The Tillamook – Sliced Medium Cheddar Cheese Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Tillamook – Sliced Medium Cheddar Cheese is a Tillamook type of food with 1 slice (1oz / 28g) serving size that provides 90 calories. Tillamook – Sliced Medium Cheddar Cheese has 0% carbohydrate, and 76% fat, 24% protein in 100 gram of Tillamook – Sliced Medium Cheddar Cheese. Tillamook – Sliced Medium Cheddar Cheese nutrient values are 0 g carbohydrate, 5 g protein, and 7 g fat. Tillamook – Sliced Medium Cheddar Cheese has the vitamins A, and C within it. Tillamook – Sliced Medium Cheddar Cheese has 4 % vitamin A and 0 % vitamin C. Tillamook – Sliced Medium Cheddar Cheese has 125 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Tillamook – Sliced Medium Cheddar Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Tillamook – Sliced Medium Cheddar Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Tillamook – Sliced Medium Cheddar Cheese provides 90g of 2,000 cal by leaving 1,910 cal.

 

Tillamook – Sliced Medium Cheddar Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tillamook – Sliced Medium Cheddar Cheese provides 7g fat for total of 67g. After 1 serving of Tillamook – Sliced Medium Cheddar Cheese, 60g is needed for heart health. Tillamook – Sliced Medium Cheddar Cheese provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Tillamook – Sliced Medium Cheddar Cheese causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Tillamook – Sliced Medium Cheddar Cheese is one of the possibilities. –g is provided by Tillamook – Sliced Medium Cheddar Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tillamook – Sliced Medium Cheddar Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Tillamook – Sliced Medium Cheddar Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Tillamook – Sliced Medium Cheddar Cheese leaves 75g sugar for daily intake threshold of sugar. Tillamook – Sliced Medium Cheddar Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Tillamook – Sliced Medium Cheddar Cheese 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tillamook – Sliced Medium Cheddar Cheese. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Tillamook – Sliced Medium Cheddar Cheese.

 

There are similar foods to the Tillamook – Sliced Medium Cheddar Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Medium Cheddar Cheese-sliced, Medium Cheddar Cheese, Sliced, Sliced Cheese, Medium Cheddar, Sliced Medium Cheddar Cheese, and Medium Cheddar Sliced.

 

The nutrients table of the Tillamook – Sliced Medium Cheddar Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Tillamook – Sliced Medium Cheddar Cheese	Nutrient values for Tillamook – Sliced Medium Cheddar Cheese
Serving size	1 slice (1oz / 28g)
Calories	90
Carbs percentage	0%
Fat percentage	76%
Protein percentage	24%
Carbs	0 g
Dietary fiber	0 g
Sugar	0 g
Fat	7 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	5 g
Sodium	125 mg
Potassium	0 mg
Cholesterol	20 mg
Vitamin a	4 %
Vitamin c	0 %
Calcium	15 %
Iron	0 %

What are the similar foods to Tillamook – Sliced Medium Cheddar Cheese?

The similar foods to Tillamook – Sliced Medium Cheddar Cheese involve alike nutritional values from the same Tillamook type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tillamook – Sliced Medium Cheddar Cheese are listed below.

1. Tillamook – Vanilla Bean Yogurt is a similar nourishment to Tillamook – Sliced Medium Cheddar Cheese because both of the Tillamook – Sliced Medium Cheddar Cheese and Tillamook – Vanilla Bean Yogurt are from Tillamook. The Tillamook – Sliced Medium Cheddar Cheese has less calories than Tillamook – Vanilla Bean Yogurt because Tillamook – Sliced Medium Cheddar Cheese has 90 calories, and it is 120 less calories than Tillamook – Vanilla Bean Yogurt. The Tillamook – Vanilla Bean Yogurt has similar iron to Tillamook – Sliced Medium Cheddar Cheese, and more calcium than Tillamook – Sliced Medium Cheddar Cheese. The Tillamook – Vanilla Bean Yogurt has more protein than Tillamook – Sliced Medium Cheddar Cheese. To learn more about Tillamook – Vanilla Bean Yogurt, read related food calories, and a nutrition guide.

