percentage

13%

Carbs

24 g

Dietary fiber

1 g

Sugar

2 g

Fat

10 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

1 g

Protein

7 g

Sodium

420 mg

Potassium

0 mg

Cholesterol

5 mg

Vitamin a

6 %

Vitamin c

0 %

Calcium

2 %

Iron

8 %

What are the similar foods to Tostitos – Pizza Rolls?

The similar foods to Tostitos – Pizza Rolls involve alike nutritional values from the same Tostitos type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tostitos – Pizza Rolls are listed below.

  1. Tostitos – Lime Chips is a similar nourishment to Tostitos – Pizza Rolls because both of the Tostitos – Pizza Rolls and Tostitos – Lime Chips are from Tostitos. The Tostitos – Pizza Rolls has more calories than Tostitos – Lime Chips because Tostitos – Pizza Rolls has 210 calories, and it is 60 more calories than Tostitos – Lime Chips. The Tostitos – Lime Chips has less iron than Tostitos – Pizza Rolls, and similar calcium to Tostitos – Pizza Rolls. The Tostitos – Lime Chips has less protein than Tostitos – Pizza Rolls. To learn more about Tostitos – Lime Chips, read related food calories, and a nutrition guide.

  2. Tostitos – Cantina Chips is a similar nourishment to Tostitos – Pizza Rolls because both of the Tostitos – Pizza Rolls and Tostitos – Cantina Chips are from Tostitos. The Tostitos – Pizza Rolls has more calories than Tostitos – Cantina Chips because Tostitos – Pizza Rolls has 210 calories, and it is 60 more calories than Tostitos – Cantina Chips. The Tostitos – Cantina Chips has less iron than Tostitos – Pizza Rolls, and similar calcium to Tostitos – Pizza Rolls. The Tostitos – Cantina Chips has less protein than Tostitos – Pizza Rolls. To learn more about Tostitos – Cantina Chips, read related food calories, and a nutrition guide.

  3. Tostitos – Cantina Thin & Crispy Chips is a similar nourishment to Tostitos – Pizza Rolls because both of the Tostitos – Pizza Rolls and Tostitos – Cantina Thin & Crispy Chips are from Tostitos. The Tostitos – Pizza Rolls has more calories than Tostitos – Cantina Thin & Crispy Chips because Tostitos – Pizza Rolls has 210 calories, and it is 60 more calories than Tostitos – Cantina Thin & Crispy Chips. The Tostitos – Cantina Thin & Crispy Chips has less iron than Tostitos – Pizza Rolls, and similar calcium to Tostitos – Pizza Rolls. The Tostitos – Cantina Thin & Crispy Chips has less protein than Tostitos – Pizza Rolls. To learn more about Tostitos – Cantina Thin & Crispy Chips, read related food calories, and a nutrition guide.

  4. Tostitos – Hint of Jalapeno Chips is a similar nourishment to Tostitos – Pizza Rolls because both of the Tostitos – Pizza Rolls and Tostitos – Hint of Jalapeno Chips are from Tostitos. The Tostitos – Pizza Rolls has more calories than Tostitos – Hint of Jalapeno Chips because Tostitos – Pizza Rolls has 210 calories, and it is 70 more calories than Tostitos – Hint of Jalapeno Chips. The Tostitos – Hint of Jalapeno Chips has less iron than Tostitos – Pizza Rolls, and less calcium than Tostitos – Pizza Rolls. The Tostitos – Hint of Jalapeno Chips has less protein than Tostitos – Pizza Rolls. To learn more about Tostitos – Hint of Jalapeno Chips, read related food calories, and a nutrition guide.

  5. Tostitos – Combination Pizza Rolls is a similar nourishment to Tostitos – Pizza Rolls because both of the Tostitos – Pizza Rolls and Tostitos – Combination Pizza Rolls are from Tostitos. The Tostitos – Pizza Rolls has similar calories to Tostitos – Combination Pizza Rolls because Tostitos – Pizza Rolls has 210 calories, and it is similar calories to Tostitos – Combination Pizza Rolls. The Tostitos – Combination Pizza Rolls has similar iron to Tostitos – Pizza Rolls, and similar calcium to Tostitos – Pizza Rolls. The Tostitos – Combination Pizza Rolls has similar protein to Tostitos – Pizza Rolls. To learn more about Tostitos – Combination Pizza Rolls, read related food calories, and a nutrition guide.

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