Ameriserve – Chicken Pot Pie, Flaky Crust is a Ameriserve type of food with 1 Cut serving size that provides 355 calories. Ameriserve – Chicken Pot Pie, Flaky Crust has 28% carbohydrate, and 52% fat, 21% protein in 100 gram of Ameriserve – Chicken Pot Pie, Flaky Crust. Ameriserve – Chicken Pot Pie, Flaky Crust nutrient values are 24 g carbohydrate, 18 g protein, and 20 g fat. Ameriserve – Chicken Pot Pie, Flaky Crust has the vitamins A, and C within it. Ameriserve – Chicken Pot Pie, Flaky Crust has 82 % vitamin A and 8 % vitamin C. Ameriserve – Chicken Pot Pie, Flaky Crust has 812 mg sodium, 285 mg potassium, 44 mg cholesterol, and — g trans fat. Ameriserve – Chicken Pot Pie, Flaky Crust has 1 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Chicken Pot Pie, Flaky Crust provides 11 % iron, 5 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Ameriserve – Chicken Pot Pie, Flaky Crust provides 355g of 2,000 cal by leaving 1,645 cal.
Ameriserve – Chicken Pot Pie, Flaky Crust and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Chicken Pot Pie, Flaky Crust provides 20g fat for total of 67g. After 1 serving of Ameriserve – Chicken Pot Pie, Flaky Crust, 47g is needed for heart health. Ameriserve – Chicken Pot Pie, Flaky Crust provides 812g for 2,300g by leaving 1,488g for daily sodium intake. Ameriserve – Chicken Pot Pie, Flaky Crust causes 44g for the threshold of 300g by leaving 256g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Chicken Pot Pie, Flaky Crust is one of the possibilities. 24g is provided by Ameriserve – Chicken Pot Pie, Flaky Crust for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Chicken Pot Pie, Flaky Crust leaves 226g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Chicken Pot Pie, Flaky Crust provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Chicken Pot Pie, Flaky Crust leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Chicken Pot Pie, Flaky Crust provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ameriserve – Chicken Pot Pie, Flaky Crust 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Chicken Pot Pie, Flaky Crust. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Chicken Pot Pie, Flaky Crust.
There are similar foods to the Ameriserve – Chicken Pot Pie, Flaky Crust in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Pot Pie, Flaky Crust, Chicken Pot Pie, Flaky Crust, Beef Pot Pie, Flaky Crust, Chicken Pot Pie, Flaky Crust, and Flaky Crust Turkey Pot Pie.
The nutrients table of the Ameriserve – Chicken Pot Pie, Flaky Crust with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Chicken Pot Pie, Flaky Crust |
Nutrient values for Ameriserve – Chicken Pot Pie, Flaky Crust |
|---|---|
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Serving size |
1 Cut |
|
Calories |
355 |
|
Carbs percentage |
28% |
|
Fat percentage |
52% |
|
Protein percentage |
21% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
20 g |
|
Saturated |
4 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
18 g |
|
Sodium |
812 mg |
|
Potassium |
285 mg |
|
Cholesterol |
44 mg |
|
Vitamin a |
82 % |
|
Vitamin c |
8 % |
|
Calcium |
3 % |
|
Iron |
11 % |
What are the alternative foods for Ameriserve – Chicken Pot Pie, Flaky Crust?
The alternative foods for Ameriserve – Chicken Pot Pie, Flaky Crust involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Chicken Pot Pie, Flaky Crust are listed below.
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Aladdin – Blueberry Crisp is an alternative to Ameriserve – Chicken Pot Pie, Flaky Crust because it has 355 calories, similar to Ameriserve – Chicken Pot Pie, Flaky Crust. The Aladdin – Blueberry Crisp has less iron than Ameriserve – Chicken Pot Pie, Flaky Crust, and similar calcium to Ameriserve – Chicken Pot Pie, Flaky Crust. The Aladdin – Blueberry Crisp has less protein than Ameriserve – Chicken Pot Pie, Flaky Crust. To learn more about Aladdin – Blueberry Crisp, read related food calories, and a nutrition guide.
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Aladdin Food – Blueberry Crisp is an alternative to Ameriserve – Chicken Pot Pie, Flaky Crust because it has 355 calories, similar to Ameriserve – Chicken Pot Pie, Flaky Crust. The Aladdin Food – Blueberry Crisp has less iron than Ameriserve – Chicken Pot Pie, Flaky Crust, and similar calcium to Ameriserve – Chicken Pot Pie, Flaky Crust. The Aladdin Food – Blueberry Crisp has less protein than Ameriserve – Chicken Pot Pie, Flaky Crust. To learn more about Aladdin Food – Blueberry Crisp, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Pot Pie, Flaky Crust is an alternative to Ameriserve – Chicken Pot Pie, Flaky Crust because it has 355 calories, similar to Ameriserve – Chicken Pot Pie, Flaky Crust. The Aladdin Food – Chicken Pot Pie, Flaky Crust has similar iron to Ameriserve – Chicken Pot Pie, Flaky Crust, and similar calcium to Ameriserve – Chicken Pot Pie, Flaky Crust. The Aladdin Food – Chicken Pot Pie, Flaky Crust has similar protein to Ameriserve – Chicken Pot Pie, Flaky Crust. To learn more about Aladdin Food – Chicken Pot Pie, Flaky Crust, read related food calories, and a nutrition guide.