Chobani – Pineapple is a Chobani type of food with serving size that provides 160 calories. Chobani – Pineapple has 55% carbohydrate, and 12% fat, 34% protein in 100 gram of Chobani – Pineapple. Chobani – Pineapple nutrient values are 21 g carbohydrate, 13 g protein, and 2 g fat. Chobani – Pineapple has the vitamins A, and C within it. Chobani – Pineapple has 2 % vitamin A and 2 % vitamin C. Chobani – Pineapple has 65 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Chobani – Pineapple has 0 g dietary fiber, and 18 g sugar. 1 serving of Chobani – Pineapple provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Chobani – Pineapple provides 160g of 2,000 cal by leaving 1,840 cal.
Chobani – Pineapple and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani – Pineapple provides 2g fat for total of 67g. After 1 serving of Chobani – Pineapple, 65g is needed for heart health. Chobani – Pineapple provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Chobani – Pineapple causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Chobani – Pineapple is one of the possibilities. 21g is provided by Chobani – Pineapple for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani – Pineapple leaves 229g carbohydrates for low-carb dieting. 1 serving of Chobani – Pineapple provides 18g sugar for daily 75g sugar intake. 1 serving of Chobani – Pineapple leaves 57g sugar for daily intake threshold of sugar. Chobani – Pineapple provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chobani – Pineapple 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani – Pineapple. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Chobani – Pineapple.
There are similar foods to the Chobani – Pineapple in terms of nutrition, daily intake amount, and calorie amount. These are Pineapple, Pineapple, Carmel Pineapple, Yohurt- Pineapple, and Pineapple 2% Yogurt.
The nutrients table of the Chobani – Pineapple with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chobani – Pineapple |
Nutrient values for Chobani – Pineapple |
|---|---|
|
Serving size |
|
|
Calories |
160 |
|
Carbs percentage |
55% |
|
Fat percentage |
12% |
|
Protein percentage |
34% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
2 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
15 % |
|
Iron |
2 % |
What are the alternative foods for Chobani – Pineapple?
The alternative foods for Chobani – Pineapple involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chobani – Pineapple are listed below.
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Skinny Cow – Salted Caramel Pretzel Ice Cream Bar is an alternative to Chobani – Pineapple because it has 160 calories, similar to Chobani – Pineapple. The Skinny Cow – Salted Caramel Pretzel Ice Cream Bar has less iron than Chobani – Pineapple, and less calcium than Chobani – Pineapple. The Skinny Cow – Salted Caramel Pretzel Ice Cream Bar has less protein than Chobani – Pineapple. To learn more about Skinny Cow – Salted Caramel Pretzel Ice Cream Bar, read related food calories, and a nutrition guide.
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rollin oats – Oatmeal Cinnamon Roll is an alternative to Chobani – Pineapple because it has 160 calories, similar to Chobani – Pineapple. The rollin oats – Oatmeal Cinnamon Roll has more iron than Chobani – Pineapple, and less calcium than Chobani – Pineapple. The rollin oats – Oatmeal Cinnamon Roll has less protein than Chobani – Pineapple. To learn more about rollin oats – Oatmeal Cinnamon Roll, read related food calories, and a nutrition guide.
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Outtakes – Apple Raisin Couscous is an alternative to Chobani – Pineapple because it has 160 calories, similar to Chobani – Pineapple. The Outtakes – Apple Raisin Couscous has similar iron to Chobani – Pineapple, and less calcium than Chobani – Pineapple. The Outtakes – Apple Raisin Couscous has less protein than Chobani – Pineapple. To learn more about Outtakes – Apple Raisin Couscous, read related food calories, and a nutrition guide.
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Wonder+ – White with Fibre is an alternative to Chobani – Pineapple because it has 160 calories, similar to Chobani – Pineapple. The Wonder+ – White with Fibre has more iron than Chobani – Pineapple, and less calcium than Chobani – Pineapple. The Wonder+ – White with Fibre has less protein than Chobani – Pineapple. To learn more about Wonder+ – White with Fibre, read related food calories, and a nutrition guide.
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Medical Weight Loss – Shake is an alternative to Chobani – Pineapple because it has 160 calories, similar to Chobani – Pineapple. The Medical Weight Loss – Shake has more iron than Chobani – Pineapple, and more calcium than Chobani – Pineapple. The Medical Weight Loss – Shake has more protein than Chobani – Pineapple. To learn more about Medical Weight Loss – Shake, read related food calories, and a nutrition guide.