Giant Eagle – Tortilla Chips is a Giant Eagle type of food with 7 chips serving size that provides 150 calories. Giant Eagle – Tortilla Chips has 47% carbohydrate, and 47% fat, 5% protein in 100 gram of Giant Eagle – Tortilla Chips. Giant Eagle – Tortilla Chips nutrient values are 18 g carbohydrate, 2 g protein, and 8 g fat. Giant Eagle – Tortilla Chips has the vitamins A, and C within it. Giant Eagle – Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Giant Eagle – Tortilla Chips has 85 mg sodium, 40 mg potassium, 0 mg cholesterol, and 0 g trans fat. Giant Eagle – Tortilla Chips has 2 g dietary fiber, and 0 g sugar. 1 serving of Giant Eagle – Tortilla Chips provides 2 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Giant Eagle – Tortilla Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Giant Eagle – Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Giant Eagle – Tortilla Chips provides 8g fat for total of 67g. After 1 serving of Giant Eagle – Tortilla Chips, 59g is needed for heart health. Giant Eagle – Tortilla Chips provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Giant Eagle – Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Giant Eagle – Tortilla Chips is one of the possibilities. 18g is provided by Giant Eagle – Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Giant Eagle – Tortilla Chips leaves 232g carbohydrates for low-carb dieting. 1 serving of Giant Eagle – Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Giant Eagle – Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Giant Eagle – Tortilla Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Giant Eagle – Tortilla Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Giant Eagle – Tortilla Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Giant Eagle – Tortilla Chips.
There are similar foods to the Giant Eagle – Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Chips, Tortilla Chips, Ranch, Tortilla Chips, Lime, Nacho Tortilla Chips, and Multigrain Tortilla Chips.
The nutrients table of the Giant Eagle – Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Giant Eagle – Tortilla Chips |
Nutrient values for Giant Eagle – Tortilla Chips |
|---|---|
|
Serving size |
7 chips |
|
Calories |
150 |
|
Carbs percentage |
47% |
|
Fat percentage |
47% |
|
Protein percentage |
5% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
85 mg |
|
Potassium |
40 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Giant Eagle – Tortilla Chips?
The alternative foods for Giant Eagle – Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Giant Eagle – Tortilla Chips are listed below.
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Tostitos – Cantina Chips is an alternative to Giant Eagle – Tortilla Chips because it has 150 calories, similar to Giant Eagle – Tortilla Chips. The Tostitos – Cantina Chips has similar iron to Giant Eagle – Tortilla Chips, and more calcium than Giant Eagle – Tortilla Chips. The Tostitos – Cantina Chips has similar protein to Giant Eagle – Tortilla Chips. To learn more about Tostitos – Cantina Chips, read related food calories, and a nutrition guide.
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Tostitos Cantina Traditional – Tortilla Chips is an alternative to Giant Eagle – Tortilla Chips because it has 150 calories, similar to Giant Eagle – Tortilla Chips. The Tostitos Cantina Traditional – Tortilla Chips has similar iron to Giant Eagle – Tortilla Chips, and more calcium than Giant Eagle – Tortilla Chips. The Tostitos Cantina Traditional – Tortilla Chips has similar protein to Giant Eagle – Tortilla Chips. To learn more about Tostitos Cantina Traditional – Tortilla Chips, read related food calories, and a nutrition guide.
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Takis – Chips is an alternative to Giant Eagle – Tortilla Chips because it has 150 calories, similar to Giant Eagle – Tortilla Chips. The Takis – Chips has similar iron to Giant Eagle – Tortilla Chips, and more calcium than Giant Eagle – Tortilla Chips. The Takis – Chips has similar protein to Giant Eagle – Tortilla Chips. To learn more about Takis – Chips, read related food calories, and a nutrition guide.
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Kroger – Corn Chips is an alternative to Giant Eagle – Tortilla Chips because it has 150 calories, similar to Giant Eagle – Tortilla Chips. The Kroger – Corn Chips has similar iron to Giant Eagle – Tortilla Chips, and more calcium than Giant Eagle – Tortilla Chips. The Kroger – Corn Chips has similar protein to Giant Eagle – Tortilla Chips. To learn more about Kroger – Corn Chips, read related food calories, and a nutrition guide.
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Tostitos – Cantina Traditional is an alternative to Giant Eagle – Tortilla Chips because it has 150 calories, similar to Giant Eagle – Tortilla Chips. The Tostitos – Cantina Traditional has similar iron to Giant Eagle – Tortilla Chips, and more calcium than Giant Eagle – Tortilla Chips. The Tostitos – Cantina Traditional has similar protein to Giant Eagle – Tortilla Chips. To learn more about Tostitos – Cantina Traditional, read related food calories, and a nutrition guide.