Snakclub – Salted Cashews is a Snakclub type of food with 30 g (19 pieces) serving size that provides 170 calories. Snakclub – Salted Cashews has 20% carbohydrate, and 69% fat, 11% protein in 100 gram of Snakclub – Salted Cashews. Snakclub – Salted Cashews nutrient values are 9 g carbohydrate, 5 g protein, and 14 g fat. Snakclub – Salted Cashews has the vitamins A, and C within it. Snakclub – Salted Cashews has 0 % vitamin A and 0 % vitamin C. Snakclub – Salted Cashews has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Snakclub – Salted Cashews has 1 g dietary fiber, and 2 g sugar. 1 serving of Snakclub – Salted Cashews provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Snakclub – Salted Cashews provides 170g of 2,000 cal by leaving 1,830 cal.
Snakclub – Salted Cashews and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snakclub – Salted Cashews provides 14g fat for total of 67g. After 1 serving of Snakclub – Salted Cashews, 53g is needed for heart health. Snakclub – Salted Cashews provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Snakclub – Salted Cashews causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Snakclub – Salted Cashews is one of the possibilities. 9g is provided by Snakclub – Salted Cashews for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snakclub – Salted Cashews leaves 241g carbohydrates for low-carb dieting. 1 serving of Snakclub – Salted Cashews provides 2g sugar for daily 75g sugar intake. 1 serving of Snakclub – Salted Cashews leaves 73g sugar for daily intake threshold of sugar. Snakclub – Salted Cashews provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Snakclub – Salted Cashews 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snakclub – Salted Cashews. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Snakclub – Salted Cashews.
There are similar foods to the Snakclub – Salted Cashews in terms of nutrition, daily intake amount, and calorie amount. These are Salted Cashews, Salted Cashews, Unsalted Cashews, Honey Cashews, and Coconutty Cashews.
The nutrients table of the Snakclub – Salted Cashews with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Snakclub – Salted Cashews |
Nutrient values for Snakclub – Salted Cashews |
|---|---|
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Serving size |
30 g (19 pieces) |
|
Calories |
170 |
|
Carbs percentage |
20% |
|
Fat percentage |
69% |
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Protein percentage |
11% |
|
Carbs |
9 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the similar foods to Snakclub – Salted Cashews?
The similar foods to Snakclub – Salted Cashews involve alike nutritional values from the same Snakclub type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Snakclub – Salted Cashews are listed below.
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Snakclub – Unsalted Cashews is a similar nourishment to Snakclub – Salted Cashews because both of the Snakclub – Salted Cashews and Snakclub – Unsalted Cashews are from Snakclub. The Snakclub – Salted Cashews has similar calories to Snakclub – Unsalted Cashews because Snakclub – Salted Cashews has 170 calories, and it is similar calories to Snakclub – Unsalted Cashews. The Snakclub – Unsalted Cashews has similar iron to Snakclub – Salted Cashews, and more calcium than Snakclub – Salted Cashews. The Snakclub – Unsalted Cashews has similar protein to Snakclub – Salted Cashews. To learn more about Snakclub – Unsalted Cashews, read related food calories, and a nutrition guide.
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Snakclub – Fancy Trail Mix is a similar nourishment to Snakclub – Salted Cashews because both of the Snakclub – Salted Cashews and Snakclub – Fancy Trail Mix are from Snakclub. The Snakclub – Salted Cashews has more calories than Snakclub – Fancy Trail Mix because Snakclub – Salted Cashews has 170 calories, and it is 40 more calories than Snakclub – Fancy Trail Mix. The Snakclub – Fancy Trail Mix has less iron than Snakclub – Salted Cashews, and more calcium than Snakclub – Salted Cashews. The Snakclub – Fancy Trail Mix has less protein than Snakclub – Salted Cashews. To learn more about Snakclub – Fancy Trail Mix, read related food calories, and a nutrition guide.
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Snakclub – Raw Almonds is a similar nourishment to Snakclub – Salted Cashews because both of the Snakclub – Salted Cashews and Snakclub – Raw Almonds are from Snakclub. The Snakclub – Salted Cashews has less calories than Snakclub – Raw Almonds because Snakclub – Salted Cashews has 170 calories, and it is 10 less calories than Snakclub – Raw Almonds. The Snakclub – Raw Almonds has less iron than Snakclub – Salted Cashews, and more calcium than Snakclub – Salted Cashews. The Snakclub – Raw Almonds has more protein than Snakclub – Salted Cashews. To learn more about Snakclub – Raw Almonds, read related food calories, and a nutrition guide.