Synergy – Kombucha is a Synergy type of food with 8 oz serving size that provides 30 calories. Synergy – Kombucha has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Synergy – Kombucha. Synergy – Kombucha nutrient values are 7 g carbohydrate, 0 g protein, and 0 g fat. Synergy – Kombucha has the vitamins A, and C within it. Synergy – Kombucha has 0 % vitamin A and 0 % vitamin C. Synergy – Kombucha has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Synergy – Kombucha has 0 g dietary fiber, and 2 g sugar. 1 serving of Synergy – Kombucha provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Synergy – Kombucha provides 30g of 2,000 cal by leaving 1,970 cal.
Synergy – Kombucha and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Synergy – Kombucha provides –g fat for total of 67g. After 1 serving of Synergy – Kombucha, 67g is needed for heart health. Synergy – Kombucha provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Synergy – Kombucha causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Synergy – Kombucha is one of the possibilities. 7g is provided by Synergy – Kombucha for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Synergy – Kombucha leaves 243g carbohydrates for low-carb dieting. 1 serving of Synergy – Kombucha provides 2g sugar for daily 75g sugar intake. 1 serving of Synergy – Kombucha leaves 73g sugar for daily intake threshold of sugar. Synergy – Kombucha provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Synergy – Kombucha 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Synergy – Kombucha. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Synergy – Kombucha.
There are similar foods to the Synergy – Kombucha in terms of nutrition, daily intake amount, and calorie amount. These are Synergy, Kombucha, Trilogy Kombucha, Kombucha, and Kombucha Drink.
The nutrients table of the Synergy – Kombucha with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Synergy – Kombucha |
Nutrient values for Synergy – Kombucha |
|---|---|
|
Serving size |
8 oz |
|
Calories |
30 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Synergy – Kombucha?
The alternative foods for Synergy – Kombucha involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Synergy – Kombucha are listed below.
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Synergy – Cosmic Cranberry is an alternative to Synergy – Kombucha because it has 30 calories, similar to Synergy – Kombucha. The Synergy – Cosmic Cranberry has similar iron to Synergy – Kombucha, and similar calcium to Synergy – Kombucha. The Synergy – Cosmic Cranberry has similar protein to Synergy – Kombucha. To learn more about Synergy – Cosmic Cranberry, read related food calories, and a nutrition guide.
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Genesis Pure – Hydration is an alternative to Synergy – Kombucha because it has 30 calories, similar to Synergy – Kombucha. The Genesis Pure – Hydration has similar iron to Synergy – Kombucha, and similar calcium to Synergy – Kombucha. The Genesis Pure – Hydration has similar protein to Synergy – Kombucha. To learn more about Genesis Pure – Hydration, read related food calories, and a nutrition guide.
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Synergy – Trilogy Kombucha is an alternative to Synergy – Kombucha because it has 30 calories, similar to Synergy – Kombucha. The Synergy – Trilogy Kombucha has similar iron to Synergy – Kombucha, and similar calcium to Synergy – Kombucha. The Synergy – Trilogy Kombucha has similar protein to Synergy – Kombucha. To learn more about Synergy – Trilogy Kombucha, read related food calories, and a nutrition guide.
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Kombucha – Tea is an alternative to Synergy – Kombucha because it has 30 calories, similar to Synergy – Kombucha. The Kombucha – Tea has similar iron to Synergy – Kombucha, and similar calcium to Synergy – Kombucha. The Kombucha – Tea has similar protein to Synergy – Kombucha. To learn more about Kombucha – Tea, read related food calories, and a nutrition guide.