Aladdin Food – Chinese Chicken Plate is a Aladdin Food type of food with 1 Container serving size that provides 441 calories. Aladdin Food – Chinese Chicken Plate has 47% carbohydrate, and 24% fat, 29% protein in 100 gram of Aladdin Food – Chinese Chicken Plate. Aladdin Food – Chinese Chicken Plate nutrient values are 52 g carbohydrate, 32 g protein, and 12 g fat. Aladdin Food – Chinese Chicken Plate has the vitamins A, and C within it. Aladdin Food – Chinese Chicken Plate has 27 % vitamin A and 98 % vitamin C. Aladdin Food – Chinese Chicken Plate has 1859 mg sodium, 505 mg potassium, 101 mg cholesterol, and — g trans fat. Aladdin Food – Chinese Chicken Plate has 5 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Chinese Chicken Plate provides 21 % iron, 3 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Chinese Chicken Plate provides 441g of 2,000 cal by leaving 1,559 cal.
Aladdin Food – Chinese Chicken Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chinese Chicken Plate provides 12g fat for total of 67g. After 1 serving of Aladdin Food – Chinese Chicken Plate, 55g is needed for heart health. Aladdin Food – Chinese Chicken Plate provides 1,859g for 2,300g by leaving 441g for daily sodium intake. Aladdin Food – Chinese Chicken Plate causes 101g for the threshold of 300g by leaving 199g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chinese Chicken Plate is one of the possibilities. 52g is provided by Aladdin Food – Chinese Chicken Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chinese Chicken Plate leaves 198g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chinese Chicken Plate provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chinese Chicken Plate leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Chinese Chicken Plate provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chinese Chicken Plate 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chinese Chicken Plate. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chinese Chicken Plate.
There are similar foods to the Aladdin Food – Chinese Chicken Plate in terms of nutrition, daily intake amount, and calorie amount. These are Chinese Chicken Salad Plate, Chinese Chicken, Chinese Chicken Combo, Chinese Chicken Salad, and Antipasto Plate.
The nutrients table of the Aladdin Food – Chinese Chicken Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chinese Chicken Plate |
Nutrient values for Aladdin Food – Chinese Chicken Plate |
|---|---|
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Serving size |
1 Container |
|
Calories |
441 |
|
Carbs percentage |
47% |
|
Fat percentage |
24% |
|
Protein percentage |
29% |
|
Carbs |
52 g |
|
Dietary fiber |
5 g |
|
Sugar |
3 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
32 g |
|
Sodium |
1859 mg |
|
Potassium |
505 mg |
|
Cholesterol |
101 mg |
|
Vitamin a |
27 % |
|
Vitamin c |
98 % |
|
Calcium |
10 % |
|
Iron |
21 % |
What are the similar foods to Aladdin Food – Chinese Chicken Plate?
The similar foods to Aladdin Food – Chinese Chicken Plate involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Chinese Chicken Plate are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Chinese Chicken Plate because both of the Aladdin Food – Chinese Chicken Plate and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Chinese Chicken Plate has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Chinese Chicken Plate has 441 calories, and it is 300 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Chinese Chicken Plate, and less calcium than Aladdin Food – Chinese Chicken Plate. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Chinese Chicken Plate. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Chinese Chicken Plate because both of the Aladdin Food – Chinese Chicken Plate and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Chinese Chicken Plate has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Chinese Chicken Plate has 441 calories, and it is 72 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Chinese Chicken Plate, and less calcium than Aladdin Food – Chinese Chicken Plate. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Chinese Chicken Plate. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Chinese Chicken Plate because both of the Aladdin Food – Chinese Chicken Plate and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Chinese Chicken Plate has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Chinese Chicken Plate has 441 calories, and it is 375 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Chinese Chicken Plate, and less calcium than Aladdin Food – Chinese Chicken Plate. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Chinese Chicken Plate. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Chinese Chicken Plate because both of the Aladdin Food – Chinese Chicken Plate and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Chinese Chicken Plate has more calories than Aladdin Food – Lemonade because Aladdin Food – Chinese Chicken Plate has 441 calories, and it is 370 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Chinese Chicken Plate, and less calcium than Aladdin Food – Chinese Chicken Plate. The Aladdin Food – Lemonade has less protein than Aladdin Food – Chinese Chicken Plate. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Chinese Chicken Plate because both of the Aladdin Food – Chinese Chicken Plate and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Chinese Chicken Plate has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Chinese Chicken Plate has 441 calories, and it is 247 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Chinese Chicken Plate, and less calcium than Aladdin Food – Chinese Chicken Plate. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Chinese Chicken Plate. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.