Aladdin Food – Lo Mein Noodle Salad, Vegan is a Aladdin Food type of food with 2 oz serving size that provides 72 calories. Aladdin Food – Lo Mein Noodle Salad, Vegan has 61% carbohydrate, and 27% fat, 12% protein in 100 gram of Aladdin Food – Lo Mein Noodle Salad, Vegan. Aladdin Food – Lo Mein Noodle Salad, Vegan nutrient values are 10 g carbohydrate, 2 g protein, and 2 g fat. Aladdin Food – Lo Mein Noodle Salad, Vegan has the vitamins A, and C within it. Aladdin Food – Lo Mein Noodle Salad, Vegan has 5 % vitamin A and 21 % vitamin C. Aladdin Food – Lo Mein Noodle Salad, Vegan has 301 mg sodium, 55 mg potassium, 12 mg cholesterol, and — g trans fat. Aladdin Food – Lo Mein Noodle Salad, Vegan has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Lo Mein Noodle Salad, Vegan provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Lo Mein Noodle Salad, Vegan provides 72g of 2,000 cal by leaving 1,928 cal.
Aladdin Food – Lo Mein Noodle Salad, Vegan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Lo Mein Noodle Salad, Vegan provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Lo Mein Noodle Salad, Vegan, 65g is needed for heart health. Aladdin Food – Lo Mein Noodle Salad, Vegan provides 301g for 2,300g by leaving 1,999g for daily sodium intake. Aladdin Food – Lo Mein Noodle Salad, Vegan causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Lo Mein Noodle Salad, Vegan is one of the possibilities. 10g is provided by Aladdin Food – Lo Mein Noodle Salad, Vegan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Lo Mein Noodle Salad, Vegan leaves 240g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Lo Mein Noodle Salad, Vegan provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Lo Mein Noodle Salad, Vegan leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Lo Mein Noodle Salad, Vegan provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Lo Mein Noodle Salad, Vegan 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Lo Mein Noodle Salad, Vegan. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Lo Mein Noodle Salad, Vegan.
There are similar foods to the Aladdin Food – Lo Mein Noodle Salad, Vegan in terms of nutrition, daily intake amount, and calorie amount. These are Lo Mein Noodle Salad, Vegetarian, Lo Mein Noodles, Vegan, Five-Spice Lo Mein Noodle Salad, Hot & Sour Lo Mein Noodle Salad, and Vegetable Lo Mein.
The nutrients table of the Aladdin Food – Lo Mein Noodle Salad, Vegan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Lo Mein Noodle Salad, Vegan |
Nutrient values for Aladdin Food – Lo Mein Noodle Salad, Vegan |
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Serving size |
2 oz |
|
Calories |
72 |
|
Carbs percentage |
61% |
|
Fat percentage |
27% |
|
Protein percentage |
12% |
|
Carbs |
10 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
2 g |
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Sodium |
301 mg |
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Potassium |
55 mg |
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Cholesterol |
12 mg |
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Vitamin a |
5 % |
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Vitamin c |
21 % |
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Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for Aladdin Food – Lo Mein Noodle Salad, Vegan?
The alternative foods for Aladdin Food – Lo Mein Noodle Salad, Vegan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Lo Mein Noodle Salad, Vegan are listed below.
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Aladdin Food – Baked Cajun Scrambled Eggs is an alternative to Aladdin Food – Lo Mein Noodle Salad, Vegan because it has 72 calories, similar to Aladdin Food – Lo Mein Noodle Salad, Vegan. The Aladdin Food – Baked Cajun Scrambled Eggs has more iron than Aladdin Food – Lo Mein Noodle Salad, Vegan, and more calcium than Aladdin Food – Lo Mein Noodle Salad, Vegan. The Aladdin Food – Baked Cajun Scrambled Eggs has more protein than Aladdin Food – Lo Mein Noodle Salad, Vegan. To learn more about Aladdin Food – Baked Cajun Scrambled Eggs, read related food calories, and a nutrition guide.
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Aladdin Food – Hoisin BBQ Glaze is an alternative to Aladdin Food – Lo Mein Noodle Salad, Vegan because it has 72 calories, similar to Aladdin Food – Lo Mein Noodle Salad, Vegan. The Aladdin Food – Hoisin BBQ Glaze has less iron than Aladdin Food – Lo Mein Noodle Salad, Vegan, and similar calcium to Aladdin Food – Lo Mein Noodle Salad, Vegan. The Aladdin Food – Hoisin BBQ Glaze has less protein than Aladdin Food – Lo Mein Noodle Salad, Vegan. To learn more about Aladdin Food – Hoisin BBQ Glaze, read related food calories, and a nutrition guide.
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FitzVogt – Baked Cajun Scrambled Eggs is an alternative to Aladdin Food – Lo Mein Noodle Salad, Vegan because it has 72 calories, similar to Aladdin Food – Lo Mein Noodle Salad, Vegan. The FitzVogt – Baked Cajun Scrambled Eggs has more iron than Aladdin Food – Lo Mein Noodle Salad, Vegan, and more calcium than Aladdin Food – Lo Mein Noodle Salad, Vegan. The FitzVogt – Baked Cajun Scrambled Eggs has more protein than Aladdin Food – Lo Mein Noodle Salad, Vegan. To learn more about FitzVogt – Baked Cajun Scrambled Eggs, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Calico Salad is an alternative to Aladdin Food – Lo Mein Noodle Salad, Vegan because it has 72 calories, similar to Aladdin Food – Lo Mein Noodle Salad, Vegan. The OKSTATE Service Station Grill – Calico Salad has less iron than Aladdin Food – Lo Mein Noodle Salad, Vegan, and less calcium than Aladdin Food – Lo Mein Noodle Salad, Vegan. The OKSTATE Service Station Grill – Calico Salad has less protein than Aladdin Food – Lo Mein Noodle Salad, Vegan. To learn more about OKSTATE Service Station Grill – Calico Salad, read related food calories, and a nutrition guide.