Bramwells – Crunchy Peanut Butter is a Bramwells type of food with 20 gram serving size that provides 123 calories. Bramwells – Crunchy Peanut Butter has 14% carbohydrate, and 69% fat, 17% protein in 100 gram of Bramwells – Crunchy Peanut Butter. Bramwells – Crunchy Peanut Butter nutrient values are 4 g carbohydrate, 5 g protein, and 9 g fat. Bramwells – Crunchy Peanut Butter has the vitamins A, and C within it. Bramwells – Crunchy Peanut Butter has 0 % vitamin A and 0 % vitamin C. Bramwells – Crunchy Peanut Butter has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bramwells – Crunchy Peanut Butter has 0 g dietary fiber, and 2 g sugar. 1 serving of Bramwells – Crunchy Peanut Butter provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Bramwells – Crunchy Peanut Butter provides 123g of 2,000 cal by leaving 1,877 cal.
Bramwells – Crunchy Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bramwells – Crunchy Peanut Butter provides 9g fat for total of 67g. After 1 serving of Bramwells – Crunchy Peanut Butter, 58g is needed for heart health. Bramwells – Crunchy Peanut Butter provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Bramwells – Crunchy Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bramwells – Crunchy Peanut Butter is one of the possibilities. 4g is provided by Bramwells – Crunchy Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bramwells – Crunchy Peanut Butter leaves 246g carbohydrates for low-carb dieting. 1 serving of Bramwells – Crunchy Peanut Butter provides 2g sugar for daily 75g sugar intake. 1 serving of Bramwells – Crunchy Peanut Butter leaves 73g sugar for daily intake threshold of sugar. Bramwells – Crunchy Peanut Butter provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bramwells – Crunchy Peanut Butter 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bramwells – Crunchy Peanut Butter. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Bramwells – Crunchy Peanut Butter.
There are similar foods to the Bramwells – Crunchy Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Crunchy, Peanut Butter – Crunchy, Crunchy Peanut Butter, Peanut Butter Crunchy, and Peanut Butter (Crunchy).
The nutrients table of the Bramwells – Crunchy Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bramwells – Crunchy Peanut Butter |
Nutrient values for Bramwells – Crunchy Peanut Butter |
|---|---|
|
Serving size |
20 gram |
|
Calories |
123 |
|
Carbs percentage |
14% |
|
Fat percentage |
69% |
|
Protein percentage |
17% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Bramwells – Crunchy Peanut Butter?
The similar foods to Bramwells – Crunchy Peanut Butter involve alike nutritional values from the same Bramwells type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bramwells – Crunchy Peanut Butter are listed below.
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Bramwells – Peanut Butter is a similar nourishment to Bramwells – Crunchy Peanut Butter because both of the Bramwells – Crunchy Peanut Butter and Bramwells – Peanut Butter are from Bramwells. The Bramwells – Crunchy Peanut Butter has less calories than Bramwells – Peanut Butter because Bramwells – Crunchy Peanut Butter has 123 calories, and it is 3 less calories than Bramwells – Peanut Butter. The Bramwells – Peanut Butter has similar iron to Bramwells – Crunchy Peanut Butter, and similar calcium to Bramwells – Crunchy Peanut Butter. The Bramwells – Peanut Butter has similar protein to Bramwells – Crunchy Peanut Butter. To learn more about Bramwells – Peanut Butter, read related food calories, and a nutrition guide.