Aladdin – Blueberry Crisp is a Aladdin type of food with 1 Cut serving size that provides 355 calories. Aladdin – Blueberry Crisp has 73% carbohydrate, and 25% fat, 2% protein in 100 gram of Aladdin – Blueberry Crisp. Aladdin – Blueberry Crisp nutrient values are 65 g carbohydrate, 2 g protein, and 10 g fat. Aladdin – Blueberry Crisp has the vitamins A, and C within it. Aladdin – Blueberry Crisp has 7 % vitamin A and 5 % vitamin C. Aladdin – Blueberry Crisp has 287 mg sodium, 153 mg potassium, 21 mg cholesterol, and — g trans fat. Aladdin – Blueberry Crisp has 4 g dietary fiber, and 46 g sugar. 1 serving of Aladdin – Blueberry Crisp provides 6 % iron, 1 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin – Blueberry Crisp provides 355g of 2,000 cal by leaving 1,645 cal.
Aladdin – Blueberry Crisp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Blueberry Crisp provides 10g fat for total of 67g. After 1 serving of Aladdin – Blueberry Crisp, 57g is needed for heart health. Aladdin – Blueberry Crisp provides 287g for 2,300g by leaving 2,013g for daily sodium intake. Aladdin – Blueberry Crisp causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Blueberry Crisp is one of the possibilities. 65g is provided by Aladdin – Blueberry Crisp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Blueberry Crisp leaves 185g carbohydrates for low-carb dieting. 1 serving of Aladdin – Blueberry Crisp provides 46g sugar for daily 75g sugar intake. 1 serving of Aladdin – Blueberry Crisp leaves 29g sugar for daily intake threshold of sugar. Aladdin – Blueberry Crisp provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin – Blueberry Crisp 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Blueberry Crisp. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin – Blueberry Crisp.
There are similar foods to the Aladdin – Blueberry Crisp in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Crisp, Apple Crisp, Peach Crisp, Cherry Crisp, and Crisp Bacon.
The nutrients table of the Aladdin – Blueberry Crisp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin – Blueberry Crisp |
Nutrient values for Aladdin – Blueberry Crisp |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
355 |
|
Carbs percentage |
73% |
|
Fat percentage |
25% |
|
Protein percentage |
2% |
|
Carbs |
65 g |
|
Dietary fiber |
4 g |
|
Sugar |
46 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
287 mg |
|
Potassium |
153 mg |
|
Cholesterol |
21 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
5 % |
|
Calcium |
3 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin – Blueberry Crisp?
The alternative foods for Aladdin – Blueberry Crisp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Blueberry Crisp are listed below.
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Aladdin Food – Blueberry Crisp is an alternative to Aladdin – Blueberry Crisp because it has 355 calories, similar to Aladdin – Blueberry Crisp. The Aladdin Food – Blueberry Crisp has similar iron to Aladdin – Blueberry Crisp, and similar calcium to Aladdin – Blueberry Crisp. The Aladdin Food – Blueberry Crisp has similar protein to Aladdin – Blueberry Crisp. To learn more about Aladdin Food – Blueberry Crisp, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Pot Pie, Flaky Crust is an alternative to Aladdin – Blueberry Crisp because it has 355 calories, similar to Aladdin – Blueberry Crisp. The Aladdin Food – Chicken Pot Pie, Flaky Crust has more iron than Aladdin – Blueberry Crisp, and similar calcium to Aladdin – Blueberry Crisp. The Aladdin Food – Chicken Pot Pie, Flaky Crust has more protein than Aladdin – Blueberry Crisp. To learn more about Aladdin Food – Chicken Pot Pie, Flaky Crust, read related food calories, and a nutrition guide.
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Ameriserve – Chicken Pot Pie, Flaky Crust is an alternative to Aladdin – Blueberry Crisp because it has 355 calories, similar to Aladdin – Blueberry Crisp. The Ameriserve – Chicken Pot Pie, Flaky Crust has more iron than Aladdin – Blueberry Crisp, and similar calcium to Aladdin – Blueberry Crisp. The Ameriserve – Chicken Pot Pie, Flaky Crust has more protein than Aladdin – Blueberry Crisp. To learn more about Ameriserve – Chicken Pot Pie, Flaky Crust, read related food calories, and a nutrition guide.