Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Entre serving size that provides 410 calories. Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta has 30% carbohydrate, and 56% fat, 14% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta. Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta nutrient values are 31 g carbohydrate, 15 g protein, and 26 g fat. Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta has 15 % vitamin A and 6 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta has 820 mg sodium, 540 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta has 3 g dietary fiber, and 8 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta provides 13 % iron, 1 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta provides 410g of 2,000 cal by leaving 1,590 cal.
Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta provides 26g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta, 41g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta provides 820g for 2,300g by leaving 1,480g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta is one of the possibilities. 31g is provided by Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta leaves 219g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta leaves 67g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta in terms of nutrition, daily intake amount, and calorie amount. These are Wild Mushroom Polenta, Polenta, Polenta, Crudites, and Pineapple.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta |
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Serving size |
1 Entre |
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Calories |
410 |
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Carbs percentage |
30% |
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Fat percentage |
56% |
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Protein percentage |
14% |
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Carbs |
31 g |
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Dietary fiber |
3 g |
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Sugar |
8 g |
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Fat |
26 g |
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Saturated |
13 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
15 g |
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Sodium |
820 mg |
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Potassium |
540 mg |
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Cholesterol |
60 mg |
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Vitamin a |
15 % |
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Vitamin c |
6 % |
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Calcium |
37 % |
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Iron |
13 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast is an alternative to Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta because it has 410 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta. The Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast has more iron than Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta. The Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast has more protein than Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta. To learn more about Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast, read related food calories, and a nutrition guide.