Tostitos – Cantina Traditional is a Tostitos type of food with 7 chips serving size that provides 150 calories. Tostitos – Cantina Traditional has 47% carbohydrate, and 47% fat, 5% protein in 100 gram of Tostitos – Cantina Traditional. Tostitos – Cantina Traditional nutrient values are 18 g carbohydrate, 2 g protein, and 8 g fat. Tostitos – Cantina Traditional has the vitamins A, and C within it. Tostitos – Cantina Traditional has 0 % vitamin A and 0 % vitamin C. Tostitos – Cantina Traditional has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tostitos – Cantina Traditional has 1 g dietary fiber, and 0 g sugar. 1 serving of Tostitos – Cantina Traditional provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tostitos – Cantina Traditional provides 150g of 2,000 cal by leaving 1,850 cal.
Tostitos – Cantina Traditional and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tostitos – Cantina Traditional provides 8g fat for total of 67g. After 1 serving of Tostitos – Cantina Traditional, 59g is needed for heart health. Tostitos – Cantina Traditional provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Tostitos – Cantina Traditional causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tostitos – Cantina Traditional is one of the possibilities. 18g is provided by Tostitos – Cantina Traditional for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tostitos – Cantina Traditional leaves 232g carbohydrates for low-carb dieting. 1 serving of Tostitos – Cantina Traditional provides –g sugar for daily 75g sugar intake. 1 serving of Tostitos – Cantina Traditional leaves 75g sugar for daily intake threshold of sugar. Tostitos – Cantina Traditional provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tostitos – Cantina Traditional 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tostitos – Cantina Traditional. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Tostitos – Cantina Traditional.
There are similar foods to the Tostitos – Cantina Traditional in terms of nutrition, daily intake amount, and calorie amount. These are Cantina Traditional Chips, Cantina Traditional Chips, Tortilla Chips, Cantina Traditional, Traditional Cantina Tortilla Chips, and Cantina Traditional Tortilla Chips.
The nutrients table of the Tostitos – Cantina Traditional with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tostitos – Cantina Traditional |
Nutrient values for Tostitos – Cantina Traditional |
|---|---|
|
Serving size |
7 chips |
|
Calories |
150 |
|
Carbs percentage |
47% |
|
Fat percentage |
47% |
|
Protein percentage |
5% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Tostitos – Cantina Traditional?
The alternative foods for Tostitos – Cantina Traditional involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tostitos – Cantina Traditional are listed below.
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Tostitos – Cantina Chips is an alternative to Tostitos – Cantina Traditional because it has 150 calories, similar to Tostitos – Cantina Traditional. The Tostitos – Cantina Chips has similar iron to Tostitos – Cantina Traditional, and similar calcium to Tostitos – Cantina Traditional. The Tostitos – Cantina Chips has similar protein to Tostitos – Cantina Traditional. To learn more about Tostitos – Cantina Chips, read related food calories, and a nutrition guide.
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Tostitos Cantina Traditional – Tortilla Chips is an alternative to Tostitos – Cantina Traditional because it has 150 calories, similar to Tostitos – Cantina Traditional. The Tostitos Cantina Traditional – Tortilla Chips has similar iron to Tostitos – Cantina Traditional, and similar calcium to Tostitos – Cantina Traditional. The Tostitos Cantina Traditional – Tortilla Chips has similar protein to Tostitos – Cantina Traditional. To learn more about Tostitos Cantina Traditional – Tortilla Chips, read related food calories, and a nutrition guide.
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Takis – Chips is an alternative to Tostitos – Cantina Traditional because it has 150 calories, similar to Tostitos – Cantina Traditional. The Takis – Chips has similar iron to Tostitos – Cantina Traditional, and more calcium than Tostitos – Cantina Traditional. The Takis – Chips has similar protein to Tostitos – Cantina Traditional. To learn more about Takis – Chips, read related food calories, and a nutrition guide.
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Giant Eagle – Tortilla Chips is an alternative to Tostitos – Cantina Traditional because it has 150 calories, similar to Tostitos – Cantina Traditional. The Giant Eagle – Tortilla Chips has similar iron to Tostitos – Cantina Traditional, and less calcium than Tostitos – Cantina Traditional. The Giant Eagle – Tortilla Chips has similar protein to Tostitos – Cantina Traditional. To learn more about Giant Eagle – Tortilla Chips, read related food calories, and a nutrition guide.
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Kroger – Corn Chips is an alternative to Tostitos – Cantina Traditional because it has 150 calories, similar to Tostitos – Cantina Traditional. The Kroger – Corn Chips has similar iron to Tostitos – Cantina Traditional, and similar calcium to Tostitos – Cantina Traditional. The Kroger – Corn Chips has similar protein to Tostitos – Cantina Traditional. To learn more about Kroger – Corn Chips, read related food calories, and a nutrition guide.