Ameriserve – Grilled Vegetarian Pizza is a Ameriserve type of food with 1 Cut serving size that provides 481 calories. Ameriserve – Grilled Vegetarian Pizza has 53% carbohydrate, and 37% fat, 10% protein in 100 gram of Ameriserve – Grilled Vegetarian Pizza. Ameriserve – Grilled Vegetarian Pizza nutrient values are 64 g carbohydrate, 12 g protein, and 20 g fat. Ameriserve – Grilled Vegetarian Pizza has the vitamins A, and C within it. Ameriserve – Grilled Vegetarian Pizza has 7 % vitamin A and 32 % vitamin C. Ameriserve – Grilled Vegetarian Pizza has 678 mg sodium, 408 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Grilled Vegetarian Pizza has 2 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Grilled Vegetarian Pizza provides 27 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Grilled Vegetarian Pizza provides 481g of 2,000 cal by leaving 1,519 cal.
Ameriserve – Grilled Vegetarian Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Grilled Vegetarian Pizza provides 20g fat for total of 67g. After 1 serving of Ameriserve – Grilled Vegetarian Pizza, 47g is needed for heart health. Ameriserve – Grilled Vegetarian Pizza provides 678g for 2,300g by leaving 1,622g for daily sodium intake. Ameriserve – Grilled Vegetarian Pizza causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Grilled Vegetarian Pizza is one of the possibilities. 64g is provided by Ameriserve – Grilled Vegetarian Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Grilled Vegetarian Pizza leaves 186g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Grilled Vegetarian Pizza provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Grilled Vegetarian Pizza leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Grilled Vegetarian Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ameriserve – Grilled Vegetarian Pizza 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Grilled Vegetarian Pizza. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Grilled Vegetarian Pizza.
There are similar foods to the Ameriserve – Grilled Vegetarian Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Vegetarian Pizza, Personal Size, Mexican Pizza, Vegetarian, Ratatouille Pizza, Vegetarian, Vegetarian Pizza, Personal Size, and Grilled Vegetable Pizza.
The nutrients table of the Ameriserve – Grilled Vegetarian Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Grilled Vegetarian Pizza |
Nutrient values for Ameriserve – Grilled Vegetarian Pizza |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
481 |
|
Carbs percentage |
53% |
|
Fat percentage |
37% |
|
Protein percentage |
10% |
|
Carbs |
64 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
20 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
12 g |
|
Sodium |
678 mg |
|
Potassium |
408 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
32 % |
|
Calcium |
5 % |
|
Iron |
27 % |
What are the alternative foods for Ameriserve – Grilled Vegetarian Pizza?
The alternative foods for Ameriserve – Grilled Vegetarian Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Grilled Vegetarian Pizza are listed below.
-
Aladdin Food – Italian Grits is an alternative to Ameriserve – Grilled Vegetarian Pizza because it has 481 calories, similar to Ameriserve – Grilled Vegetarian Pizza. The Aladdin Food – Italian Grits has less iron than Ameriserve – Grilled Vegetarian Pizza, and more calcium than Ameriserve – Grilled Vegetarian Pizza. The Aladdin Food – Italian Grits has more protein than Ameriserve – Grilled Vegetarian Pizza. To learn more about Aladdin Food – Italian Grits, read related food calories, and a nutrition guide.
-
Aladdin Food – Grilled Vegetarian Pizza is an alternative to Ameriserve – Grilled Vegetarian Pizza because it has 481 calories, similar to Ameriserve – Grilled Vegetarian Pizza. The Aladdin Food – Grilled Vegetarian Pizza has similar iron to Ameriserve – Grilled Vegetarian Pizza, and similar calcium to Ameriserve – Grilled Vegetarian Pizza. The Aladdin Food – Grilled Vegetarian Pizza has similar protein to Ameriserve – Grilled Vegetarian Pizza. To learn more about Aladdin Food – Grilled Vegetarian Pizza, read related food calories, and a nutrition guide.