The Subway – Provolone Cheese, 2 Half Circles Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Subway – Provolone Cheese, 2 Half Circles is a Subway type of food with 14 g serving size that provides 50 calories. Subway – Provolone Cheese, 2 Half Circles has 0% carbohydrate, and 69% fat, 31% protein in 100 gram of Subway – Provolone Cheese, 2 Half Circles. Subway – Provolone Cheese, 2 Half Circles nutrient values are 0 g carbohydrate, 4 g protein, and 4 g fat. Subway – Provolone Cheese, 2 Half Circles has the vitamins A, and C within it. Subway – Provolone Cheese, 2 Half Circles has 2 % vitamin A and 0 % vitamin C. Subway – Provolone Cheese, 2 Half Circles has 125 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Subway – Provolone Cheese, 2 Half Circles has 0 g dietary fiber, and 0 g sugar. 1 serving of Subway – Provolone Cheese, 2 Half Circles provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Subway – Provolone Cheese, 2 Half Circles provides 50g of 2,000 cal by leaving 1,950 cal.

 

Subway – Provolone Cheese, 2 Half Circles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Subway – Provolone Cheese, 2 Half Circles provides 4g fat for total of 67g. After 1 serving of Subway – Provolone Cheese, 2 Half Circles, 63g is needed for heart health. Subway – Provolone Cheese, 2 Half Circles provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Subway – Provolone Cheese, 2 Half Circles causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Subway – Provolone Cheese, 2 Half Circles is one of the possibilities. –g is provided by Subway – Provolone Cheese, 2 Half Circles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Subway – Provolone Cheese, 2 Half Circles leaves 250g carbohydrates for low-carb dieting. 1 serving of Subway – Provolone Cheese, 2 Half Circles provides –g sugar for daily 75g sugar intake. 1 serving of Subway – Provolone Cheese, 2 Half Circles leaves 75g sugar for daily intake threshold of sugar. Subway – Provolone Cheese, 2 Half Circles provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Subway – Provolone Cheese, 2 Half Circles 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Subway – Provolone Cheese, 2 Half Circles. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Subway – Provolone Cheese, 2 Half Circles.

 

There are similar foods to the Subway – Provolone Cheese, 2 Half Circles in terms of nutrition, daily intake amount, and calorie amount. These are Provolone Cheese, 2 Half Circles, Provolone Cheese (2 Half Circles), Provolone Cheese – 2 Half Circles, Provolone Cheese (2 Half Circles, and Provolone Cheese Half Circles.

 

The nutrients table of the Subway – Provolone Cheese, 2 Half Circles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Subway – Provolone Cheese, 2 Half Circles	Nutrient values for Subway – Provolone Cheese, 2 Half Circles
Serving size	14 g
Calories	50
Carbs percentage	0%
Fat percentage	69%
Protein percentage	31%
Carbs	0 g
Dietary fiber	0 g
Sugar	0 g
Fat	4 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	4 g
Sodium	125 mg
Potassium	0 mg
Cholesterol	10 mg
Vitamin a	2 %
Vitamin c	0 %
Calcium	10 %
Iron	0 %

What are the alternative foods for Subway – Provolone Cheese, 2 Half Circles?

The alternative foods for Subway – Provolone Cheese, 2 Half Circles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Subway – Provolone Cheese, 2 Half Circles are listed below.

1. Krispy Kernels – Classic Pretzels is an alternative to Subway – Provolone Cheese, 2 Half Circles because it has 50 calories, similar to Subway – Provolone Cheese, 2 Half Circles. The Krispy Kernels – Classic Pretzels has similar iron to Subway – Provolone Cheese, 2 Half Circles, and less calcium than Subway – Provolone Cheese, 2 Half Circles. The Krispy Kernels – Classic Pretzels has less protein than Subway – Provolone Cheese, 2 Half Circles. To learn more about Krispy Kernels – Classic Pretzels, read related food calories, and a nutrition guide.

2. Subway – Fromage Suisse is an alternative to Subway – Provolone Cheese, 2 Half Circles because it has 50 calories, similar to Subway – Provolone Cheese, 2 Half Circles. The Subway – Fromage Suisse has similar iron to Subway – Provolone Cheese, 2 Half Circles, and more calcium than Subway – Provolone Cheese, 2 Half Circles. The Subway – Fromage Suisse has similar protein to Subway – Provolone Cheese, 2 Half Circles. To learn more about Subway – Fromage Suisse, read related food calories, and a nutrition guide.

3. Peet’s – Simply Oatmeal Wild Blueberries is an alternative to Subway – Provolone Cheese, 2 Half Circles because it has 50 calories, similar to Subway – Provolone Cheese, 2 Half Circles. The Peet’s – Simply Oatmeal Wild Blueberries has similar iron to Subway – Provolone Cheese, 2 Half Circles, and less calcium than Subway – Provolone Cheese, 2 Half Circles. The Peet’s – Simply Oatmeal Wild Blueberries has less protein than Subway – Provolone Cheese, 2 Half Circles. To learn more about Peet’s – Simply Oatmeal Wild Blueberries, read related food calories, and a nutrition guide.

4. Wonka – Fun Dip is an alternative to Subway – Provolone Cheese, 2 Half Circles because it has 50 calories, similar to Subway – Provolone Cheese, 2 Half Circles. The Wonka – Fun Dip has similar iron to Subway – Provolone Cheese, 2 Half Circles, and less calcium than Subway – Provolone Cheese, 2 Half Circles. The Wonka – Fun Dip has less protein than Subway – Provolone Cheese, 2 Half Circles. To learn more about Wonka – Fun Dip, read related food calories, and a nutrition guide.