2. Tillamook – Peach Yogurt is a similar nourishment to Tillamook – Sliced Medium Cheddar Cheese because both of the Tillamook – Sliced Medium Cheddar Cheese and Tillamook – Peach Yogurt are from Tillamook. The Tillamook – Sliced Medium Cheddar Cheese has less calories than Tillamook – Peach Yogurt because Tillamook – Sliced Medium Cheddar Cheese has 90 calories, and it is 90 less calories than Tillamook – Peach Yogurt. The Tillamook – Peach Yogurt has similar iron to Tillamook – Sliced Medium Cheddar Cheese, and more calcium than Tillamook – Sliced Medium Cheddar Cheese. The Tillamook – Peach Yogurt has more protein than Tillamook – Sliced Medium Cheddar Cheese. To learn more about Tillamook – Peach Yogurt, read related food calories, and a nutrition guide.

3. Tillamook – Medium Cheddar Sliced is a similar nourishment to Tillamook – Sliced Medium Cheddar Cheese because both of the Tillamook – Sliced Medium Cheddar Cheese and Tillamook – Medium Cheddar Sliced are from Tillamook. The Tillamook – Sliced Medium Cheddar Cheese has similar calories to Tillamook – Medium Cheddar Sliced because Tillamook – Sliced Medium Cheddar Cheese has 90 calories, and it is similar calories to Tillamook – Medium Cheddar Sliced. The Tillamook – Medium Cheddar Sliced has similar iron to Tillamook – Sliced Medium Cheddar Cheese, and similar calcium to Tillamook – Sliced Medium Cheddar Cheese. The Tillamook – Medium Cheddar Sliced has similar protein to Tillamook – Sliced Medium Cheddar Cheese. To learn more about Tillamook – Medium Cheddar Sliced, read related food calories, and a nutrition guide.

4. Tillamook – Yogurt – Oregon Strawberry is a similar nourishment to Tillamook – Sliced Medium Cheddar Cheese because both of the Tillamook – Sliced Medium Cheddar Cheese and Tillamook – Yogurt – Oregon Strawberry are from Tillamook. The Tillamook – Sliced Medium Cheddar Cheese has less calories than Tillamook – Yogurt – Oregon Strawberry because Tillamook – Sliced Medium Cheddar Cheese has 90 calories, and it is 90 less calories than Tillamook – Yogurt – Oregon Strawberry. The Tillamook – Yogurt – Oregon Strawberry has similar iron to Tillamook – Sliced Medium Cheddar Cheese, and more calcium than Tillamook – Sliced Medium Cheddar Cheese. The Tillamook – Yogurt – Oregon Strawberry has more protein than Tillamook – Sliced Medium Cheddar Cheese. To learn more about Tillamook – Yogurt – Oregon Strawberry, read related food calories, and a nutrition guide.

5. Tillamook – Cheese Slice is a similar nourishment to Tillamook – Sliced Medium Cheddar Cheese because both of the Tillamook – Sliced Medium Cheddar Cheese and Tillamook – Cheese Slice are from Tillamook. The Tillamook – Sliced Medium Cheddar Cheese has similar calories to Tillamook – Cheese Slice because Tillamook – Sliced Medium Cheddar Cheese has 90 calories, and it is similar calories to Tillamook – Cheese Slice. The Tillamook – Cheese Slice has similar iron to Tillamook – Sliced Medium Cheddar Cheese, and similar calcium to Tillamook – Sliced Medium Cheddar Cheese. The Tillamook – Cheese Slice has similar protein to Tillamook – Sliced Medium Cheddar Cheese. To learn more about Tillamook – Cheese Slice, read related food calories, and a nutrition guide.