Aladdin Food – Cheese Enchilada Casserette is a Aladdin Food type of food with 1 Casserette serving size that provides 1,253 calories. Aladdin Food – Cheese Enchilada Casserette has 16% carbohydrate, and 61% fat, 23% protein in 100 gram of Aladdin Food – Cheese Enchilada Casserette. Aladdin Food – Cheese Enchilada Casserette nutrient values are 50 g carbohydrate, 72 g protein, and 85 g fat. Aladdin Food – Cheese Enchilada Casserette has the vitamins A, and C within it. Aladdin Food – Cheese Enchilada Casserette has 63 % vitamin A and 3 % vitamin C. Aladdin Food – Cheese Enchilada Casserette has 2347 mg sodium, 557 mg potassium, 257 mg cholesterol, and — g trans fat. Aladdin Food – Cheese Enchilada Casserette has 3 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Cheese Enchilada Casserette provides 18 % iron, 3 g polyunsaturated and — g unsaturated fat along with 53 g saturated fat. Aladdin Food – Cheese Enchilada Casserette provides 1,253g of 2,000 cal by leaving 747 cal.
Aladdin Food – Cheese Enchilada Casserette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cheese Enchilada Casserette provides 85g fat for total of 67g. After 1 serving of Aladdin Food – Cheese Enchilada Casserette, -18g is needed for heart health. Aladdin Food – Cheese Enchilada Casserette provides 2,347g for 2,300g by leaving -47g for daily sodium intake. Aladdin Food – Cheese Enchilada Casserette causes 257g for the threshold of 300g by leaving 43g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cheese Enchilada Casserette is one of the possibilities. 50g is provided by Aladdin Food – Cheese Enchilada Casserette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cheese Enchilada Casserette leaves 200g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cheese Enchilada Casserette provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cheese Enchilada Casserette leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Cheese Enchilada Casserette provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cheese Enchilada Casserette 3.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cheese Enchilada Casserette. Thus, 2.1 hours of running and 7.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cheese Enchilada Casserette.
There are similar foods to the Aladdin Food – Cheese Enchilada Casserette in terms of nutrition, daily intake amount, and calorie amount. These are Beef Enchilada Casserette, Chicken Enchilada Casserette, Macaroni & Cheese Casserette, Picadillo Casserette, and Southwest Vegetable Cheese Casserette.
The nutrients table of the Aladdin Food – Cheese Enchilada Casserette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cheese Enchilada Casserette |
Nutrient values for Aladdin Food – Cheese Enchilada Casserette |
|---|---|
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Serving size |
1 Casserette |
|
Calories |
1,253 |
|
Carbs percentage |
16% |
|
Fat percentage |
61% |
|
Protein percentage |
23% |
|
Carbs |
50 g |
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Dietary fiber |
3 g |
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Sugar |
1 g |
|
Fat |
85 g |
|
Saturated |
53 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
72 g |
|
Sodium |
2347 mg |
|
Potassium |
557 mg |
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Cholesterol |
257 mg |
|
Vitamin a |
63 % |
|
Vitamin c |
3 % |
|
Calcium |
215 % |
|
Iron |
18 % |
What are the similar foods to Aladdin Food – Cheese Enchilada Casserette?
The similar foods to Aladdin Food – Cheese Enchilada Casserette involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Cheese Enchilada Casserette are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Cheese Enchilada Casserette because both of the Aladdin Food – Cheese Enchilada Casserette and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Cheese Enchilada Casserette has less calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Cheese Enchilada Casserette has 1,253 calories, and it is 141 less calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Cheese Enchilada Casserette, and less calcium than Aladdin Food – Cheese Enchilada Casserette. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Cheese Enchilada Casserette. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Cheese Enchilada Casserette because both of the Aladdin Food – Cheese Enchilada Casserette and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Cheese Enchilada Casserette has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Cheese Enchilada Casserette has 1,253 calories, and it is 369 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Cheese Enchilada Casserette, and less calcium than Aladdin Food – Cheese Enchilada Casserette. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Cheese Enchilada Casserette. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Cheese Enchilada Casserette because both of the Aladdin Food – Cheese Enchilada Casserette and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Cheese Enchilada Casserette has less calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Cheese Enchilada Casserette has 1,253 calories, and it is 66 less calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Cheese Enchilada Casserette, and less calcium than Aladdin Food – Cheese Enchilada Casserette. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Cheese Enchilada Casserette. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Cheese Enchilada Casserette because both of the Aladdin Food – Cheese Enchilada Casserette and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Cheese Enchilada Casserette has less calories than Aladdin Food – Lemonade because Aladdin Food – Cheese Enchilada Casserette has 1,253 calories, and it is 71 less calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Cheese Enchilada Casserette, and less calcium than Aladdin Food – Cheese Enchilada Casserette. The Aladdin Food – Lemonade has less protein than Aladdin Food – Cheese Enchilada Casserette. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Cheese Enchilada Casserette because both of the Aladdin Food – Cheese Enchilada Casserette and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Cheese Enchilada Casserette has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Cheese Enchilada Casserette has 1,253 calories, and it is 194 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Cheese Enchilada Casserette, and less calcium than Aladdin Food – Cheese Enchilada Casserette. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Cheese Enchilada Casserette. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.