The Aladdin Food – Shredded Beef Enchiladas Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Shredded Beef Enchiladas is a Aladdin Food type of food with 2 Enchiladas serving size that provides 618 calories. Aladdin Food – Shredded Beef Enchiladas has 33% carbohydrate, and 49% fat, 18% protein in 100 gram of Aladdin Food – Shredded Beef Enchiladas. Aladdin Food – Shredded Beef Enchiladas nutrient values are 51 g carbohydrate, 28 g protein, and 34 g fat. Aladdin Food – Shredded Beef Enchiladas has the vitamins A, and C within it. Aladdin Food – Shredded Beef Enchiladas has 59 % vitamin A and 21 % vitamin C. Aladdin Food – Shredded Beef Enchiladas has 1049 mg sodium, 594 mg potassium, 62 mg cholesterol, and — g trans fat. Aladdin Food – Shredded Beef Enchiladas has 6 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Shredded Beef Enchiladas provides 29 % iron, 14 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Aladdin Food – Shredded Beef Enchiladas provides 618g of 2,000 cal by leaving 1,382 cal.

 

Aladdin Food – Shredded Beef Enchiladas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Shredded Beef Enchiladas provides 34g fat for total of 67g. After 1 serving of Aladdin Food – Shredded Beef Enchiladas, 33g is needed for heart health. Aladdin Food – Shredded Beef Enchiladas provides 1,049g for 2,300g by leaving 1,251g for daily sodium intake. Aladdin Food – Shredded Beef Enchiladas causes 62g for the threshold of 300g by leaving 238g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Shredded Beef Enchiladas is one of the possibilities. 51g is provided by Aladdin Food – Shredded Beef Enchiladas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Shredded Beef Enchiladas leaves 199g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Shredded Beef Enchiladas provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Shredded Beef Enchiladas leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Shredded Beef Enchiladas provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Shredded Beef Enchiladas 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Shredded Beef Enchiladas. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Shredded Beef Enchiladas.

 

There are similar foods to the Aladdin Food – Shredded Beef Enchiladas in terms of nutrition, daily intake amount, and calorie amount. These are Ground Beef Enchiladas, Beef Machaca Enchiladas, Taco Beef Enchiladas, Beef Enchiladas, Cheese, and Crab Enchiladas.

 

The nutrients table of the Aladdin Food – Shredded Beef Enchiladas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Shredded Beef Enchiladas	Nutrient values for Aladdin Food – Shredded Beef Enchiladas
Serving size	2 Enchiladas
Calories	618
Carbs percentage	33%
Fat percentage	49%
Protein percentage	18%
Carbs	51 g
Dietary fiber	6 g
Sugar	0 g
Fat	34 g
Saturated	8 g
Polyunsaturated	14 g
Monounsaturated	— g
Trans	— g
Protein	28 g
Sodium	1049 mg
Potassium	594 mg
Cholesterol	62 mg
Vitamin a	59 %
Vitamin c	21 %
Calcium	29 %
Iron	29 %

What are the similar foods to Aladdin Food – Shredded Beef Enchiladas?

The similar foods to Aladdin Food – Shredded Beef Enchiladas involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Shredded Beef Enchiladas are listed below.

1. Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Shredded Beef Enchiladas because both of the Aladdin Food – Shredded Beef Enchiladas and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Shredded Beef Enchiladas has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Shredded Beef Enchiladas has 618 calories, and it is 477 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Shredded Beef Enchiladas, and less calcium than Aladdin Food – Shredded Beef Enchiladas. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Shredded Beef Enchiladas. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.

2. Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Shredded Beef Enchiladas because both of the Aladdin Food – Shredded Beef Enchiladas and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Shredded Beef Enchiladas has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Shredded Beef Enchiladas has 618 calories, and it is 249 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Shredded Beef Enchiladas, and less calcium than Aladdin Food – Shredded Beef Enchiladas. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Shredded Beef Enchiladas. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.

3. Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Shredded Beef Enchiladas because both of the Aladdin Food – Shredded Beef Enchiladas and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Shredded Beef Enchiladas has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Shredded Beef Enchiladas has 618 calories, and it is 552 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Shredded Beef Enchiladas, and less calcium than Aladdin Food – Shredded Beef Enchiladas. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Shredded Beef Enchiladas. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.

4. Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Shredded Beef Enchiladas because both of the Aladdin Food – Shredded Beef Enchiladas and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Shredded Beef Enchiladas has more calories than Aladdin Food – Lemonade because Aladdin Food – Shredded Beef Enchiladas has 618 calories, and it is 547 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Shredded Beef Enchiladas, and less calcium than Aladdin Food – Shredded Beef Enchiladas. The Aladdin Food – Lemonade has less protein than Aladdin Food – Shredded Beef Enchiladas. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.

5. Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Shredded Beef Enchiladas because both of the Aladdin Food – Shredded Beef Enchiladas and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Shredded Beef Enchiladas has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Shredded Beef Enchiladas has 618 calories, and it is 424 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Shredded Beef Enchiladas, and less calcium than Aladdin Food – Shredded Beef Enchiladas. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Shredded Beef Enchiladas. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.