Hei Hu Jiao Suan Xiang Kao Xia is a Generic type of food with 100 g serving size that provides 199 calories. Hei Hu Jiao Suan Xiang Kao Xia has 27% carbohydrate, and 57% fat, 16% protein in 100 gram of Hei Hu Jiao Suan Xiang Kao Xia . Hei Hu Jiao Suan Xiang Kao Xia nutrient values are 12 g carbohydrate, 7 g protein, and 11 g fat. Hei Hu Jiao Suan Xiang Kao Xia has the vitamins A, and C within it. Hei Hu Jiao Suan Xiang Kao Xia has 0 % vitamin A and 3 % vitamin C. Hei Hu Jiao Suan Xiang Kao Xia has 1369 mg sodium, 291 mg potassium, 73 mg cholesterol, and — g trans fat. Hei Hu Jiao Suan Xiang Kao Xia has 0 g dietary fiber, and — g sugar. 1 serving of Hei Hu Jiao Suan Xiang Kao Xia provides 12 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hei Hu Jiao Suan Xiang Kao Xia provides 199g of 2,000 cal by leaving 1,801 cal.
Hei Hu Jiao Suan Xiang Kao Xia and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hei Hu Jiao Suan Xiang Kao Xia provides 11g fat for total of 67g. After 1 serving of Hei Hu Jiao Suan Xiang Kao Xia , 56g is needed for heart health. Hei Hu Jiao Suan Xiang Kao Xia provides 1,369g for 2,300g by leaving 931g for daily sodium intake. Hei Hu Jiao Suan Xiang Kao Xia causes 73g for the threshold of 300g by leaving 227g cholesterol threshold amount daily.
Having a low-carb diet with Hei Hu Jiao Suan Xiang Kao Xia is one of the possibilities. 12g is provided by Hei Hu Jiao Suan Xiang Kao Xia for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hei Hu Jiao Suan Xiang Kao Xia leaves 238g carbohydrates for low-carb dieting. 1 serving of Hei Hu Jiao Suan Xiang Kao Xia provides –g sugar for daily 75g sugar intake. 1 serving of Hei Hu Jiao Suan Xiang Kao Xia leaves 75g sugar for daily intake threshold of sugar. Hei Hu Jiao Suan Xiang Kao Xia provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hei Hu Jiao Suan Xiang Kao Xia 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hei Hu Jiao Suan Xiang Kao Xia . Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Hei Hu Jiao Suan Xiang Kao Xia .
There are similar foods to the Hei Hu Jiao Suan Xiang Kao Xia in terms of nutrition, daily intake amount, and calorie amount. These are 香蒜黑胡椒, 蒜香黑胡椒雞胸肉, 蒜香黑胡椒雞胸肉Mars, 蒜香黑胡椒雞胸肉, and 7-11 蒜香黑胡椒雞胸肉.
The nutrients table of the Hei Hu Jiao Suan Xiang Kao Xia with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hei Hu Jiao Suan Xiang Kao Xia |
Nutrient values for Hei Hu Jiao Suan Xiang Kao Xia |
|---|---|
|
Serving size |
100 g |
|
Calories |
199 |
|
Carbs percentage |
27% |
|
Fat percentage |
57% |
|
Protein percentage |
16% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
11 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
1369 mg |
|
Potassium |
291 mg |
|
Cholesterol |
73 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
10 % |
|
Iron |
12 % |
What are the alternative foods for Hei Hu Jiao Suan Xiang Kao Xia ?
The alternative foods for Hei Hu Jiao Suan Xiang Kao Xia involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hei Hu Jiao Suan Xiang Kao Xia are listed below.
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Tun Rou (Da Xing Zhong )(yudemomoPi Xia Zhi Fang nashi) is an alternative to Hei Hu Jiao Suan Xiang Kao Xia because it has 199 calories, similar to Hei Hu Jiao Suan Xiang Kao Xia . The Tun Rou (Da Xing Zhong )(yudemomoPi Xia Zhi Fang nashi) has less iron than Hei Hu Jiao Suan Xiang Kao Xia , and less calcium than Hei Hu Jiao Suan Xiang Kao Xia . The Tun Rou (Da Xing Zhong )(yudemomoPi Xia Zhi Fang nashi) has more protein than Hei Hu Jiao Suan Xiang Kao Xia . To learn more about Tun Rou (Da Xing Zhong )(yudemomoPi Xia Zhi Fang nashi), read related food calories, and a nutrition guide.
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Walrus – Meat, raw (Alaska Native) is an alternative to Hei Hu Jiao Suan Xiang Kao Xia because it has 199 calories, similar to Hei Hu Jiao Suan Xiang Kao Xia . The Walrus – Meat, raw (Alaska Native) has more iron than Hei Hu Jiao Suan Xiang Kao Xia , and less calcium than Hei Hu Jiao Suan Xiang Kao Xia . The Walrus – Meat, raw (Alaska Native) has more protein than Hei Hu Jiao Suan Xiang Kao Xia . To learn more about Walrus – Meat, raw (Alaska Native), read related food calories, and a nutrition guide.
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Suan Dou Jiao Rou Yuan Tang is an alternative to Hei Hu Jiao Suan Xiang Kao Xia because it has 199 calories, similar to Hei Hu Jiao Suan Xiang Kao Xia . The Suan Dou Jiao Rou Yuan Tang has more iron than Hei Hu Jiao Suan Xiang Kao Xia , and less calcium than Hei Hu Jiao Suan Xiang Kao Xia . The Suan Dou Jiao Rou Yuan Tang has more protein than Hei Hu Jiao Suan Xiang Kao Xia . To learn more about Suan Dou Jiao Rou Yuan Tang , read related food calories, and a nutrition guide.
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Jin Zhen Cai is an alternative to Hei Hu Jiao Suan Xiang Kao Xia because it has 199 calories, similar to Hei Hu Jiao Suan Xiang Kao Xia . The Jin Zhen Cai has more iron than Hei Hu Jiao Suan Xiang Kao Xia , and more calcium than Hei Hu Jiao Suan Xiang Kao Xia . The Jin Zhen Cai has more protein than Hei Hu Jiao Suan Xiang Kao Xia . To learn more about Jin Zhen Cai , read related food calories, and a nutrition guide.
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Yan zake is an alternative to Hei Hu Jiao Suan Xiang Kao Xia because it has 199 calories, similar to Hei Hu Jiao Suan Xiang Kao Xia . The Yan zake has less iron than Hei Hu Jiao Suan Xiang Kao Xia , and less calcium than Hei Hu Jiao Suan Xiang Kao Xia . The Yan zake has more protein than Hei Hu Jiao Suan Xiang Kao Xia . To learn more about Yan zake, read related food calories, and a nutrition guide.