Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Fillet serving size that provides 140 calories. Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet has 9% carbohydrate, and 39% fat, 52% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet. Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet nutrient values are 3 g carbohydrate, 18 g protein, and 6 g fat. Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet has 2 % vitamin A and 7 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet has 120 mg sodium, 460 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet provides 5 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet provides 140g of 2,000 cal by leaving 1,860 cal.
Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet provides 6g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet, 61g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet is one of the possibilities. 3g is provided by Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet leaves 247g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet leaves 75g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Salmon Fillet Sandwich, Grilled Salmon Fillet Sandwich, Smoked Catfish Fillet, Salmon BLT Burger, and Crudites.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet |
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Serving size |
1 Fillet |
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Calories |
140 |
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Carbs percentage |
9% |
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Fat percentage |
39% |
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Protein percentage |
52% |
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Carbs |
3 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
120 mg |
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Potassium |
460 mg |
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Cholesterol |
50 mg |
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Vitamin a |
2 % |
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Vitamin c |
7 % |
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Calcium |
1 % |
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Iron |
5 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet are listed below.
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Aladdin Food – Cod Northwestern is an alternative to Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet because it has 140 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet. The Aladdin Food – Cod Northwestern has less iron than Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet. The Aladdin Food – Cod Northwestern has more protein than Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet. To learn more about Aladdin Food – Cod Northwestern, read related food calories, and a nutrition guide.
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Sodexo Campus – Roasted Cod Fillet is an alternative to Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet because it has 140 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet. The Sodexo Campus – Roasted Cod Fillet has less iron than Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet. The Sodexo Campus – Roasted Cod Fillet has less protein than Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet. To learn more about Sodexo Campus – Roasted Cod Fillet, read related food calories, and a nutrition guide.
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Ameriserve – Cod Northwestern is an alternative to Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet because it has 140 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet. The Ameriserve – Cod Northwestern has less iron than Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet. The Ameriserve – Cod Northwestern has more protein than Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet. To learn more about Ameriserve – Cod Northwestern, read related food calories, and a nutrition guide.