Whale – Beluga, flipper, raw (Alaska Native) is a Generic type of food with 100 g serving size that provides 271 calories. Whale – Beluga, flipper, raw (Alaska Native) has 0% carbohydrate, and 71% fat, 29% protein in 100 gram of Whale – Beluga, flipper, raw (Alaska Native). Whale – Beluga, flipper, raw (Alaska Native) nutrient values are 0 g carbohydrate, 19 g protein, and 21 g fat. Whale – Beluga, flipper, raw (Alaska Native) has the vitamins A, and C within it. Whale – Beluga, flipper, raw (Alaska Native) has 0 % vitamin A and 0 % vitamin C. Whale – Beluga, flipper, raw (Alaska Native) has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Whale – Beluga, flipper, raw (Alaska Native) has 0 g dietary fiber, and 0 g sugar. 1 serving of Whale – Beluga, flipper, raw (Alaska Native) provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Whale – Beluga, flipper, raw (Alaska Native) provides 271g of 2,000 cal by leaving 1,729 cal.
Whale – Beluga, flipper, raw (Alaska Native) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Whale – Beluga, flipper, raw (Alaska Native) provides 21g fat for total of 67g. After 1 serving of Whale – Beluga, flipper, raw (Alaska Native), 46g is needed for heart health. Whale – Beluga, flipper, raw (Alaska Native) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Whale – Beluga, flipper, raw (Alaska Native) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Whale – Beluga, flipper, raw (Alaska Native) is one of the possibilities. –g is provided by Whale – Beluga, flipper, raw (Alaska Native) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Whale – Beluga, flipper, raw (Alaska Native) leaves 250g carbohydrates for low-carb dieting. 1 serving of Whale – Beluga, flipper, raw (Alaska Native) provides –g sugar for daily 75g sugar intake. 1 serving of Whale – Beluga, flipper, raw (Alaska Native) leaves 75g sugar for daily intake threshold of sugar. Whale – Beluga, flipper, raw (Alaska Native) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Whale – Beluga, flipper, raw (Alaska Native) 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Whale – Beluga, flipper, raw (Alaska Native). Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Whale – Beluga, flipper, raw (Alaska Native).
There are similar foods to the Whale – Beluga, flipper, raw (Alaska Native) in terms of nutrition, daily intake amount, and calorie amount. These are *#whale, Beluga, Flipper, Raw (Alaska Native)., Whale – Beluga, meat, raw (Alaska Native), *#whale, Beluga, Flipper, Raw (Alaska Native)., Whale – Beluga, liver, raw (Alaska Native), and Whale – Beluga, eyes, raw (Alaska Native).
The nutrients table of the Whale – Beluga, flipper, raw (Alaska Native) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Whale – Beluga, flipper, raw (Alaska Native) |
Nutrient values for Whale – Beluga, flipper, raw (Alaska Native) |
|---|---|
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Serving size |
100 g |
|
Calories |
271 |
|
Carbs percentage |
0% |
|
Fat percentage |
71% |
|
Protein percentage |
29% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
21 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
15 % |
What are the alternative foods for Whale – Beluga, flipper, raw (Alaska Native)?
The alternative foods for Whale – Beluga, flipper, raw (Alaska Native) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Whale – Beluga, flipper, raw (Alaska Native) are listed below.
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shiyoTang Xing Ye Tang is an alternative to Whale – Beluga, flipper, raw (Alaska Native) because it has 271 calories, similar to Whale – Beluga, flipper, raw (Alaska Native). The shiyoTang Xing Ye Tang has less iron than Whale – Beluga, flipper, raw (Alaska Native), and less calcium than Whale – Beluga, flipper, raw (Alaska Native). The shiyoTang Xing Ye Tang has less protein than Whale – Beluga, flipper, raw (Alaska Native). To learn more about shiyoTang Xing Ye Tang , read related food calories, and a nutrition guide.
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kokoa is an alternative to Whale – Beluga, flipper, raw (Alaska Native) because it has 271 calories, similar to Whale – Beluga, flipper, raw (Alaska Native). The kokoa has more iron than Whale – Beluga, flipper, raw (Alaska Native), and more calcium than Whale – Beluga, flipper, raw (Alaska Native). The kokoa has less protein than Whale – Beluga, flipper, raw (Alaska Native). To learn more about kokoa, read related food calories, and a nutrition guide.
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Gan Zhen Mo is an alternative to Whale – Beluga, flipper, raw (Alaska Native) because it has 271 calories, similar to Whale – Beluga, flipper, raw (Alaska Native). The Gan Zhen Mo has more iron than Whale – Beluga, flipper, raw (Alaska Native), and less calcium than Whale – Beluga, flipper, raw (Alaska Native). The Gan Zhen Mo has less protein than Whale – Beluga, flipper, raw (Alaska Native). To learn more about Gan Zhen Mo , read related food calories, and a nutrition guide.
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Zha Jian Yu is an alternative to Whale – Beluga, flipper, raw (Alaska Native) because it has 271 calories, similar to Whale – Beluga, flipper, raw (Alaska Native). The Zha Jian Yu has less iron than Whale – Beluga, flipper, raw (Alaska Native), and more calcium than Whale – Beluga, flipper, raw (Alaska Native). The Zha Jian Yu has more protein than Whale – Beluga, flipper, raw (Alaska Native). To learn more about Zha Jian Yu , read related food calories, and a nutrition guide.
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Zhen saba(Shao ki) is an alternative to Whale – Beluga, flipper, raw (Alaska Native) because it has 271 calories, similar to Whale – Beluga, flipper, raw (Alaska Native). The Zhen saba(Shao ki) has less iron than Whale – Beluga, flipper, raw (Alaska Native), and similar calcium to Whale – Beluga, flipper, raw (Alaska Native). The Zhen saba(Shao ki) has more protein than Whale – Beluga, flipper, raw (Alaska Native). To learn more about Zhen saba(Shao ki), read related food calories, and a nutrition guide.