Parkhurst – Plum, Fresh is a Parkhurst type of food with 1 Each serving size that provides 30 calories. Parkhurst – Plum, Fresh has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Parkhurst – Plum, Fresh. Parkhurst – Plum, Fresh nutrient values are 7 g carbohydrate, 0 g protein, and 0 g fat. Parkhurst – Plum, Fresh has the vitamins A, and C within it. Parkhurst – Plum, Fresh has 4 % vitamin A and 10 % vitamin C. Parkhurst – Plum, Fresh has 0 mg sodium, 104 mg potassium, 0 mg cholesterol, and 0 g trans fat. Parkhurst – Plum, Fresh has 0 g dietary fiber, and 6 g sugar. 1 serving of Parkhurst – Plum, Fresh provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Parkhurst – Plum, Fresh provides 30g of 2,000 cal by leaving 1,970 cal.
Parkhurst – Plum, Fresh and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Plum, Fresh provides –g fat for total of 67g. After 1 serving of Parkhurst – Plum, Fresh, 67g is needed for heart health. Parkhurst – Plum, Fresh provides –g for 2,300g by leaving 2,300g for daily sodium intake. Parkhurst – Plum, Fresh causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Plum, Fresh is one of the possibilities. 7g is provided by Parkhurst – Plum, Fresh for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Plum, Fresh leaves 243g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Plum, Fresh provides 6g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Plum, Fresh leaves 69g sugar for daily intake threshold of sugar. Parkhurst – Plum, Fresh provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkhurst – Plum, Fresh 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Plum, Fresh. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Plum, Fresh.
There are similar foods to the Parkhurst – Plum, Fresh in terms of nutrition, daily intake amount, and calorie amount. These are Peach Fresh, Cucumber Fresh, Carrot Fresh, Lemon Fresh, and Lime Fresh.
The nutrients table of the Parkhurst – Plum, Fresh with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Plum, Fresh |
Nutrient values for Parkhurst – Plum, Fresh |
|---|---|
|
Serving size |
1 Each |
|
Calories |
30 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
104 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Parkhurst – Plum, Fresh?
The similar foods to Parkhurst – Plum, Fresh involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Plum, Fresh are listed below.
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Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Plum, Fresh because both of the Parkhurst – Plum, Fresh and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Plum, Fresh has less calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Plum, Fresh has 30 calories, and it is 194 less calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more iron than Parkhurst – Plum, Fresh, and more calcium than Parkhurst – Plum, Fresh. The Parkhurst – Soup Split Pea and Ham (Bostwick) has more protein than Parkhurst – Plum, Fresh. To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Plum, Fresh because both of the Parkhurst – Plum, Fresh and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Plum, Fresh has less calories than Parkhurst – Apple Red Delicious because Parkhurst – Plum, Fresh has 30 calories, and it is 45 less calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has similar iron to Parkhurst – Plum, Fresh, and similar calcium to Parkhurst – Plum, Fresh. The Parkhurst – Apple Red Delicious has similar protein to Parkhurst – Plum, Fresh. To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.
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Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Plum, Fresh because both of the Parkhurst – Plum, Fresh and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Plum, Fresh has less calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Plum, Fresh has 30 calories, and it is 34 less calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has more iron than Parkhurst – Plum, Fresh, and more calcium than Parkhurst – Plum, Fresh. The Parkhurst – Soup Squash Butternut (Bostwick) has more protein than Parkhurst – Plum, Fresh. To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Plum, Fresh because both of the Parkhurst – Plum, Fresh and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Plum, Fresh has less calories than Parkhurst – Banana Fresh Green because Parkhurst – Plum, Fresh has 30 calories, and it is 91 less calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has more iron than Parkhurst – Plum, Fresh, and similar calcium to Parkhurst – Plum, Fresh. The Parkhurst – Banana Fresh Green has more protein than Parkhurst – Plum, Fresh. To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.
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Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Plum, Fresh because both of the Parkhurst – Plum, Fresh and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Plum, Fresh has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Plum, Fresh has 30 calories, and it is 634 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has more iron than Parkhurst – Plum, Fresh, and more calcium than Parkhurst – Plum, Fresh. The Parkhurst – Sauce Alfredo (Bison) has more protein than Parkhurst – Plum, Fresh. To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.