Luna – Mini Nutz over Chocolate Bar is a Luna type of food with 0.7 oz serving size that provides 80 calories. Luna – Mini Nutz over Chocolate Bar has 56% carbohydrate, and 23% fat, 21% protein in 100 gram of Luna – Mini Nutz over Chocolate Bar. Luna – Mini Nutz over Chocolate Bar nutrient values are 11 g carbohydrate, 4 g protein, and 2 g fat. Luna – Mini Nutz over Chocolate Bar has the vitamins A, and C within it. Luna – Mini Nutz over Chocolate Bar has 8 % vitamin A and 8 % vitamin C. Luna – Mini Nutz over Chocolate Bar has 80 mg sodium, 65 mg potassium, 0 mg cholesterol, and 0 g trans fat. Luna – Mini Nutz over Chocolate Bar has 2 g dietary fiber, and 4 g sugar. 1 serving of Luna – Mini Nutz over Chocolate Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Luna – Mini Nutz over Chocolate Bar provides 80g of 2,000 cal by leaving 1,920 cal.
Luna – Mini Nutz over Chocolate Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Luna – Mini Nutz over Chocolate Bar provides 2g fat for total of 67g. After 1 serving of Luna – Mini Nutz over Chocolate Bar, 65g is needed for heart health. Luna – Mini Nutz over Chocolate Bar provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Luna – Mini Nutz over Chocolate Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Luna – Mini Nutz over Chocolate Bar is one of the possibilities. 11g is provided by Luna – Mini Nutz over Chocolate Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Luna – Mini Nutz over Chocolate Bar leaves 239g carbohydrates for low-carb dieting. 1 serving of Luna – Mini Nutz over Chocolate Bar provides 4g sugar for daily 75g sugar intake. 1 serving of Luna – Mini Nutz over Chocolate Bar leaves 71g sugar for daily intake threshold of sugar. Luna – Mini Nutz over Chocolate Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Luna – Mini Nutz over Chocolate Bar 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Luna – Mini Nutz over Chocolate Bar. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Luna – Mini Nutz over Chocolate Bar.
There are similar foods to the Luna – Mini Nutz over Chocolate Bar in terms of nutrition, daily intake amount, and calorie amount. These are Mini Nutz Over Chocolate Bar, Nutz over Chocolate, Nutz Over Chocolate Bar, Nutz over Chocolate, and Mini Protein Bar – Nutz Over Chocolate.
The nutrients table of the Luna – Mini Nutz over Chocolate Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Luna – Mini Nutz over Chocolate Bar |
Nutrient values for Luna – Mini Nutz over Chocolate Bar |
|---|---|
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Serving size |
0.7 oz |
|
Calories |
80 |
|
Carbs percentage |
56% |
|
Fat percentage |
23% |
|
Protein percentage |
21% |
|
Carbs |
11 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
80 mg |
|
Potassium |
65 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
8 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Luna – Mini Nutz over Chocolate Bar?
The alternative foods for Luna – Mini Nutz over Chocolate Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Luna – Mini Nutz over Chocolate Bar are listed below.
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Glucerna – Glucerna Mini-Snack Bar is an alternative to Luna – Mini Nutz over Chocolate Bar because it has 80 calories, similar to Luna – Mini Nutz over Chocolate Bar. The Glucerna – Glucerna Mini-Snack Bar has less iron than Luna – Mini Nutz over Chocolate Bar, and less calcium than Luna – Mini Nutz over Chocolate Bar. The Glucerna – Glucerna Mini-Snack Bar has similar protein to Luna – Mini Nutz over Chocolate Bar. To learn more about Glucerna – Glucerna Mini-Snack Bar, read related food calories, and a nutrition guide.