Gainomax – Recovery is a Gainomax type of food with 1 box serving size that provides 250 calories. Gainomax – Recovery has 64% carbohydrate, and 4% fat, 32% protein in 100 gram of Gainomax – Recovery. Gainomax – Recovery nutrient values are 40 g carbohydrate, 20 g protein, and 1 g fat. Gainomax – Recovery has the vitamins A, and C within it. Gainomax – Recovery has 0 % vitamin A and 0 % vitamin C. Gainomax – Recovery has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gainomax – Recovery has 0 g dietary fiber, and 25 g sugar. 1 serving of Gainomax – Recovery provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gainomax – Recovery provides 250g of 2,000 cal by leaving 1,750 cal.
Gainomax – Recovery and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gainomax – Recovery provides 1g fat for total of 67g. After 1 serving of Gainomax – Recovery, 66g is needed for heart health. Gainomax – Recovery provides –g for 2,300g by leaving 2,300g for daily sodium intake. Gainomax – Recovery causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gainomax – Recovery is one of the possibilities. 40g is provided by Gainomax – Recovery for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gainomax – Recovery leaves 210g carbohydrates for low-carb dieting. 1 serving of Gainomax – Recovery provides 25g sugar for daily 75g sugar intake. 1 serving of Gainomax – Recovery leaves 50g sugar for daily intake threshold of sugar. Gainomax – Recovery provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gainomax – Recovery 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gainomax – Recovery. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Gainomax – Recovery.
There are similar foods to the Gainomax – Recovery in terms of nutrition, daily intake amount, and calorie amount. These are Gainomax Raspberry, Recovery, Gainomax Recovery, Recovery, Strawberry, and Recovery Drink.
The nutrients table of the Gainomax – Recovery with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Gainomax – Recovery |
Nutrient values for Gainomax – Recovery |
|---|---|
|
Serving size |
1 box |
|
Calories |
250 |
|
Carbs percentage |
64% |
|
Fat percentage |
4% |
|
Protein percentage |
32% |
|
Carbs |
40 g |
|
Dietary fiber |
0 g |
|
Sugar |
25 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Gainomax – Recovery?
The alternative foods for Gainomax – Recovery involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gainomax – Recovery are listed below.
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Fish bites – Mcdonald is an alternative to Gainomax – Recovery because it has 250 calories, similar to Gainomax – Recovery. The Fish bites – Mcdonald has more iron than Gainomax – Recovery, and more calcium than Gainomax – Recovery. The Fish bites – Mcdonald has less protein than Gainomax – Recovery. To learn more about Fish bites – Mcdonald, read related food calories, and a nutrition guide.
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Mcdonald’s – Fish Mcbites – Snack Size is an alternative to Gainomax – Recovery because it has 250 calories, similar to Gainomax – Recovery. The Mcdonald’s – Fish Mcbites – Snack Size has more iron than Gainomax – Recovery, and more calcium than Gainomax – Recovery. The Mcdonald’s – Fish Mcbites – Snack Size has less protein than Gainomax – Recovery. To learn more about Mcdonald’s – Fish Mcbites – Snack Size, read related food calories, and a nutrition guide.
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Jenny Craig – Southwestern Chicken is an alternative to Gainomax – Recovery because it has 250 calories, similar to Gainomax – Recovery. The Jenny Craig – Southwestern Chicken has more iron than Gainomax – Recovery, and more calcium than Gainomax – Recovery. The Jenny Craig – Southwestern Chicken has less protein than Gainomax – Recovery. To learn more about Jenny Craig – Southwestern Chicken, read related food calories, and a nutrition guide.
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Lean Cuisine – Stuffed Rigatoni is an alternative to Gainomax – Recovery because it has 250 calories, similar to Gainomax – Recovery. The Lean Cuisine – Stuffed Rigatoni has similar iron to Gainomax – Recovery, and similar calcium to Gainomax – Recovery. The Lean Cuisine – Stuffed Rigatoni has less protein than Gainomax – Recovery. To learn more about Lean Cuisine – Stuffed Rigatoni, read related food calories, and a nutrition guide.
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Jenny Craig – Three Cheese Ziti Marinara is an alternative to Gainomax – Recovery because it has 250 calories, similar to Gainomax – Recovery. The Jenny Craig – Three Cheese Ziti Marinara has more iron than Gainomax – Recovery, and more calcium than Gainomax – Recovery. The Jenny Craig – Three Cheese Ziti Marinara has less protein than Gainomax – Recovery. To learn more about Jenny Craig – Three Cheese Ziti Marinara, read related food calories, and a nutrition guide.