Kroger – Corn Chips is a Kroger type of food with 7 chips serving size that provides 150 calories. Kroger – Corn Chips has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Kroger – Corn Chips. Kroger – Corn Chips nutrient values are 19 g carbohydrate, 2 g protein, and 7 g fat. Kroger – Corn Chips has the vitamins A, and C within it. Kroger – Corn Chips has 0 % vitamin A and 0 % vitamin C. Kroger – Corn Chips has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Corn Chips has 2 g dietary fiber, and 0 g sugar. 1 serving of Kroger – Corn Chips provides 2 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Kroger – Corn Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Kroger – Corn Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Corn Chips provides 7g fat for total of 67g. After 1 serving of Kroger – Corn Chips, 60g is needed for heart health. Kroger – Corn Chips provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Kroger – Corn Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Corn Chips is one of the possibilities. 19g is provided by Kroger – Corn Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Corn Chips leaves 231g carbohydrates for low-carb dieting. 1 serving of Kroger – Corn Chips provides –g sugar for daily 75g sugar intake. 1 serving of Kroger – Corn Chips leaves 75g sugar for daily intake threshold of sugar. Kroger – Corn Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kroger – Corn Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Corn Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Corn Chips.
There are similar foods to the Kroger – Corn Chips in terms of nutrition, daily intake amount, and calorie amount. These are Corn Chips, Corn Chips Cupz, Cornitos Corn Chips, Corn Chips, Original, and Original Corn Chips.
The nutrients table of the Kroger – Corn Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kroger – Corn Chips |
Nutrient values for Kroger – Corn Chips |
|---|---|
|
Serving size |
7 chips |
|
Calories |
150 |
|
Carbs percentage |
52% |
|
Fat percentage |
43% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Kroger – Corn Chips?
The alternative foods for Kroger – Corn Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Corn Chips are listed below.
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Tostitos – Cantina Chips is an alternative to Kroger – Corn Chips because it has 150 calories, similar to Kroger – Corn Chips. The Tostitos – Cantina Chips has similar iron to Kroger – Corn Chips, and similar calcium to Kroger – Corn Chips. The Tostitos – Cantina Chips has similar protein to Kroger – Corn Chips. To learn more about Tostitos – Cantina Chips, read related food calories, and a nutrition guide.
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Tostitos Cantina Traditional – Tortilla Chips is an alternative to Kroger – Corn Chips because it has 150 calories, similar to Kroger – Corn Chips. The Tostitos Cantina Traditional – Tortilla Chips has similar iron to Kroger – Corn Chips, and similar calcium to Kroger – Corn Chips. The Tostitos Cantina Traditional – Tortilla Chips has similar protein to Kroger – Corn Chips. To learn more about Tostitos Cantina Traditional – Tortilla Chips, read related food calories, and a nutrition guide.
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Takis – Chips is an alternative to Kroger – Corn Chips because it has 150 calories, similar to Kroger – Corn Chips. The Takis – Chips has similar iron to Kroger – Corn Chips, and more calcium than Kroger – Corn Chips. The Takis – Chips has similar protein to Kroger – Corn Chips. To learn more about Takis – Chips, read related food calories, and a nutrition guide.
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Giant Eagle – Tortilla Chips is an alternative to Kroger – Corn Chips because it has 150 calories, similar to Kroger – Corn Chips. The Giant Eagle – Tortilla Chips has similar iron to Kroger – Corn Chips, and less calcium than Kroger – Corn Chips. The Giant Eagle – Tortilla Chips has similar protein to Kroger – Corn Chips. To learn more about Giant Eagle – Tortilla Chips, read related food calories, and a nutrition guide.
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Tostitos – Cantina Traditional is an alternative to Kroger – Corn Chips because it has 150 calories, similar to Kroger – Corn Chips. The Tostitos – Cantina Traditional has similar iron to Kroger – Corn Chips, and similar calcium to Kroger – Corn Chips. The Tostitos – Cantina Traditional has similar protein to Kroger – Corn Chips. To learn more about Tostitos – Cantina Traditional, read related food calories, and a nutrition guide.