Tostitos – Cantina Chips is a Tostitos type of food with 7 chips serving size that provides 150 calories. Tostitos – Cantina Chips has 47% carbohydrate, and 47% fat, 5% protein in 100 gram of Tostitos – Cantina Chips. Tostitos – Cantina Chips nutrient values are 18 g carbohydrate, 2 g protein, and 8 g fat. Tostitos – Cantina Chips has the vitamins A, and C within it. Tostitos – Cantina Chips has 0 % vitamin A and 0 % vitamin C. Tostitos – Cantina Chips has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tostitos – Cantina Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Tostitos – Cantina Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tostitos – Cantina Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Tostitos – Cantina Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tostitos – Cantina Chips provides 8g fat for total of 67g. After 1 serving of Tostitos – Cantina Chips, 59g is needed for heart health. Tostitos – Cantina Chips provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Tostitos – Cantina Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tostitos – Cantina Chips is one of the possibilities. 18g is provided by Tostitos – Cantina Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tostitos – Cantina Chips leaves 232g carbohydrates for low-carb dieting. 1 serving of Tostitos – Cantina Chips provides –g sugar for daily 75g sugar intake. 1 serving of Tostitos – Cantina Chips leaves 75g sugar for daily intake threshold of sugar. Tostitos – Cantina Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tostitos – Cantina Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tostitos – Cantina Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Tostitos – Cantina Chips.
There are similar foods to the Tostitos – Cantina Chips in terms of nutrition, daily intake amount, and calorie amount. These are Cantina Traditional Chips, Corn Chips, Cantina Tortilla Chips, Cantina Nacho Chips, and Tortia Chips.
The nutrients table of the Tostitos – Cantina Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tostitos – Cantina Chips |
Nutrient values for Tostitos – Cantina Chips |
|---|---|
|
Serving size |
7 chips |
|
Calories |
150 |
|
Carbs percentage |
47% |
|
Fat percentage |
47% |
|
Protein percentage |
5% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Tostitos – Cantina Chips?
The alternative foods for Tostitos – Cantina Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tostitos – Cantina Chips are listed below.
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Tostitos Cantina Traditional – Tortilla Chips is an alternative to Tostitos – Cantina Chips because it has 150 calories, similar to Tostitos – Cantina Chips. The Tostitos Cantina Traditional – Tortilla Chips has similar iron to Tostitos – Cantina Chips, and similar calcium to Tostitos – Cantina Chips. The Tostitos Cantina Traditional – Tortilla Chips has similar protein to Tostitos – Cantina Chips. To learn more about Tostitos Cantina Traditional – Tortilla Chips, read related food calories, and a nutrition guide.
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Takis – Chips is an alternative to Tostitos – Cantina Chips because it has 150 calories, similar to Tostitos – Cantina Chips. The Takis – Chips has similar iron to Tostitos – Cantina Chips, and more calcium than Tostitos – Cantina Chips. The Takis – Chips has similar protein to Tostitos – Cantina Chips. To learn more about Takis – Chips, read related food calories, and a nutrition guide.
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Giant Eagle – Tortilla Chips is an alternative to Tostitos – Cantina Chips because it has 150 calories, similar to Tostitos – Cantina Chips. The Giant Eagle – Tortilla Chips has similar iron to Tostitos – Cantina Chips, and less calcium than Tostitos – Cantina Chips. The Giant Eagle – Tortilla Chips has similar protein to Tostitos – Cantina Chips. To learn more about Giant Eagle – Tortilla Chips, read related food calories, and a nutrition guide.
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Kroger – Corn Chips is an alternative to Tostitos – Cantina Chips because it has 150 calories, similar to Tostitos – Cantina Chips. The Kroger – Corn Chips has similar iron to Tostitos – Cantina Chips, and similar calcium to Tostitos – Cantina Chips. The Kroger – Corn Chips has similar protein to Tostitos – Cantina Chips. To learn more about Kroger – Corn Chips, read related food calories, and a nutrition guide.
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Tostitos – Cantina Traditional is an alternative to Tostitos – Cantina Chips because it has 150 calories, similar to Tostitos – Cantina Chips. The Tostitos – Cantina Traditional has similar iron to Tostitos – Cantina Chips, and similar calcium to Tostitos – Cantina Chips. The Tostitos – Cantina Traditional has similar protein to Tostitos – Cantina Chips. To learn more about Tostitos – Cantina Traditional, read related food calories, and a nutrition guide.