Back to Nature – Sweet Potato & Cinnamon Crackers is a Back to Nature type of food with 20 crackers serving size that provides 130 calories. Back to Nature – Sweet Potato & Cinnamon Crackers has 72% carbohydrate, and 21% fat, 6% protein in 100 gram of Back to Nature – Sweet Potato & Cinnamon Crackers. Back to Nature – Sweet Potato & Cinnamon Crackers nutrient values are 23 g carbohydrate, 2 g protein, and 3 g fat. Back to Nature – Sweet Potato & Cinnamon Crackers has the vitamins A, and C within it. Back to Nature – Sweet Potato & Cinnamon Crackers has 15 % vitamin A and 0 % vitamin C. Back to Nature – Sweet Potato & Cinnamon Crackers has 190 mg sodium, 80 mg potassium, 0 mg cholesterol, and 0 g trans fat. Back to Nature – Sweet Potato & Cinnamon Crackers has 2 g dietary fiber, and 4 g sugar. 1 serving of Back to Nature – Sweet Potato & Cinnamon Crackers provides 4 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Back to Nature – Sweet Potato & Cinnamon Crackers provides 130g of 2,000 cal by leaving 1,870 cal.
Back to Nature – Sweet Potato & Cinnamon Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Back to Nature – Sweet Potato & Cinnamon Crackers provides 3g fat for total of 67g. After 1 serving of Back to Nature – Sweet Potato & Cinnamon Crackers, 64g is needed for heart health. Back to Nature – Sweet Potato & Cinnamon Crackers provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Back to Nature – Sweet Potato & Cinnamon Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Back to Nature – Sweet Potato & Cinnamon Crackers is one of the possibilities. 23g is provided by Back to Nature – Sweet Potato & Cinnamon Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Back to Nature – Sweet Potato & Cinnamon Crackers leaves 227g carbohydrates for low-carb dieting. 1 serving of Back to Nature – Sweet Potato & Cinnamon Crackers provides 4g sugar for daily 75g sugar intake. 1 serving of Back to Nature – Sweet Potato & Cinnamon Crackers leaves 71g sugar for daily intake threshold of sugar. Back to Nature – Sweet Potato & Cinnamon Crackers provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Back to Nature – Sweet Potato & Cinnamon Crackers 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Back to Nature – Sweet Potato & Cinnamon Crackers. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Back to Nature – Sweet Potato & Cinnamon Crackers.
There are similar foods to the Back to Nature – Sweet Potato & Cinnamon Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Crackers, Sweet Potato & Cinnamon, Sweet Potato & Cinnamon Crackers, Sweet Potato and Cinnamon Crackers, Sweet Potatoe & Cinnamon Crackers, and Sweet Potato & Cinnamon Crakers.
The nutrients table of the Back to Nature – Sweet Potato & Cinnamon Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Back to Nature – Sweet Potato & Cinnamon Crackers |
Nutrient values for Back to Nature – Sweet Potato & Cinnamon Crackers |
|---|---|
|
Serving size |
20 crackers |
|
Calories |
130 |
|
Carbs percentage |
72% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
190 mg |
|
Potassium |
80 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Back to Nature – Sweet Potato & Cinnamon Crackers?
The alternative foods for Back to Nature – Sweet Potato & Cinnamon Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Back to Nature – Sweet Potato & Cinnamon Crackers are listed below.
-
365 – Golden Stoneground Wheat Crackers is an alternative to Back to Nature – Sweet Potato & Cinnamon Crackers because it has 130 calories, similar to Back to Nature – Sweet Potato & Cinnamon Crackers. The 365 – Golden Stoneground Wheat Crackers has more iron than Back to Nature – Sweet Potato & Cinnamon Crackers, and less calcium than Back to Nature – Sweet Potato & Cinnamon Crackers. The 365 – Golden Stoneground Wheat Crackers has more protein than Back to Nature – Sweet Potato & Cinnamon Crackers. To learn more about 365 – Golden Stoneground Wheat Crackers, read related food calories, and a nutrition guide.