UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 112 calories. UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish has 33% carbohydrate, and 9% fat, 58% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish. UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish nutrient values are 8 g carbohydrate, 14 g protein, and 1 g fat. UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish has 2 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish has 208 mg sodium, 256 mg potassium, 81 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish provides 112g of 2,000 cal by leaving 1,888 cal.
UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish provides 1g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish, 66g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish provides 208g for 2,300g by leaving 2,092g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish causes 81g for the threshold of 300g by leaving 219g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish is one of the possibilities. 8g is provided by UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish leaves 242g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish. Thus, 11 minutes of running and 41 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish in terms of nutrition, daily intake amount, and calorie amount. These are Fish Molee, Biscuits, Bacon, Carolina Bouillabaise, and Hamburger.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish |
|---|---|
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Serving size |
4 oz |
|
Calories |
112 |
|
Carbs percentage |
33% |
|
Fat percentage |
9% |
|
Protein percentage |
58% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
208 mg |
|
Potassium |
256 mg |
|
Cholesterol |
81 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Israeli Couscous Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish because it has 112 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Israeli Couscous Salad has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Israeli Couscous Salad has less protein than UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Israeli Couscous Salad, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Coq Au Vin is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish because it has 112 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish. The UNC Chapel Hill CDS Carolina Dining Services – Coq Au Vin has more iron than UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish. The UNC Chapel Hill CDS Carolina Dining Services – Coq Au Vin has less protein than UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Coq Au Vin, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Vegetable Stir Fry is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish because it has 112 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Stir Fry has less iron than UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Stir Fry has less protein than UNC Chapel Hill CDS Carolina Dining Services – Beer Battered Fish. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Vegetable Stir Fry, read related food calories, and a nutrition guide.